Fitness Classes in Emeryville


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  • Square One Yoga Collective
    When Katy Cryer asked her friends for help in creating Square One Yoga, she had one important mission: to make yoga accessible to the community through low prices, work-trade scholarships, and an unpretentious ambiance. In an expansive studio with high ceilings, smooth hardwood floors, and a flood of natural light, Katy and a cadre of highly trained instructors hold a weekly schedule of classes and specialty workshops to promote calm and bodily harmony. Covering several disciplines, including prenatal and Vinyasa yoga, the classes offer a deep cleansing of body and spirit without the drenched feeling you get when riding a bicycle through an automatic car wash.
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    1540A 62nd Street
    Emeryville, CA US
  • Namaste Personal Training
    Kevin Allen earned his personal training certification in 1989, but he didn’t stop there. Instead, he layered more expertise and experience onto his resume with every passing year, finally founding Namaste Personal Training to share his wealth of fitness knowledge with as many clients as possible. Now the gym has been named Oakland magazine's best gym in the East Bay in 2012 and 2013, a title Allen and his team of four trainers uphold by addressing patrons’ individual fitness goals in one-on-one personal training sessions, or obliterating bucket loads of calories in group fitness classes. They also tailor introductory fitness courses exclusively to beginners, lowering class size, shortening duration, and eliminating exercises that involve flaming jump ropes.
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    1240 Powell Street
    Emeryville, CA US
  • Athletic PlayGround
    Throw on some shorts and sweat it out at Athletic Playground in Emeryville. Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you. Little ones are just as welcome as their parents at this gym. Challenge your body by finding a personal trainer to help keep your body accountable. Start a cross fit program today to get you closer to your dream body. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4770 San Pablo Avenue
    Emeryville, CA US
  • A Team Athletics
    Turn over a new leaf working out at A Team Athletics in Emeryville. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Bring the whole family to this gym, where kiddos are welcomed with open arms. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from A Team Athletics. Re-invigorate your physique with a true challenge of fitness. Cross fit poses the perfect workout to meet your fitness goals. Want to get in shape but don't know where to start? Enlist the help of one of the personal trainers on staff to coach you through the path to fitness. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1435 Park Avenue
    Emeryville, CA US
  • Siddha Yoga Meditation Ashram
    Work on mastering your balance, alignment and yoga postures at Siddha Yoga Meditation Ashram in Emeryville. Yogis swear by Siddha Yoga Meditation Ashram's steamy stretches, which aim to improve flexibility, health, and wellness. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1107 Stanford Ave
    Emeryville, CA US
  • Sobekick
    Professional fighters and certified instructors work together at Sobekick to create a roster of challenging fitness classes that combine the intensity of hand-to-hand combat with the discipline of a group workout. Together, they lead kickboxing, tae bo, and cardio-boxing classes that combine technique with fitness, as well as yoga, spinning, and Zumba.
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    6460 Hollis St
    Emeryville, CA US

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