Health & Fitness in East Longmeadow


East Coast Dance & Fitness: 5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $17

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Romaya Sound Health & Beauty: Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 74% Off)

Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 74% Off)

Romaya Sound Health & Beauty

East Longmeadow

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $72

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Pearly Whites Express: One or Two 60-Minute In-Office Teeth-Whitening Treatments at Pearly Whites Express (Up to 86% Off)

One or Two 60-Minute In-Office Teeth-Whitening Treatments at Pearly Whites Express (Up to 86% Off)

Pearly Whites Express

Multiple Locations

A 60-minute treatment brightens teeth up to eight shades

$154 $30

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Pearly Whites Springfield: One or Two 60-Minute In-Office Teeth-Whitening Sessions at Pearly Whites Express (Up to 87% Off)

One or Two 60-Minute In-Office Teeth-Whitening Sessions at Pearly Whites Express (Up to 87% Off)

Pearly Whites Springfield

Multiple Locations

Teeth-whitening treatments brighten teeth an average of four shades after 40 minutes

$154 $27

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Ellington Golf Center: Round of Mini-Golf for Two or Four People at Ellington Golf Center (50% Off)

Round of Mini-Golf for Two or Four People at Ellington Golf Center (50% Off)

Ellington Golf Center

Ellington

18-hole mini-golf course features classic moving obstacles, such as a windmill

$14 $7

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Hickory Ridge Golf Club: Round of Golf with Cart Rental for Two or Four at Hickory Ridge Golf Club (Up to 40% Off)

Round of Golf with Cart Rental for Two or Four at Hickory Ridge Golf Club (Up to 40% Off)

Hickory Ridge Golf Club

Amherst

Densely forested areas line fairways & greens on 18-hole course with intersecting stream that comes into play on roughly nine holes

$156 $94

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Holyoke Mall

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Skydwellers Aerial Fitness: 5 Aerial Yoga Classes or One Month of Aerial Yoga Classes at Skydwellers Aerial Fitness (Up to 63% Off)

5 Aerial Yoga Classes or One Month of Aerial Yoga Classes at Skydwellers Aerial Fitness (Up to 63% Off)

Skydwellers Aerial Fitness

Multiple Locations

Hanging from trapeze fabrics, students practice Hatha and Vinyasa yoga moves while suspended in the air

$75 $31

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The Curve Society: Lipo-Light Treatments at The Curve Society (Up to 81% Off)

Lipo-Light Treatments at The Curve Society (Up to 81% Off)

The Curve Society

Enfield

Medical Professionals use intense LED lights to remove inches from around one’s waist

$400 $75

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Avant Lasik Spa: $1,995 for a LASIK Procedure for Both Eyes at Avant Lasik Spa ($3,990 Value)

$1,995 for a LASIK Procedure for Both Eyes at Avant Lasik Spa ($3,990 Value)

Avant Lasik Spa

North Woburn

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$3,990 $1,995

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Kids Love Martial Arts: 10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Second Wind Yoga: $29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Hampden County Hypnosis: 3 Group Weight Loss Sessions or 1 Group Smoking Cessation Session at Hampden County Hypnosis (Up to 77% Off)

3 Group Weight Loss Sessions or 1 Group Smoking Cessation Session at Hampden County Hypnosis (Up to 77% Off)

Hampden County Hypnosis

Southwick

Hypnotherapist helps clients lose weight or quit smoking with subliminal motivation techniques

$600 $175

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Dr. Jeffrey Soley: Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $59

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Eye Physicians of Northampton: $2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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CrossFit Swarm: Up to 70% Off gym memberships at CrossFit Swarm

Up to 70% Off gym memberships at CrossFit Swarm

CrossFit Swarm

westfield

From the merchant: At CrossFit SWARM we teach basic to advanced level classes. We do not use machines, your body is the machine.

