I have done the 28 day personal training and I can say without a doubt they will push you and motivate you to keep going. If you need a push to start working out I highly recommended this plan. You won't regret it!
Six 60-Minute Personal Training Sessions and Dietary Assessment
Started my personal training classes with Alex. Needed a bit of a jump start and to shake things up a bit from my regular workouts. I like the one on one environment. For now the training has been great, challenging enough for me, which is what I needed, to push myself a bit. He is easy to speak to as well. Enjoying the classes.
