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Patient and supportive instructors help students torch excess calories and develop flexibility in a variety of yoga and fitness classes
Expert instructors and professional fighters lead students of all fitness levels through intense boxing and kickboxing workouts
From the merchant: With this groupon purchase you will Receive a free gift. water, snacks & a whole lot of fun while practicing yoga.
From the merchant: Fun Taekwondo fitness training with music. Call us before you redeem – sometimes we move locations!
BodyROK offers high intensity, low impact workouts that will tone, sculpt & define your body & mind in 40-50 minutes
Clients meet with instructors, who guide them on exercise and nutrition, helping lose unwanted weight
From the merchant: A full body and mind work out. Learn to get healthy and stronger while having fun. A heavy emphasis of form and breath!
Expert instructors motivate students and help them to develop physical strength, build endurance, and achieve their fitness goals
Experienced trainers taught by current or former Golden Gloves champions provide cardio workouts combined with boxing
Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes
Certified and experienced teachers lead yoga and fitness classes.
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Sweat-inducing Zumba classes teach dance moves set to international beats
Customers work on their endurance, strength, and flexibility during fitness classes run by experienced and dedicated instructors
A dedicated fitness trainer and professional massage therapist helps clients shape, tone, strengthen, and relax their bodies
Black belt with senior, child, and personal-training fitness certifications leads classes rooted in the martial arts style of Okinawa, Japan
From the merchant: Let’s dance,get fit and have fun! A fun dance class that will definitely make you sweat! Come join the fun!
From the merchant: Join us in a face paced cardio intensive workout based around Thai boxing techniques
Students of all fitness levels participate in karate classes that teach basic techniques and test endurance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
From the merchant: Offer is for adult classes which include core training, agility, plyometrics and weight training.
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Experienced instructors help burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music
Pole dance increases core and general body strength while toning the body as a whole
Instructors lead kickboxing steeped in muay thai principles, or fitness kickboxing that uses punches and jabs for an aerobic workout
Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect
During Hula and Tahitian dance classes, participants can learn those techniques and perfect their skills with help from skilled staff
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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