$99 $30

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The Blandford Club: Up to 50% Off 9 or 18 Holes of Golf at The Blandford Club

Up to 50% Off 9 or 18 Holes of Golf at The Blandford Club

The Blandford Club

Blandford

From the merchant: Play this exclusive 106 year old private golf course beautifully set in the Berkshire Hills!

$60 $30

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Acadia Mountain Guides Climbing School: Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Acadia Mountain Guides Climbing School

Bar Harbor

Experienced guides lead climbers through novice, intermediate, and advanced rock routes in Acadia National Park or Clifton

$198 $119

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X-Scape Fitness: 10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield Town

Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing

$85 $35

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Knock Out Fitness: 10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Agawam Town

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Killington Resort: 18 Holes of Golf with Cart Rental and Lunch for Two or Four at Killington Resort (Up to 50% Off)

18 Holes of Golf with Cart Rental and Lunch for Two or Four at Killington Resort (Up to 50% Off)

Killington Resort

Killington Vermont

18 holes on a 6,186-yard par-72 championship course includes lunch and cart rental

$188 $105

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Farmington Valley Fencing Academy: $25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Stone Age Rock Gym: $59.25 for an Introductory Rock-Climbing Package for Two at Stone Age Rock Gym ($118.50 Value)

$59.25 for an Introductory Rock-Climbing Package for Two at Stone Age Rock Gym ($118.50 Value)

Stone Age Rock Gym

Manchester

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

$118.50 $59.25

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Caviliposonics: One Cavi-Lipo Session at Caviliposonics (67% Off)

One Cavi-Lipo Session at Caviliposonics (67% Off)

Caviliposonics

Enfield

Cavi-Lipo sessions use ultrasound technology to break up fat deposits

$300 $99

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Enfield Integrative Health: $64 for Chiropractic Package with One Exam & Four Adjustments at Enfield Integrative Health ($375 Value)

$64 for Chiropractic Package with One Exam & Four Adjustments at Enfield Integrative Health ($375 Value)

Enfield Integrative Health

Enfield

Staff perform a chiropractic exam to address pain, then work to correct the correlating areas of the spine with four adjustments

$375 $64

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Aucello EyeCare Center: $54 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

$54 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

Aucello EyeCare Center

Multiple Locations

Optometrists examine peepers before techs outfit frames with prescription lenses

$310 $54

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Nikki's Nature: One Reiki Treatment at Nikki's Nature (Up to 55% Off)

One Reiki Treatment at Nikki's Nature (Up to 55% Off)

Nikki's Nature

Collinsville

Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management

$65 $29

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Lightning Fitness: Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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Physical and Integrative Medicine Associates: One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

Physical and Integrative Medicine Associates

Windsor

Acupuncture redirects bodily energy to promote healing and wellness

$70 $35

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Hayley Mermelstein: $39 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

$39 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Amherst

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $39

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Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Peaceful Earth Reiki: 60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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Pure Energy Reiki: One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 54% Off)

Pure Energy Reiki

Easthampton

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $29

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Best Hypnotherapist LLC: One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

Best Hypnotherapist LLC

Manchester

Hypnotists use positive suggestions during therapy sessions to encourage the subconscious to assist in lifestyle and behavioral changes

$100 $39

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Zag Fitness: 8 or 16 Fitness and Yoga Classes at Zag Fitness (Up to 83% Off)

8 or 16 Fitness and Yoga Classes at Zag Fitness (Up to 83% Off)

Zag Fitness

Suffield

Choose from various fitness and yoga classes that include strength training and Zumba

$80 $15

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Reflexology Rocks: 30-Minute Reflexology Massage for Feet or Face at Reflexology Rocks (66% Off)

30-Minute Reflexology Massage for Feet or Face at Reflexology Rocks (66% Off)

Reflexology Rocks

West Hartford

Wendy uses organic creams to gently massage feet or faces, applying pressure along specific points to promote wellness and relaxation

$55 $21

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Optimal Being: One or Two Stretching Sessions or One Reflexology or Craniosacral-Therapy Session at Optimal Being (Up to 69% Off)

One or Two Stretching Sessions or One Reflexology or Craniosacral-Therapy Session at Optimal Being (Up to 69% Off)

Optimal Being

Collinsville

Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief

$90 $29

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Kfap Archery: An Archery Lesson at KFAP Archery (47% Off)

An Archery Lesson at KFAP Archery (47% Off)

Kfap Archery

Willington

From the merchant: A 30-minute introductory archery lesson, which includes 60 minutes of range time and equipment.

