for a one-month gym membership, one personal-training session, and one protein shake – with expiration protection ($222 value).
One month membership with unlimited classes, use of gym equipment, and full access to the locker room ($125 value).
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and improve endurance
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
Exercisers balance atop surfboard apparatuses while performing a variety of whole-body workouts, boosting core muscles and other areas
CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
A full-service gym with top of the line instructors and equipment .
Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts
Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat
$35 for one-month gym membership ($69 value).
Finest Fitness Gym Membership for personal fitness, strength training and weight loss, helps to boost endurance and burn calories.
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Crossfit blends a variety of high-intensity workouts in intervals to create a unique weight loss program
Increase fitness and flexibility in karate classes using the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included
Instructors lead high-intensity workouts based on functional movements to help students of all ages and fitness levels reach their goals
From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
From the merchant: A Fitness Studio for the whole family! Personal training, Zumba, Yoga, Kickboxing, Kid Classes, and much more!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq