Weight Loss in Holtsville, NY

{"whToggleConfig":{"cardsList":{}},"fragmentIdMap":{"c1":{"uuid":"9635c1a2-45b3-4eba-b20a-9ce5a8025832","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#dc153a70-ce49-edf6-1169-72b68f977074\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;dc153a70-ce49-edf6-1169-72b68f977074&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$39 for One Infrared Body Wrap at Cleansing Concepts ($80 Value)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Multiple Locations&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:280},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$80 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/cleansing-concepts-11\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/QqwWfeKLSZHHSvM6x7TETyYgMZN/Qq-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/QqwWfeKLSZHHSvM6x7TETyYgMZN/Qq-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for $39 for One Infrared Body Wrap at Cleansing Concepts ($80 Value)\">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $39 for One Infrared Body Wrap at Cleansing Concepts ($80 Value)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Multiple Locations\n </span>\n <span class=\"cui-location-distance\">\n • 7.6 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 280+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$80</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#a55ada02-1098-ecf1-0a2f-cb0793f3dc78\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;a55ada02-1098-ecf1-0a2f-cb0793f3dc78&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Multiple Locations&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:720},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$69 $29&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/nutrish-mish-inc-2\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/22vf8B3v9ajibjv8sRJA9ht1nsec/22-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/22vf8B3v9ajibjv8sRJA9ht1nsec/22-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)\">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Multiple Locations\n </span>\n <span class=\"cui-location-distance\">\n • 2.9 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 720+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$69</s>\n <span class=\"cui-price-discount \">\n $29\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#a3cb2171-606a-4134-bbd4-73f25ec81087\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;a3cb2171-606a-4134-bbd4-73f25ec81087&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Three-Day Juice Cleanse from Raw Generation (65% Off)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:1000},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$199.99 $69.99&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/raw-generation-2573-national\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2XaGHYRRKhSTMZvjPzio3YobRXfR/2X-1034x620/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2XaGHYRRKhSTMZvjPzio3YobRXfR/2X-1034x620/v1/c312x189q90.jpg\"\n alt=\"image for Three-Day Juice Cleanse from Raw Generation (65% Off)\">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Three-Day Juice Cleanse from Raw Generation (65% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 1,000+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$199.99</s>\n <span class=\"cui-price-discount \">\n $69.99\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#d37512d3-d5a3-46c2-d947-0952a927770d\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;d37512d3-d5a3-46c2-d947-0952a927770d&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;One- or Two-Week Weight-Loss Package at Triune Medically Supervised Weightloss (Up to 87% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Massapequa&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:620},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$379 $49&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/triune-medically-supervised-weightloss\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/9AQHAS96B4pTWTGLyADw/kt-2048x1228/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/9AQHAS96B4pTWTGLyADw/kt-2048x1228/v1/c312x189q90.jpg\"\n alt=\"image for One- or Two-Week Weight-Loss Package at Triune Medically Supervised Weightloss (Up to 87% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n One- or Two-Week Weight-Loss Package at Triune Medically Supervised Weightloss (Up to 87% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Massapequa\n </span>\n <span class=\"cui-location-distance\">\n • 23.6 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 620+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$379</s>\n <span class=\"cui-price-discount \">\n $49\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#9d986983-7aa1-bd4f-7098-0b2a57b5864b\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;9d986983-7aa1-bd4f-7098-0b2a57b5864b&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;One, Two, or Three Anticellulite Body Wraps at 3 Village Wellness (Up to 65% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Terryville&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:70},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$85 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/3-village-wellness-2\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jYueWEtx4ox3wVniMHAR/au-700x420/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jYueWEtx4ox3wVniMHAR/au-700x420/v1/c312x189q90.jpg\"\n alt=\"image for One, Two, or Three Anticellulite Body Wraps at 3 Village Wellness (Up to 65% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n One, Two, or Three Anticellulite Body Wraps at 3 Village Wellness (Up to 65% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Terryville\n </span>\n <span class=\"cui-location-distance\">\n • 7 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 70+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$85</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#3dea7bbc-0e02-d6e7-2774-19fc165fb0af\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;3dea7bbc-0e02-d6e7-2774-19fc165fb0af&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Body Wrap with Option for Facial at ANOZ Spa &amp; Fitness (Up to 58% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Garden City&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:480},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$89 