After feeling unfulfilled by traditional workouts, Seven Hot Yoga owner Debbie Dixon turned to yoga, in which she finally found relief from her shin splints, anxiety, fatigue, and restlessness. Now, 14 years after taking her first class, Debbie leads her own team of instructors inside a spacious, heated studio. Suited to yogis of all experience levels, classes range from Hot Hatha, in which students cycle through 26 different poses and two breathing exercises, to Yin yoga, which focuses on easing joints and improving energy flow. Teachers forbid cell phones within the studio, fostering a serene atmosphere and allowing flip phones to stretch out their own hinges.
Venus Salon and Spa's staff addresses nearly any beauty or relaxation need with their full menu of treatments. Stylists in the salon work within the chocolaty yet inedible frames of full-length mirrors to alter strands' length, shape, and color. Down the hall, aestheticians extract grime with the help of Dermalogica products, while airbrush artists harvest bronzy glows with organic spray tanning formulas. At the nail stations, technicians pluck feet freshly exfoliated with a sea-salt scrub from gilded pedicure bowls before brushing on OPI or Shellac polish.
Inside Soma Vista Massage & Bodywork, clients recline on heated massage tables as licensed massage therapist Brandi Higbee skillfully senses their needs and the techniques needed to unravel their muscles' knots. She customizes the level of pressure applied in each of her massage techniques, such as lomi lomi, which mimics the rhythm of waves in the ocean, and hot stone, which mimics the motion of boulders falling into a volcano. Brandi also incorporates aromatherapy into her massages, using products free of parabens, and performs complimentary posture assessments.
The team at Access Wellness Center beautifies patients with an arsenal of noninvasive medical procedures, cosmetic treatments, and holistic healing. They firm up sagging stomachs with Cellu M6 Lipomassage treatments, and perform noninvasive facelifts to invigorate drooping cheeks without the use of surgery or a troupe of stand-up comedians. They also assuage aches with multiple massage modalities, and bring chakras into balance with holistic healing methods that incorporate energy awareness and meditation.
Tiptoe into Lemon Drop's quaint and quiet confines for a secret rendezvous with one of the spa's relaxation professionals. Lemon Drop dons a full-length shawl of luxurious services, including European-style facials, therapeutic massages, facial and body waxing, and more. The lemon drop facial ($75 for 75 minutes) is the most popular treatment; in addition to deep cleansing, exfoliation, extraction, and application of a custom-blended mask, this treatment includes a light tweeze and trim for unwanted facial fuzz and an aromatic shoulder, neck, décolleté, hand, and arm massage. If grounding your face from TV has gotten you nowhere, enlist the expert help of the blissfully blemish-free facial to effectively reprimand your rebellious pores ($65 for 55 minutes). Massage therapies at Lemon Drop run the gamut, ranging from the focused kneads of the deep Swedish massage ($65 for 60 minutes) to the soothing, specialized strokes of the pregnancy massage ($70 for 60 minutes). If you're looking to combine an end-of-summer beach vacation with a vacation from your razor, take a peek at Lemon Drop's long list of waxing services ($10–$115).