Fitness Classes in Dedham, MA


One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$375 $79

$25 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($60 Value)

Title Boxing Club

South Norwood

Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work

$60 $25

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

5 or 10 Yoga Classes at Universal Power Yoga (Up to 53% Off)

Universal Power Yoga

Norwood

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

$70 $37

Pole- and Chair-Dancing Classes at Gypsy Rose (Up to 56% Off). Three Options Available.

Gypsy Rose

Allston

Former exotic dancer reveals the secrets to pole-, floor-, and chair-dancing routines in small, personalized classes

$40 $19

Three Yoga Classes, or One Month of Unlimited Yoga Classes with Intro Workshop at Elements3 Yoga (Up to 75% Off)

Elements3 Yoga

Framingham Centre

High-end yoga studio offers classes throughout the day for all skill levels

$60 $15

5-Visit Pass, 1-Month Membership, or 8-Week Membership with Training at Fitness Unlimited (Up to 68% Off)

Fitness Unlimited

East Milton

Expansive, two-story women’s-fitness club offers personal training, childcare, and more than 80 classes per week, including yoga and spin

$75 $25

$29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $29

10 Kickboxing Classes with Gloves or One Month of Classes with Gloves at Phoenix Fitness and Performance (Up to 79% Off)

Phoenix Fitness and Performance

Lakeville

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

$170 $35

Four or Eight Kids' Mini Athlete Classes at Athletic Republic (Up to 54%Off)

Mini Athletes/Athletic Republic

Mini Athletes

Kids age 2-6 learn a new sport each class such as basketball, soccer, turf-hockey, football and more

$80 $37

All-Access Membership and One or Two Months of CrossFit from CrossFit Kumba (Up to 58% Off)

CrossFit Kumba

Stoughton

Trainers lead clients of all fitness levels through high-intensity workouts built upon functional movements and exercises

$150 $75

5 or 10 Classes at Roots Yoga (Up to 54% Off)

Roots Yoga

Burlington Town Center

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

$65 $33

One Month of Unlimited Yoga Sessions for One or Two at Zev Yoga (Up to 72% Off)

Zev Yoga

Multiple Locations

Friendly and passionate yoga instructors lead classes that focus on breathing, mindfulness, conditioning, and relaxation

$80 $25

One, Five, or Ten Aerial Yoga Classes at Elements3 Yoga (Up to 54% Off)

Elements3 Yoga

Framingham Centre

Aerial yoga classes taught by an experienced instructor that cover a variety of unique poses while suspended in a silk hammock

$25 $12

5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 79% Off)

The Ring Boxing Club

Allston

Boxing classes and total-body workouts led by experienced boxers

$198 $41

Women's Group Fitness Classes or Small-Group Training Sessions at Benefitness Health Club (Up to 76% Off)

Benefitness Health Club

Brookline Village

Encouraging female-only gym hosts 60+ classes per week, including yoga, Zumba, TRX, and Pilates and offers small group personal training

$75 $20

Five or Ten Indoor Cycling Classes from Life - Cycle Wellness (Up to 63% Off)

Life - Cycle Wellness

Life - Cycle Wellness

Entertaining classes push students of all levels to their limit with exhilarating rides set to music

$79 $35

10 or 20 Zumba Classes at Zumba with Z Factor (Up to 53% Off)

Zumba with Z Factor

South Quincy

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

$80 $39

One or Two Months of Unlimited Strength and Conditioning CrossFit Classes at CrossFit Together (Up to 63% Off)

CrossFit Together

Readville

A spartan gym is the site of CrossFit classes that uses varied functional-fitness workouts, including lifting and jumping, to build strength

$149 $59

Yoga Classes at The Clearing (Up to 71% Off). Three Options Available.

The Clearing

Bourne

Inviting yoga studio provides a holistic approach to stress management

$85 $25

5, 10, or 15, Indoor-Cycling Classes at The Body Studio at Marilexei Salon (Up to 59% Off)

The Body Studio at Marilexei Salon

Green Hill

A variety of fitness levels are accommodated during fast-paced indoor-cycling sessions

$60 $29

One Month Unlimited Classes with Goal Consultation at Five Star Boot Camp (Up to 66% Off)

Five Star Boot Camp

Five Star Boot Camp

Group boot-camp sessions incorporate HIIT to burn fat & tone; one-on-one consultation defines personal fitness goals to accelerate results

$170 $58

One-on-One Fitness Consultation and One-Month or Two-Month Membership at Lexington Fitness Club (69% Off)

Lexington Fitness Club

Lexington

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service

$95 $29

10 or 20 Adult Fitness Classes at CATZ Hingham (80% Off)

CATZ Hingham

Hingham

Classes are geared toward improving general fitness and building strength by biking, lifting weights, running, and cardio

$220 $44

Up to 84% Off Boxing/Kickboxing Classes at Torch'd Kickboxing and Fitness Center

Torch'd Kickboxing and Fitness Center

North Attleborough

From the merchant: Men and Woman Burn up to 900 calories an hour with the high-energy kickboxing, bootcamp style! Classes start at 5am!

$125 $29

$40 for 10 Zumba Classes at Bayshore Athletic Club ($150 Value)

Bayshore Athletic Club

Bayshore

Instructors lead festive dance workouts during Zumba classes, encouraging students to burn calories while having fun

$150 $40

10-Class Package, or Gym Membership with Optional Personal Training at Assembly Sports Club (Up to 74% Off)

Assembly Sports Club

Mystic River

Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair

$100 $29

5 or 10 Indoor Cycling Classes at Cycle Shoppe (Up to 59% Off)

Cycle Shoppe - It's Spin-Tacular

Danvers (Inside Repertoire Fitness)

Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun

$70 $29

Five Classes or One Month of Unlimited Classes at Bikram Yoga Natick(Up to 68% Off)

Bikram Yoga Natick

Bikram Yoga Natick

During each 90-minute class, instructors lead students through a series of poses and breathing exercises in a room heated to 105°

$78 $35

Select Local Merchants

  • YMCA of Greater Boston
    The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility." This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
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    Hyde Park, MA US
    +16173612300
  • Dedham Health & Athletic Complex
    Whether for leisure or competition, Dedham Complex's-ultimate Sport's courts in Dedham are perfect for your tennis needs. Be sure to visit the restaurant at this gym for a delicious meal. Tots are more than welcome to hang with their parents at this gym. Learn how to connect your mind and body through self-defense and fighting movements in this MMA class. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Give your body a real workout with a terrific cross fit workout. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Dedham, MA US
    +17813262900
  • Inner Strength Studios
    Inner Strength Studios is not only a premier Power Yoga Institute in the Boston, Newton, Cambridge, and Needham areas offering Yoga Instructor Trainings, Yoga Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, Health Coaching, Kids Yoga and more. Click here for Studio Offerings. We invite you to experience a space where physical, mental, emotional and spiritual transformation is encouraged. You will discover firsthand how a better quality of life is possible at Inner Strength Studios.
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    Watertown, MA US
    +16179240111
  • Express Personal Fitness
    Don't give up on fitness! Get going again with help from Express Personal Fitness in West Roxbury. Kickboxing is a great form of cardio exercise. Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout. When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    West Roxbury, MA US
    +16173630044
  • Stil Studio
    Need to de-stress? Inhale and exhale your stress away with a yoga class at Stil Studio in Dedham. Service and taste make a great restaurant, and that's why you won't be disappointed by this studio. Grab the kids when you head to this studio — its family-oriented atmosphere perfect for the whole clan. Learn more about your mind and body when you heat things up with some hot yoga at Stil Studio. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    Dedham, MA US
    +17814079642
  • Fitness Etcetera For Women
    Fitness Etcetera For Women in West Roxbury makes working out just a little bit more enjoyable. If you were looking for a high intensity workout, cross fit is your answer. Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    West Roxbury, MA US
    +16173250030

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