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/lux-spa-2-7\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/3otD77JYVYn1yYPfqJSQTnffZJZy/3o-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/3otD77JYVYn1yYPfqJSQTnffZJZy/3o-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for Body Wrap with Option for Facial at ANOZ Spa &amp; Fitness (Up to 58% Off) \">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Body Wrap with Option for Facial at ANOZ Spa & Fitness (Up to 58% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Garden City\n </span>\n <span class=\"cui-location-distance\">\n • 33 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 480+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$89</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#83c03225-fb82-b00e-8775-f69d3c0df6db\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;83c03225-fb82-b00e-8775-f69d3c0df6db&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Three, Six, or Nine Slimming Infrared Body Wraps at Wellness Center Beauty &amp; Health (Up to 72% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Smithtown&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:120},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$225 $89&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/wellness-center-beauty-health-4\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/3rEzt312ZV478FsYCaj3grzjHJfU/3r-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/3rEzt312ZV478FsYCaj3grzjHJfU/3r-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for Three, Six, or Nine Slimming Infrared Body Wraps at Wellness Center Beauty &amp; Health (Up to 72% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Three, Six, or Nine Slimming Infrared Body Wraps at Wellness Center Beauty & Health (Up to 72% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Smithtown\n </span>\n <span class=\"cui-location-distance\">\n • 8.1 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 120+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$225</s>\n <span class=\"cui-price-discount \">\n $89\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#3fecea0b-aed8-c9a5-fba2-356e4d77f1f1\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;3fecea0b-aed8-c9a5-fba2-356e4d77f1f1&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:900},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$185 $89&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/juice-in-the-raw-national-long-island\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/p47P6qgPu42rtYY5TAyjnhj4tPo/p4-960x582/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/p47P6qgPu42rtYY5TAyjnhj4tPo/p4-960x582/v1/c312x189q90.jpg\"\n alt=\"image for Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off) \">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">BEST OF GROUPON</div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 900+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$185</s>\n <span class=\"cui-price-discount \">\n $89\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#bb3dfd2a-9e45-4794-bdba-126a7f3a596d\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;bb3dfd2a-9e45-4794-bdba-126a7f3a596d&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Three-Day Protein Cleanse from Raw Generation (65% Off)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:780},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$199.99 $69.99&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/raw-generation-2575-national\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/W3FQy2qz6DWPrbokRHP4yq4HMKz/W3-1662x996/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/W3FQy2qz6DWPrbokRHP4yq4HMKz/W3-1662x996/v1/c312x189q90.jpg\"\n alt=\"image for Three-Day Protein Cleanse from Raw Generation (65% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Three-Day Protein Cleanse from Raw Generation (65% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 780+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$199.99</s>\n <span class=\"cui-price-discount \">\n $69.99\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#e485cdc9-55cc-4b98-544e-7b79d4296feb\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;e485cdc9-55cc-4b98-544e-7b79d4296feb&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$39 for Weight-Loss Consultation ($150 Value) — Long Islang Weight Loss Center&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Centereach Weight Loss&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$150 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/centereach-weight-loss\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/f5jRQLoGS2NkZ97hfyHR/gC-2048x1242/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/f5jRQLoGS2NkZ97hfyHR/gC-2048x1242/v1/c312x189q90.jpg\"\n alt=\"image for $39 for Weight-Loss Consultation ($150 Value) — Long Islang Weight Loss Center \">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $39 for Weight-Loss Consultation ($150 Value) — Long Islang Weight Loss Center\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Centereach Weight Loss\n </span>\n <span class=\"cui-location-distance\">\n • 9.3 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 10+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$150</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#099ec5a8-0506-4b9e-a88b-c628377485a0\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;099ec5a8-0506-4b9e-a88b-c628377485a0&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$5 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:1000},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$99.95 $5&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/nutrition-cube-353\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/jq7oDkRdMEMidcFAgJeu/qk-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/jq7oDkRdMEMidcFAgJeu/qk-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for $5 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $5 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 1,000+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$99.95</s>\n <span class=\"cui-price-discount \">\n $5\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#cfabfeb6-e35e-9352-4e5f-3ae46f47394e\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;cfabfeb6-e35e-9352-4e5f-3ae46f47394e&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Up to 76% Off Weight Loss program at Diet Center of Merrick&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Merrick&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$100 $29&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/diet-center-of-merrick-1\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/cTLRdaiJuLrUgqJYx3u/SP-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/cTLRdaiJuLrUgqJYx3u/SP-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for Up to 76% Off Weight Loss program at Diet Center of Merrick\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Up to 76% Off Weight Loss program at Diet Center of Merrick\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Merrick\n </span>\n <span class=\"cui-location-distance\">\n • 29 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 10+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$100</s>\n <span class=\"cui-price-discount \">\n $29\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6c69c559-c178-7536-bf23-849542102a5c\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;6c69c559-c178-7536-bf23-849542102a5c&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Doctor Supervised Weight-Loss Evaluation at LightenUp Jericho (82% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Jericho&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:30},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$150 $27&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/lightenup-jericho\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/m24eGWijvzbiUmpwkjaT/L6-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/m24eGWijvzbiUmpwkjaT/L6-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for Doctor Supervised Weight-Loss Evaluation at LightenUp Jericho (82% Off) \">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Doctor Supervised Weight-Loss Evaluation at LightenUp Jericho (82% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Jericho\n </span>\n <span class=\"cui-location-distance\">\n • 25.6 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 30+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$150</s>\n <span class=\"cui-price-discount \">\n $27\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#6bd89666-a97d-21bf-837a-0f329c3d5508\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;6bd89666-a97d-21bf-837a-0f329c3d5508&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;One or Two Cavi-Lipo Fat-Reduction Treatments at South Shore Laser (86% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Multiple Locations&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:420},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$270 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/south-shore-laser-1-7\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2rJ7xKxRUjMNS7UNbCGL8WfMpLPx/2r-1500x900/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2rJ7xKxRUjMNS7UNbCGL8WfMpLPx/2r-1500x900/v1/c312x189q90.jpg\"\n alt=\"image for One or Two Cavi-Lipo Fat-Reduction Treatments at South Shore Laser (86% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details with-padding \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n One or Two Cavi-Lipo Fat-Reduction Treatments at South Shore Laser (86% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Multiple Locations\n </span>\n <span class=\"cui-location-distance\">\n • 10.6 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 420+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$270</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#06383908-9114-71cb-6b9b-d92698d7463a\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;06383908-9114-71cb-6b9b-d92698d7463a&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;One Custom Weight-Loss Visit at Fit Happens (50% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Lindenhurst&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:10},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$70 $35&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/fit-happens-debbie-lazinsky-ace-certified-health-coach-1\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/xqjg3VkQ7FoGmEev6RCRAQ/467834295-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/xqjg3VkQ7FoGmEev6RCRAQ/467834295-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for One Custom Weight-Loss Visit at Fit Happens (50% 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</a>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c2":{"uuid":"9503cb18-3781-44fd-a31d-77b5e59665c5","section_title":"Explore Gyms By Category","section_link":"//www.groupon.com/local/gyms","content":{"categoryList":[{"count":444,"friendlyName":"Health & Fitness","friendlyNameShort":"Health & Fitness","id":"health-and-fitness","chain":["health-and-fitness"],"slug":"health-and-fitness","uuid":"health-and-fitness","shortName":"Health & Fitness","level":0,"isHighlighted":false,"isParent":false,"isChild":false},{"count":444,"friendlyName":"All Gyms","friendlyNameShort":"Gyms","id":"gyms","chain":["health-and-fitness","gyms"],"slug":"gyms","uuid":"gyms","shortName":"Gyms","level":1,"isHighlighted":true,"isParent":true,"isChild":false},{"count":277,"friendlyName":"Fitness 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.wh-links-v-dinner-and-entertainment{background-image: url(//img.grouponcdn.com/seocms/Dtu9Ay2Ua6ipvwg445C5kAS2N6D/category-widget_dinner-entertainment_png-375x125);background-size:cover;} .wh-links-ballet{background-image: url(//img.grouponcdn.com/seocms/3QzqZpMjUiBaVx4ENN3LeZZYno4p/category-widget_ballet_png-375x125);background-size:cover;} .wh-links-circus{background-image: url(//img.grouponcdn.com/seocms/vPFUjtNU2pKHN9KYgJ3zJr9ZkrN/category-widget_circus_png-375x125);background-size:cover;} .wh-links-symphony{background-image: url(//img.grouponcdn.com/seocms/4Ep2opu61fPGBKdBN7yTSKVF5DzU/category-widget_symphony_png-375x125);background-size:cover;} .wh-links-fitness-classes{background-image: url(//img.grouponcdn.com/seocms/1QDQjoD8b12MQSpfXU71GadHgBQ/gymsfitnessImage_png-310x100);background-size:cover;} .wh-links-v-martial-arts{background-image: url(//img.grouponcdn.com/seocms/2B67sGP4uXyxAnphM3G377ohmPYA/martialarts_png-375x125);background-size:cover;}"}},"c3":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"Detoxing For Weight Loss","section_link":"https://www.groupon.com/browse?category=health-and-fitness&query=detox","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#b8c116b4-5b44-11e2-a68c-0025906127f6\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;b8c116b4-5b44-11e2-a68c-0025906127f6&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$29 