Gyms in Freehold


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  • Yoga Plus Herbs
    The instructors and therapists at Yoga + Herbs strive to help clients lead healthier and more fulfilling lives by restoring a sense of balance between minds and bodies. To accomplish this, the center offers a variety of wellness approaches, including yoga classes that teach students how to develop a greater awareness of their body's capabilities. These classes range in physical intensity, from dynamic power yoga sessions held within a heated practice space to more tranquil classes that emphasize meditation and mindful breathing exercises instead of demanding asana sequences. If yoga alone can't help visitors find the relief they seek, Yoga + Herbs also offers a variety of ayurvedic and naturopathic treatments intended to alleviate painful conditions by jump-starting the body's natural healing processes. Bodywork sessions—including everything from reiki therapy and reflexology to cranio-sacral massage and neuromuscular therapy—can help support these efforts as they target the sites of withheld stress and tension.
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    92 US Highway 9 N
    Englishtown, NJ US
  • Snap Fitness
    When you need a last-minute activity for the whole family, Snap Fitness in Marlboro has you covered. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Engage and tone every muscle in your body and kick your way to fitness victory. Show your body you mean business by hiring one of the personal trainers offered at this gym. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2 Ryan Rd
    Marlboro, NJ US
  • Kickboxing.com
    Kickboxing.com represents a conglomeration of schools from all around the world, including locations in America, Japan, Singapore, and the Dominican Republic. They focus on high-quality training from different disciplines of martial arts that range from kenpo karate to capoeira and taekwondo. Each school combines the art of kicking with the basis of Western boxing to create devastating combinations that use every limb.
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    Art Beins Karate Black Belt Training Centers Freehold: Arthur Beins
    Freehold, NJ US
  • CrossFit Freehold
    When a man nicknamed "The Grin Reaper" is in charge of your gym, you know you're in for a tough workout. That would be Nicholas Mezzacappa, the owner of CrossFit Freehold. Each weekday—starting as early as 6 a.m.—he and his staff lead exercisers through CrossFit's workout of the day, a continually changing series of intense exercises designed to maximize fat burning and muscle building. If you're wondering what a given workout might include, think jumping on a plyometrics box, pushing a barbell over your head, or building upper body strength on the Olympic rings. The workouts can be easily modified to fit any fitness level, and all newcomers will be gradually introduced to the program during CrossFit Fundamentals classes and a casual meet-and-greet with each piece of equipment.
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    54 W Main St
    Freehold, NJ US
  • Yoga Solace Club
    A registered nurse. A certified personal trainer. A mom tackling back pain. At Yoga Solace Club, the instructors come from varied backgrounds, but they all have the same goal in mind: to find solace in yoga, and to help others do the same. So they delve into a variety of yoga forms to match every student's needs. For example, gentle yoga employs slow, soothing movements and meditation to bring about serenity, whereas Vinyasa flow ramps up the fitness factor with a series of poses that flow into one another to tighten the core and increase flexibility. And hot yoga helps practitioners sweat out toxins and increase their endurance, a more convenient alternative to running a marathon on the sun.
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    202 Mounts Corner Dr.
    Freehold, NJ US
  • Fit For Life
    Whether you want to bulk up or slim down, Fit For Life in Marlboro is the place to do it. Looking for a bite to eat? This gym also has an awesome restaurant. Go ahead and bring your rug rats with you — this gym has kid-friendly policy. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body. Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you. Dynamize your physique by challenging your body with the cross fit challenge. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    87 S Main St
    Marlboro, NJ US

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