CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging
Finest Fitness Gym Membership for personal fitness, strength training and weight loss, helps to boost endurance and burn calories.
From the merchant: Come see what CrossFit is all about at Suffolk County’s premiere CrossFit facility! Join our Family today!!
for a one-month gym membership, one personal-training session, and one protein shake – with expiration protection ($222 value).
Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
From the merchant: Choose from step & sculpt, yoga & pilates. kickboxing & shadowbox classes to better improve yourself…txt 631-827-4211
Exercisers balance atop surfboard apparatuses while performing a variety of whole-body workouts, boosting core muscles and other areas
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and improve endurance
CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual
Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat
From the merchant: A Fitness Studio for the whole family! Personal training, Zumba, Yoga, Kickboxing, Kid Classes, and much more!
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
One month membership with unlimited classes, use of gym equipment, and full access to the locker room ($125 value).
CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
$99 for three-month gym membership ($207 value).
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
A full-service gym with top of the line instructors and equipment .
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq