Gyms in Florham Park


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  • L.A Boxing
    UFC fighters are known for their strength, speed, tenacity, and devotion to acronyms. With the exception of that last bit, these are all qualities that UFC Gym hopes to instill in its visitors. Here, guests of all ages and abilities can partake in more than 50 weekly classes taught by experts in mixed martial arts. Each class focuses on different skills, from heart-pumping kickboxing to strength-building TRX suspension training. The gym fosters a motivational atmosphere in its group fitness classes, but it also offers private sessions for those looking for more one-on-one attention.
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    186 Columbia Tpke
    Florham Park, NJ US
  • Niyama Yoga Studio
    The meaning behind the name of Niyama Yoga Studio is twofold. Founder Nicole Zornitzer wanted to pay homage to yama studios in Maryland, where she completed her training with renowned yoga guru Diane Finlayson. But the deeper significance of the Sanskrit word, which translates to "observance," involves the way individuals conduct themselves on a personal level, and how their behavior affects others. Nicole not only wishes to introduce people to the many benefits of yoga, which can include decreased blood pressure, improved range of motion, and the ability to nimbly slice a bundt cake without removing it from the back of the refrigerator, but also aims to enhance clients' mind-body connection and self-awareness. Nicole shares her knowledge as a certified children’s yoga instructor (CCYT) and certified prenatal yoga instructor (CPYT), and directs a teacher-training program in which the majority of her current staff completed their yoga education. She has also worked with professional athletes and is the official yoga instructor for Livingston Public Schools. In addition to a schedule of private and group yoga classes, the studio offers yoga-therapy sessions that include a body-type analysis and chakra work. The instructors customize each class to meet the needs of the students in attendance, using music that swells from soothingly calm to lively and energetic. The studio features a mural painted by local artist and class participant Ilene Skara.
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    17 Hanover Road
    Florham Park, NJ US
  • Stroller Strides Florham Park
    A new mom, Lisa Druxman was determined to continue exercising despite the demands of motherhood. Her solution: make pushing her son's stroller part of the workout. More new moms soon joined her, following Lisa's routine of stroller pushing, cardio, and strength exercises that required only a resistance band. Her idea continued blossoming, and today, more than 300 Stroller Strides franchisees lead classes in 43 states.
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    112 Eisenhower Parkway
    Livingston, NJ US
  • Next Level Fitness Training LLC
    The experienced trainers at Next Level Fitness Training devise customized workouts to help clients achieve their goals. Their client list includes triathletes, Special Warfare candidates, and bodybuilders, as well as casual exercisers just looking to tone up.
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    17 Hanover Road
    Florham Park, NJ US

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