Health & Fitness in Folsom


Curves : One or Two Months of Unlimited Workouts at Curves (Up to 80% Off)

One or Two Months of Unlimited Workouts at Curves (Up to 80% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $20

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Creekside Medical Spa: $314 for 3 Stretch Mark or Scar Removal Treatments at Creekside Medical Spa ($2,200 Value)

$314 for 3 Stretch Mark or Scar Removal Treatments at Creekside Medical Spa ($2,200 Value)

Creekside Medical Spa

Folsom

Clinic staff helps stretch marks and scars fade away with a localized treatment

$2,200 $314

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Pats Zumba: 5 or 10 Zumba Classes at Pats Zumba (45% Off)

5 or 10 Zumba Classes at Pats Zumba (45% Off)

Pats Zumba

Folsom

Body-toning exercises and resistance training masked by hypnotic Latin dance moves and international rhythms

$22 $12

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Sky Dental: $104 for $550 Toward a Nightguard — Sky Dental

$104 for $550 Toward a Nightguard — Sky Dental

Sky Dental

Folsom

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$550 $104

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Curves-Jenny Craig: $90 for $266 Worth of Weight loss package at Curves-Jenny Craig

$90 for $266 Worth of Weight loss package at Curves-Jenny Craig

Curves-Jenny Craig

Folsom

From the merchant: The Jenny Craig program is designed to promote healthy weight loss with an emphasis on safety and weight maintenance.

$266 $90

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Atlas Spinal Care of Folsom: $52 for Two-Visit Consultation, Exam, and Necessary X-Rays at Atlas Spinal Care of Folsom ($420 value)

$52 for Two-Visit Consultation, Exam, and Necessary X-Rays at Atlas Spinal Care of Folsom ($420 value)

Atlas Spinal Care of Folsom

Folsom

Chiropractor aims to enable the body to heal itself; exam and x-ray determines the best treatment to ease backaches

$420 $52

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Curves Orangevale: One or Two Months of Fitness Classes at Curves Orangevale (Up to 80% Off)

One or Two Months of Fitness Classes at Curves Orangevale (Up to 80% Off)

Curves Orangevale

Folsom

Classes include Zumba, Body Basics, And Jillian Michaels–inspired circuit training

$98 $20

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Thekingdom Martial Arts: 1-Month Membership with T-Shirt or 2-Month Membership with Uniform at The Kingdom Martial Arts (Up to 81% Off)

1-Month Membership with T-Shirt or 2-Month Membership with Uniform at The Kingdom Martial Arts (Up to 81% Off)

Thekingdom Martial Arts

Folsom

Martial arts training teaches valuable self-defense skills while developing focus, improving self-control, and encouraging perseverance

$170 $43

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Boost Swim School: $49 for Four Weeks of Swim Classes at Boost Swim School (formerly Marlin Swim School) ($85 Value)

$49 for Four Weeks of Swim Classes at Boost Swim School (formerly Marlin Swim School) ($85 Value)

Boost Swim School

Folsom

Instructors teach basic swimming skills to kids as young as 6 months as well as adults in small groups of 2 to 4 swimmers per instructor

$85 $49

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Internal Wisdom: 60-Minute Hypnotherapy Session from Internal Wisdom (65% Off)

60-Minute Hypnotherapy Session from Internal Wisdom (65% Off)

Internal Wisdom

Folsom

From the merchant: Deeply relaxing meditative state with guided visualizations in safe space by a certified hypnotherapist.

$200 $70

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Folsom Karate Academy: Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Folsom Karate Academy

Folsom

From the merchant: Join us for six martial arts classes; self-Defense, kickboxing, and jujitsu for kids, teens, and adults

$99 $50

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Kenneth A. Frank, D.C.: Chiropractic Package with One or Two Adjustments from Kenneth A. Frank, D.C. (Up to 77% Off)

Chiropractic Package with One or Two Adjustments from Kenneth A. Frank, D.C. (Up to 77% Off)

Kenneth A. Frank, D.C.

Folsom

Using the Gonstead Analysis, the chiropractor relies on five criteria to detect spine problems; nutritional checks and adjustments included

$235 $54

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Leighton Dance Project: $52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

$52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

Leighton Dance Project

Folsom

Classes held in one of three studios with sprung floors, led by a staff that includes former members of award-winning dance companies

$104 $52

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Dance With Nicole: Five Dance-Fitness Classes at Dance with Nicole (50% Off)

Five Dance-Fitness Classes at Dance with Nicole (50% Off)

Dance With Nicole

Folsom

From the merchant: Learn moves, get fit, have fun! Dance your way to your fitness goal!

$30 $15

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Golf Is Fun: One Week of Golf Camp from Golf is Fun (65% Off)

One Week of Golf Camp from Golf is Fun (65% Off)

Golf Is Fun

Folsom Sports Complex

From the merchant: We’ll show you that Golf is Fun! Junior golf camp teaches and builds skills into your child that last a lifetime!

$200 $70

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Site for Sore Eyes: $20 for $150 Toward a Complete Pair of Eyeglasses with a Free Second Pair at Site for Sore Eyes

$20 for $150 Toward a Complete Pair of Eyeglasses with a Free Second Pair at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

$150 $20

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Opt In Fitness at Robinson's Taekwondo: 1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 77% Off)

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 77% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $33

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Folsom Surgery and Vein Center: $99 for Two Veinwave or Sclerotherapy Treatments at Folsom Surgery and Vein Center ($700 Value)

$99 for Two Veinwave or Sclerotherapy Treatments at Folsom Surgery and Vein Center ($700 Value)

Folsom Surgery and Vein Center

Folsom

Veinwave and sclerotherapy treatments use injections to remove or reduce the appearance of spider veins on the legs or face

$700 $99

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The Dailey Method: 1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

The Dailey Method

Multiple Locations

Boost core strength, flexibility, and physical awareness while focusing on posture; locations include a new location in downtown Sacramento

$180 $55

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Select Local Merchants

  • The Dailey Method Sacramento
    A competitive runner and a figure-skating sports enthusiast respectively, Stacey Armijo and Sandra Lemos have always been physically active. However, it wasn?t until they discovered the Dailey Method?s unique blend of Pilates, ballet, and yoga that both realized their fitness regimens weren?t properly balanced. Both athletes went straight to the source?the method?s founder, Jill Dailey?to kick-start their teacher training, knowing even then that they had found their calling. Following in Jill?s footsteps, Stacey and Sandra help students of all abilities strengthen and stretch their bodies? major muscle groups. Their low-impact classes are designed to build up the core muscles, develop long lean muscle, align the spine, and tone lean limbs, all while challenging the mind, body, and spirit to touch their proverbial toes. The instructors focus on proper posture and alignment throughout each class to stave off injury and improve their charges? ability to walk a tightrope over flames while balancing a stack of books on their heads. The Dailey Method?s Roseville and Folsom studios are equipped with locker rooms with full showers, and both offer complimentary childcare services. The new location in downtown Sacramento offers weekday power lunch express classes, as well as a full locker room and showers.
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    2766 E Bidwell
    Folsom, CA US
  • Boost Swim School
    Given that roughly two-thirds of the planet's surface is covered with water, Jeff and Kristy Pearson firmly believe that knowing how to swim is a necessary life skill. The Pearsons and their staff of handpicked instructors impart this essential talent in lessons for students of all ages, from adults to children. Boost Swim School's mission is to teach people how to safely stay afloat and swim with fundamental stroke mechanics, but they also help attendees develop the form and technique needed to compete on a team. Regular practice is the best way to become comfortable with swimming, so the school hosts year-round lessons in its indoor pool, which remains heated to a comfortable 89 degrees regardless of the season.
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    990 Riley St.
    Folsom, CA US
  • Bicycles Plus
    Bicycle Plus’s staff, a group of avid cyclists, brings an acute awareness to bike sales and tune-ups, garnering the store a series of awards for excellent bicycle retailing. Veteran mechanics work their magic on ailing frames throughout basic tune-ups and complete overhauls in the service department while finding time to teach curious DIYers how to fix a flat tire with peanut butter during free weekly bike-maintenance classes. The sales team pairs up shoppers with glossy rides from Trek, Specialized, and Colnago using the doctor-devised Body Geometry bike-fitting system to ensure maximum riding comfort.
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    705 Gold Lake Dr
    Folsom, CA US
  • The Painted Cork
    Art teacher Kimberly Godinho sees her studio as a haven for students who might be otherwise afraid of exploring their artistic sides. Her background includes earning her bachelor degree in fine arts, and her current work as a professional artist underscores her expertise. Heartened by friends and wine, visitors of all experience levels follow Kimberly’s instructions to brush up the chosen project, which may include wine glass tableaus, pastoral landscapes, and the inky insides of a camera’s lens cap. All materials are included with each class, including canvas, paints, and smocks.
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    801 1/2 Sutter St.
    Folsom, CA US
  • Site for Sore Eyes
    Launched more than three decades ago, Site for Sore Eyes now operates in more than 35 showrooms throughout the Bay Area. Staffers at every location share their dedication when pairing customers with head-turning eyewear and contacts. The company offers a $25 warranty that secures all of its products, replacing broken frames for free and furnishing half-price replacements for glasses that are lost, stolen, or transformed into an acorn squash. In case eyes require prescription tweaks, each shop sits next door to California-licensed Sterling VisionCare doctors of optometry.
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    404 Blue Ravine Rd.
    Folsom, CA US
  • 30 Day-Boot Camp
    30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. Classes are conducted outdoors across multiple Bay Area locations.
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    24988 Blue Ravine Road
    Folsom, CA US

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