Fitness Classes in Freeport, NY

One- or Three-Month Membership at Retro Fitness (Up to 52% Off). Four Options Available.

Retro Fitness


Free personal-training session and unlimited childcare help new members ease into one- or three-month memberships

$69 $35

5, 10, or 15 Tae Kwon Do Classes at Champion's Tae Kwon Do (Up to 86%Off)

Champion's Tae Kwon Do

Multiple Locations

Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises

$93.75 $19

Five, Ten, or One Month of Unlimited Classes with Uniform at Taekwondo (Up to 87% Off)


Multiple Locations

Students learn the kicks and strikes of Korea’s signature martial art during taekwondo classes for kids and adults

$120 $19

5, 10, or 15 Martial Arts Classes at Little Tigers Martial Arts Program (Up to 86% Off)

Little Tigers Martial Arts Program

Multiple Locations

Experienced instructors teach kids discipline, confidence, and self-defense skills during martial arts classes

$93.75 $19

7 or 14 Yoga Classes at Hot Yoga 4 You - Rockville Centre (Up to 73% Off)

Hot Yoga 4 You - Rockville Centre

Hot Yoga 4 You - Rockville Centre

Stretch and detoxify in hot-yoga classes designed to accommodate all experience levels

$126 $35

Aerial, Pole, and Cross-Training Classes at Body & Pole (Up to 52% Off). Three Options Available.

Body & Pole

Body & Pole

Students perform body-strengthening techniques around a pole or while hanging from aerial fabric; cross-training workouts up the intensity

$160 $79

5 or 10 Cycling Classes at RVC Ryde (Up to 68% Off)

RVC Ryde

Rockville Centre

Burn calories and build endurance during a high-energy cycling workout

$60 $29

5 or 10 Hot Yoga Classes or One Month of Unlimited Classes at Merrick Hot Yoga (Up to 61% Off)

Merrick Hot Yoga


Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $39

Five Yoga Classes or One Month of Unlimited Yoga Classes at Ashtanga Yoga Long Island (Up to 81% Off)

Ashtanga Yoga Long Island

Long Island

Yogis of all experience levels practice traditional methods under the instruction of a teacher trained in Mysore, India

$100 $19

One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Retro Fitness

Financial District

Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days

$29.99 $14.99

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory West Babylon

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at ( 74% Off )

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 85% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$170 $33

5, 10, or 20 Fitness Classes at Medwellspa (Up to 77% Off)



Choose from the more than 36 weekly classes featuring yoga, hot yoga, and meditation techniques

$75 $25

10 Zumba Classes or One Month of Unlimited Zumba at Strong Side Studios (Up to 62% Off)

Strong Side Studios

Valley Stream

Professional recording studio transforms into fitness studio for dance-fueled Zumba

$65 $25

Three or Five Boot-Camp Classes or One Month of Unlimited Classes at Military Style Boot Camp (Up to 55% Off)

Military Style Training Academy


Trainers guide clients through military-inspired workouts that help burn fat, tone core muscles, and increase endurance

$60 $29

Five Dance-Fitness Classes at Zumba With Carol Angelo (50% Off)

Zumba with Carol Angelo

Massapequa Park

Every Wednesday Night at 7:00PM Join my Facebook page and hear what everyone is saying…ZUMBA WITH CAROL ANGELO

$50 $25

Three, Five, or Seven Antigravity Hammock Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Antigravity hammock classes provide a full-body workout, improving flexibility, strength, and confidence

$60 $29

Two- or Four-Week Boot Camp Class at Total Body Boot Camp (Up to 75% Off)

Total Body Boot Camp

East Farmingdale

Instructors lead boot camps that feature interval training, cardio, and obstacle courses in express 30-minute classes or regular sessions

$99 $35

10 or 20 Spinning and Pilates Classes at The Fitness Workshop (Up to 70% Off)

The Fitness Workshop

Valley Stream

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

$120 $39

5 or 10 Kickboxing Classes at ECF Elite Martial Arts & Fitness (Up to 89% Off)

ECF Elite Martial Arts & Fitness

ECF Elite Martial Arts & Fitness

Skilled instructors aid students of all skill levels in kickboxing techniques to improve strength, endurance, and confidence

$180 $20

5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 55% Off)

Hot Yoga 4 You Carle Place

Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $42

Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness


30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$175 $55

10 Fitness Classes or One Month of Unlimited Class and Spa Use at Push Fitness Club (Up to 88% Off)

Push Fitness Club

New Hyde Park

Work out on Precor and Life Fitness machines in a modern, stylish setting, or stop in for fitness classes such as cycling, Zumba, and PiYo

$200 $25

10 or 20 Classes plus a Fitness Assessment at Jazzercise East Meadow (Up to 80% Off)

Jazzercise East Meadow

Jazzercise East Meadow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $29

10 or 15 Hot-Yoga Classes at Younique Yoga (65% Off)

Younique Yoga - Allenhurst & Belmar

Multiple Locations

Hot yoga helps restore balance, strengthen core muscles, and tone limbs while flushing out toxins

$120 $45

One or Two Months of Unlimited CrossFit Classes with Introduction Classes at CrossFit Cobalt (Up to 68% Off)

CrossFit Cobalt

West Babylon

CrossFit’s functional-training routines change daily and can include burpees, sit-ups, pushups, rope climbs, and squats

$150 $49

5, 10, or 20 TRX, Strength-Training, or SuperSycle Classes at Intelligent Fitness (Up to 59% Off)

Intelligent Fitness

East Northport

Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals

$75 $36

10 or 20 Yoga Classes at Fuel the Soul (Up to 60% Off)

Fuel the Soul


Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $75

Two-Month Gym Membership with Optional Access to Classes at Ladies Workout Express (50% Off)

Ladies Workout Express


Ladies tone bodies at the gym’s cardio machines and weight equipment, as well as in group fitness classes such as Zumba and yoga

$64 $32

Select Local Merchants

  • Retro Fitness Freeport
    Sometimes it's hard to find the motivation to go to the gym—especially when you're comfy on the couch and there's a good movie on TV. Enter Retro Fitness's Cardio Movie Theater, which screens movies from the last few decades in a room equipped with tons of cardio machines. If movies aren't your thing, other areas of the gyms have treadmills with DirecTV and iPod capabilities, stationary bikes with internet connections, and free weights you can pretend are microphones and sing into.These high-tech touches have helped Retro Fitness become a national phenomenon, with more than 100 locations across the country and an appearance on Undercover Boss. In addition to countless machines, the gyms boast personal trainers, cross training, and a schedule of group classes. Before working out, members can hit the pro shop for Under Armour gear, workout gloves, and other accessories; afterward, they can replenish their bodies with protein-infused smoothies from the Retro Blends smoothie bar.
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    Freeport, NY US
  • Retro Fitness of Free
    Jump on the treadmill or work on your weights — Freeport's Retro Fitness of Free offers a full body workout. Parking is plentiful, so visitors can feel free to bring their vehicles. So head to Retro Fitness of Free in Freeport after your busy work day and pump some iron or run off your stress on the treadmill.
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    Freeport, NY US
  • Breathe N Flow Yoga Freeport
    With a yoga class from Breathe N Flow Yoga in Freeport, you can push your body beyond its limits into pure relaxation. If hot yoga is your thing, Breathe N Flow Yoga is just the right place to sweat it out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Freeport, NY US
  • Synergy Fitness Clubs Massapequa
    Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing. A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
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    Baldwin, NY US
  • Curves
    Excuses here, excuses there. Get your fitness on at Curves in Baldwin, and get the most out of your workout. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. Get to the next level of fitness by creating a fitness regime specialized to your needs with one of the gym's personal trainers. Engage and tone every muscle in your body and kick your way to fitness victory. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Baldwin, NY US
  • Powerhouse Gym
    Check out Powerhouse Gym in North Baldwin and put an end to "putting it off". For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Baldwin, NY US