$30 $16

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Caroline Ruderman Reiki: A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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Tina Hernberg @ Hope and Wellness: One 60- or 90-Minute Reiki Session from Tina Hernberg at Hope and Wellness (Up to 63% Off)

One 60- or 90-Minute Reiki Session from Tina Hernberg at Hope and Wellness (Up to 63% Off)

Tina Hernberg @ Hope and Wellness

Ashford

Therapist clears the body’s energy pathways and encourages natural healing processes to treat issues such as pain and stress

$65 $26

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Holistic Hands: One, Two, or Three Reflexology Sessions at Holistic Hands (Up to 58% Off)

One, Two, or Three Reflexology Sessions at Holistic Hands (Up to 58% Off)

Holistic Hands

Multiple Locations

Trained reflexologist and reiki master helps improve clients’ health and happiness with relaxing reflexology treatments that reduce pain

$75 $35

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Muvement: Four Weeks of Unlimited Catalyst Boot-Camp Sessions, or 10 Fitness Classes at Muvement (Up to 88% Off)

Four Weeks of Unlimited Catalyst Boot-Camp Sessions, or 10 Fitness Classes at Muvement (Up to 88% Off)

Muvement

Manchester

Boot camps build full muscle systems rather than isolated muscle groups; classes include yoga, Zumba, and the kickboxing-based Turbo Kick

$234 $29

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Whole Body Healing: Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 58% Off)

Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 58% Off)

Whole Body Healing

Northampton

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $45

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Bonnie Diamond, Licensed Acupuncturist: Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 61% Off). Three Options Available.

Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 61% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Multiple Locations

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $49

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Jayadeva Yoga Schools: 10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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Inner Light & Soul Yoga: Month of Unlimited Yoga Classes or 10 Classes at Inner Light & Soul Yoga (Up to 70% Off)

Month of Unlimited Yoga Classes or 10 Classes at Inner Light & Soul Yoga (Up to 70% Off)

Inner Light & Soul Yoga

Inner Light & Soul yoga

Kripalu yoga sessions help classes of about 16 students to nurture their relationships with their bodies

$99 $30

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Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines: Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Northampton

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $32

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Bikram Yoga Northampton: One Month of Unlimited Yoga Classes at Bikram Yoga Northampton (Up to 68% Off)

One Month of Unlimited Yoga Classes at Bikram Yoga Northampton (Up to 68% Off)

Bikram Yoga Northampton

Northampton

Held in a studio heated to 105 degrees, Bikram yoga classes stretch and detoxify muscles with a progression of 26 poses

$120 $39

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Impressive Smiles, Jeffrey W. Tepper, D.D.S.: $49 for Dental Package at Impressive Smiles, Jeffrey W. Tepper, D.D.S. ($370 Value)

$49 for Dental Package at Impressive Smiles, Jeffrey W. Tepper, D.D.S. ($370 Value)

Impressive Smiles, Jeffrey W. Tepper, D.D.S.

Farmington

Dr. Tepper taps into more than 30 years of experience while checking mouths for cavities and banishing plaque from teeth

$370 $49

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Select Local Merchants

  • Integrity Martial Arts
    What services does your business offer and what makes your business stand out from the competition? If you are interested in having the ultimate support package for the lessons you already teach at home, you could not do better. Our veteran, award-winning team (presidential recognition, Black belt Hall of Fame ...etc.) teaches fun lessons about being your best, focus, confidence and discipline. What's one tip for first-time students that will make them feel like veterans? We will provide you with an orientation DVD and will walk you through our beginner only classes. We will meet with you every few classes to make sure your questions are answered. Besides after teaching more than 1000 students, we have a handle on what you might need. What was the inspiration to start or run this business? In middle school sports, it was 'get good or get out'. At that age, I never wanted to work that hard but a few years later I was thrilled to find the martial arts, which gave me something physical and intellectual to pursue. Its been so much more for me and I wanted to share my passion. What do you love most about your job? You can read on www.whatpeoplesayaboutus.com what I love most about my job. Every day, I get to work with people I love who are excited to come to Integrity Martial Arts. We have students who have been with us for their entire childhood and the difference it makes in their lives is unbelievable.
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    585 Hazard Ave
    Enfield, CT US
  • Dance Amore
    Dance Amore's chief instructor Deborah Loomis has been performing for more than 20 years, boasting a resumè that includes acting, dancing, and singing with the Massachusetts Allstate Choir and taking to the stage as a female lead in Bye Bye Birdie. At Dance Amore, she puts this experience to use helping children and adults alike tap into their melodious side through an eclectic curriculum. Her dance classes cover tap, ballet, jazz, and hip-hop for different age groups atop Harlequin floors. She also translates choreography into calorie-busting workouts with Zumba programs. At sessions for toddlers, she encourages freeform movement and the development of motor skills, outlining dance's foremost basics, such as refraining from repeatedly hitting the speakers to find the music inside. Deborah guides pupils in the process of making their own music, as well. She oversees beginner's flute, piano, and voice lessons that set the stage for future practice. Parents and loved ones keep abreast of their children's progress by attending yearly recitals, where each student showcases their burgeoning talent.
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    215 Moody Road
    Enfield, CT US
  • Breakthrough Fitness
    Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes Students should bring: Towel, bottle of water Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: We have a smoothie bar on-site, so you can order a beverage before or after your workout. Q&A with Shoshana Porter, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.
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    576 N Main St
    East Longmeadow, MA US
  • Soul Intentions
    Though her company's name connotes a person's innermost goals and sense of purpose, Wolf Laguerra of Soul Intentions is focused on more than the stuff of dreams. She emphasizes instead the importance of actions—thoughts, words, and actions, more specifically, and how they can all work for or against an individual's ultimate desires for this lifetime. First, Laguerra helps clients identify the innate hopes hidden beneath the rubble of everyday life. Then she develops a plan for clients so that they can make meaningful choices and commit to consistent actions that will aid them on their journey. Her program is designed to empower people with a sense of balance and enable them to focus on what really matters, like the Mars rover carefully sidestepping extraterrestrials to complete its digging mission.
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    88 Raymond Dr.
    Hampden, MA US
  • Mcgillicuddy Kim DR
    You won't have to travel far to receive great optical care, Mcgillicuddy Kim DR is located in the heart of East Longmeadow. Finding quality medical treatments, such medical checkups, is easy at Mcgillicuddy Kim DR. You'll be happy you chose Mcgillicuddy Kim DR for all your lenses needs. From frames to contacts, they have it all. This vision center provides a wide array of services, all of which are accommodated on an appointment-only basis. Whether you're in need of urgent eye care of just a yearly checkup, Mcgillicuddy Kim DR has you covered.
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    426 N Main St
    East Longmeadow, MA US
  • Elements Therapeutic Massage
    Take the first step to better your wellness and head to Elements Therapeutic Massage in East Longmeadow for an alternative medicine treatment. Treat yourself to a relaxing and nurturing massage and reap the benefits. At this clinic, you have a choice. This facility offers both advanced and professional alternative medical services. This clinic's services team accommodates guests by appointment only. Although considered alternative, these doctors produce great results and are willing to help you with any discomforts you're having.
    Read More
    80 Center Sq
    East Longmeadow, MA US

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