Instructors lead group classes in various exercises that combine dance and aerobics.
From the merchant: Physical training, mental philosophies & nutiritonal strategies offered in a small group setting to enhance results
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility.
From the merchant: 10-class deal; Afro-Caribbean fitness dance; our sisterhood is the perfect fit for you; be on Team FluffyNFitness.
Pole-fitness classes work to strengthen the core and promote self-awareness.
Barre-fitness classes use ballet-inspired moves to tone the body and build cardiovascular endurance.
Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel.
Experienced instructors lead students through cycling classes that provide an intense cardio workout to melt away calories.
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses.
Circuit training is a flexible workout strategy, typically encompassing 8–10 exercises or fitness stations that users cycle through two to three times with little to no rest between.
$35 for five barre or cycling classes ($125 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Boot-camp classes are composed of small groups of students, so instructors can provide everyone with individual attention.
Ballet-inspired classes boost flexibility, strengthen core muscles, and burn calories.
One Month of Unlimited Classes with Free First Week.
We take a fun approach to fitness.
Experienced instructors provide a comprehensive training program to help participants meet their individual fitness goals.
Strengthen and stretch your body while relaxing the mind with meditative yoga classes.
Fitness instructors guide students through their choice of yoga or up-tempo Zumba classes.
$19 for one month of Zumba classes ($50 value).
Pole fitness classes build both strength and self confidence through a series of sultry, artistic movements.
Boot-camp classes meet three times per week, during which expert female instructors lead a one-hour, full-body workout.
Gut Buster participants first meet with a fitness instructor in a one-on-one session focused on analyzing the customer’s current physical condition and teaching proper equipment use and workout techni...
24-hour fitness facility promotes exercise with treadmills, weight machines, free weights, and one personal-training session.
We also have Zumba, Hip Hop, Barre Fusion, and Triple Threat Kettle Bell Classes.
A Chat with Iron strength and fitness.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq