Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape
Core fitness and cycling classes like kick-boxing and jump city help you achieve you fitness goals
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility
High-intensity fitness classes with circuit stations and changing routines help students build muscle, boost endurance, and lose weight
Certified coaches help improve clients’ power, strength, endurance and speed through high intensity classes and general gym membership.
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
Choose from 60-minute meditation classes or yoga classes, such as Vinyasa flow and chakra sessions
Trainers utilize kettlebells in low impact 60-minute classes that focus on building endurance and strength
Once per week, students and instructors gather for sessions in Pilates, integral yoga, Zumba, belly dance, and other fitness classes
A 25-year fitness veteran helps clients reach individual fitness goals with personal training, small group classes, and massage
Trainers guide clients through heart-pumping workouts to help tone muscles, burn calories, and boost agility for slimmer, leaner physiques
Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes
Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu
Classes include Zumba fitness and Eagle Claw Kung Fu
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout.
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
$17 for a 5-day gym pass with spin and aerobic classes ($40 value).
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
CrossFit gyms create customized workout plans for clients to help them reach their fitness goals.
We also offer Open Gym at no extra charge.
Studio offers an energetic and motivating Indoor Cycling classes
Students can choose between multiple options for fitness classes including yoga, and kickboxing
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming.
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
$117for a three-month gym membership with unlimited CrossFit classes ($665 value).
Intense, functional workouts change every day to keep muscles guessing
$17 for a one-month gym membership ($45 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq