What services does your business offer and what makes your business stand out from the competition?
Unfair Advantage Fitness believes that working out should be an enjoyable experience. We strive to help all our clients reach their goals through fun, intense and varied workouts. We pride ourselves on having a warm and welcoming atmosphere, with highly talented trainers and a fully equipped gym.
Exercise is challenging. How do you keep clients motivated and engaged?
Variation is our spice of life. We mix up our workouts constantly which keeps it fun and interesting for our clients but also means that their bodies are constantly challenged, which will push them to
new levels of fitness.
What do you love most about your job?
I love being able to help anyone and everyone meet and break their fitness goals. To know that they trust me with helping them with their health is a great honor. A privilege that I take very seriously and always put my best efforts towards.
When you need a last-minute activity for the whole family, MetaBody Inc in San Francisco has you covered.
Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at MetaBody Inc.
You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Few types of exercise compare to the high-intensity of undergoing circuit training.
These Zumba classes combine great music, easy-to-follow dance combinations and high-intensity fitness moves.
Crank up your workout! A spinning class from MetaBody Inc is a great way to improve your cycling skills and burn some calories.
You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program.
Kickboxing offers a full-body workout as well as a useful self-defense skill.
Parking is plentiful, so guests can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit MetaBody Inc.
Boring workouts are a thing of the past at Oakland Fitness Company. Depending on the day, trainees might find themselves swinging a kettlebell on the sidewalk, wielding a battle rope, or busting out sets of BOSU ball pushups. The large, open-layout gym accommodates a variety of training, from one-one-one or small-group sessions to larger classes. Students can build strength and endurance with TRX suspension training, calisthenics, plyometrics, weight training, and agility drills, and work on flexibility and recovery with foam rolling and stretching.
Owner, trainer, and nutrition consultant Mike Beatrice founded Oakland Fitness Company in 2012 with the hopes of not only providing a place for students to cross train, but also to provide nutritional guidance. He offers one-on-one nutrition training and provides specifically designed meal programs to help trainees achieve better overall health.
Angelina Spector may have been a certified personal trainer since 1994, but according to her, she's actually in the business of making dreams come true. "Physical transformation begins with a dream," she says on MindBody Connection’s site, referring to the secret hopes her clients hold for what their bodies might be able to do or look like. She keeps these hopes in mind when constructing individualized regimens that build muscle and burn fat through group exercise workshops or personal-training sessions.
With the aid of six other teachers, Angelina slims physiques with a selection of name-brand exercises, such as Pilates, Gyrotonic, and the Nia Technique, a combination of martial arts and dance used to fight off the rhythm when it inevitably comes to get you.
When Katy Cryer asked her friends for help in creating Square One Yoga, she had one important mission: to make yoga accessible to the community through low prices, work-trade scholarships, and an unpretentious ambiance. In an expansive studio with high ceilings, smooth hardwood floors, and a flood of natural light, Katy and a cadre of highly trained instructors hold a weekly schedule of classes and specialty workshops to promote calm and bodily harmony. Covering several disciplines, including prenatal and Vinyasa yoga, the classes offer a deep cleansing of body and spirit without the drenched feeling you get when riding a bicycle through an automatic car wash.
Grace and self-confidence are learned skills at Allegro Ballroom. The nonprofit, volunteer-operated dance studio teaches students of all ages and skill levels how to master the footwork of various American and international ballroom dance styles. Instructors lead group and private classes in everything from Latino style dance such as the Salsa and the Bachata, to the Spanish style Bolero and the Kizomba of Angolan origins, meeting in one of the three ballroom practice spaces that range in size from 800 to 3,000 square feet. Whether visitors are looking for an introduction to the fundamentals of a particular dance or to take on a more in-depth study of a preferred style, the instructors are available to provide engaging and informative insight intended to help people navigate a dance floor with ease.