Six instructors enhance core strength & flexibility with carefully monitored Pilates exercises.
Five 45-Minute Group Spring Barre, Reformer, or Pilates Mix Sessions.
Certified Pilates instructors lead groups of three or private sessions in classic and contemporary core-strengthening sessions.
Increase strength, flexibility, and range of motion in Pilates machine classes.
Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga
Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.
Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use.
Get in shape with core-focused workouts, such as Pilates using resistance machines.
Strengthen core muscles, tone limbs, and increase balance and agility during semi-private Pilates Reformer sessions.
Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet.
From the merchant: All classes provide a total body workout that effectively challenge clients of all fitness levels.
Group sessions of Pilates Reformer or Floor Pilates are held inside a serene, 2,400 sq.
Experienced instructor leads private and group Pilates sessions that aim to increase flexibility, strength, and balance.
Three Private Reformer Pilates Classes.
Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape.
Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies.
60-minute classes utilize Pilates reformer equipment to develop long, lean muscles and build core strength.
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
Three Private Pilate Reformer-Cadillac Sessions.
One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles.
Power Pilates Method combined with body sculpting personal training.
Instructors use ballet barres, spring boards, and reformers to help create long, lean looks, boost core strength, and increase confidence
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility.
Bikram yoga and pilates classes offer complete 60- and 90-minute workouts to develop flexibility, muscle tone, and enhanced well-being.
Instructors lead yoga, Pilates, and barre classes designed to help participants make strides toward their fitness goals.
Instructors lead hot-yoga and hot-pilates classes while guiding students through 60 or 90 minutes of poses and breathing in a heated room.
Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba.
Certified instructors lead robust seven-day schedule of yoga and Pilates classes for all abilities in clean, colorful studio setting.
Expert instructors lead students of all levels through yoga and pilates classes designed to increase flexibility and core strength.
Students of all skill levels may choose any yoga style to help improve strength, flexibility, and breathing techniques during each class
Increase balance, strength and flexibility while having fun in pilates and yoga or aerial yoga and Lyra classes.
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq