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From the merchant: Boot camp, kids and Adult boxing. This gives 1 full night at the gym with a personal coach with you the whole time
From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.
Classes catering to the on the go person. Location is convenient to GA400 and Publix. Showers and locker room available.
A fun Fitness Kickboxing class that will get you in the best shape of your life while challenging you and inspiring you!
Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout
Burn calories during whole-body cardio-kickboxing classes; kids learn to defend themselves from larger opponents with Brazilian Jiu Jitsu
Participants can learn boxing basics under the eye of experienced boxing coach
Get trained by Atlanta’s Celebrity Coach Elgin! A world-class boxing coach and chef! Take your workout to the extreme
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness
Instructors teach a variety of fitness and self-defense classes, including kickboxing, kids’ karate, krav maga, and warrior boot camps
Boxing classes teach skills geared toward MMA; kickboxing classes provide a high-energy cardio workout
Kickboxing classes teach self-defense techniques during full-body training
Gracie Jiu-Jitsu self-defense allows those smaller in stature to defend themselves from larger opponents
A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness
During each kickboxing class, students get intense cardio training to help burn calories and increase endurance
Expert instructor gets clients in shape in one-hour kickboxing classes that provide high-energy cardio workouts
Kickboxing classes are recommended for all exercisers who would like to increase their strength, confidence, and coordination
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Adults and children develop self-defense skills and self-confidence under the tutelage of master black belts
PRINCIPLES OF SUN’S KUNG FU ACADEMY
Classes aim to impart martial arts skills, confidence, and stamina to participants
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
Customers are guided through a series of gentle and relaxing yoga poses during an online class or in-person
By learning the core skills and moves of karate, beginners can improve their strength and boost their self-confidence
From the merchant: Park & Roll hosts Brazilian Jiu Jitsu open mat every Sunday. Self defense classes available upon request.
Community-focused school teaches grapplers of all ages Brazilian jiu-jitsu or concentrates on physical well-being in fitness classes
Our classes consist of Martial Arts, Acrobatics, Music, Dance, Fitness and more!
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
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It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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