for a Three-Step &lt;strong&gt;Detox&lt;/strong&gt; Program at Quantum Wellness &amp; Healing Center ($100 Value)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Quantum Wellness 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data-high-quality=\"//img.grouponcdn.com/deal/hyQzL9kaa2mmX6uvWsZp/bu-1571x942/v1/c312x189q90.jpg\"\n alt=\"image for $29 for a Three-Step &lt;strong&gt;Detox&lt;/strong&gt; Program at Quantum Wellness &amp; Healing Center ($100 Value)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $29 for a Three-Step <strong>Detox</strong> Program at Quantum Wellness & Healing Center ($100 Value)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Quantum Wellness Center\n </span>\n <span class=\"cui-location-distance\">\n • 24 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 310+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$100</s>\n <span class=\"cui-price-discount \">\n $29\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#4c691edc-3270-5fa8-0e35-39b7f0a4a2b0\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;4c691edc-3270-5fa8-0e35-39b7f0a4a2b0&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;14- or 28-Day &lt;strong&gt;Detox&lt;/strong&gt; Tea Program or 60 g. at Teaglad&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:280},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$35 $14&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/teaglad-8-long-island\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/vMfT5D9eTTHT8KUshjUWsY/94928491-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/vMfT5D9eTTHT8KUshjUWsY/94928491-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for 14- or 28-Day &lt;strong&gt;Detox&lt;/strong&gt; Tea Program or 60 g.\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n 14- or 28-Day <strong>Detox</strong> Tea Program or 60 g. at Teaglad\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 280+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$35</s>\n <span class=\"cui-price-discount \">\n $14\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#9c159d9d-5ee1-d0a9-fb44-57a3572a8258\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;9c159d9d-5ee1-d0a9-fb44-57a3572a8258&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$36 for Level 1 Juice or Level 2 Veggie &lt;strong&gt;Detox&lt;/strong&gt; Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:90},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$80 $36&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/a-choice-for-life-327-long-island\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/xfkDXFzYnCeMNqC3f37i/47-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/xfkDXFzYnCeMNqC3f37i/47-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for $36 for Level 1 Juice or Level 2 Veggie &lt;strong&gt;Detox&lt;/strong&gt; Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $36 for Level 1 Juice or Level 2 Veggie <strong>Detox</strong> Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 90+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$80</s>\n <span class=\"cui-price-discount \">\n $36\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#ebb7b3d4-a9ce-41e8-a312-1674f929a5e2\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;ebb7b3d4-a9ce-41e8-a312-1674f929a5e2&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$8 for a Lemongrass Bath Bomb at Zel&#39;s Detox &amp; Home Beauty&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Long Island&quot;},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$15 $8&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/zel-s-detox-home-beauty\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/34eNEPiqxp6gYYpwVTjoTDyL8zbZ/34-960x576/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/34eNEPiqxp6gYYpwVTjoTDyL8zbZ/34-960x576/v1/c312x189q90.jpg\"\n alt=\"image for $8 for a Lemongrass Bath Bomb\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $8 for a Lemongrass Bath Bomb at Zel's Detox & Home Beauty\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n </div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate \">\n <span class=\"cui-location-name\">\n Long Island\n </span>\n </div>\n \n \n \n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$15</s>\n <span class=\"cui-price-discount \">\n $8\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#d3e314d4-9b0e-11e6-b077-52540a1457f9\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;d3e314d4-9b0e-11e6-b077-52540a1457f9&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;$39 Off $75 Worth of Ear Candling at Zel&#39;s Detox &amp; Home Beauty&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Long Island&quot;},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$75 $39&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/zel-s-detox-home-beauty-1\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2goKhpvj3ErUghdEWDMR7CsfYNjS/2g-2048x1242/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2goKhpvj3ErUghdEWDMR7CsfYNjS/2g-2048x1242/v1/c312x189q90.jpg\"\n alt=\"image for $39 Off $75 Worth of Ear Candling\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n $39 Off $75 Worth of Ear Candling at Zel's Detox & Home Beauty\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n </div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate \">\n <span class=\"cui-location-name\">\n Long Island\n </span>\n </div>\n \n \n \n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$75</s>\n <span class=\"cui-price-discount \">\n $39\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#723311d5-e916-47ac-8b1c-7ca0c36d8a8f\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;723311d5-e916-47ac-8b1c-7ca0c36d8a8f&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;&lt;strong&gt;Detox&lt;/strong&gt; Products or Seven-Day Bikini Cleanse Program from Bikini Cleanse (50% Off)&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:70},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$50 $25&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/bikini-cleanse\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/2kNNmhSa7VuVePcdmB45Tq95HLY/2k-1500x900/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/2kNNmhSa7VuVePcdmB45Tq95HLY/2k-1500x900/v1/c312x189q90.jpg\"\n alt=\"image for &lt;strong&gt;Detox&lt;/strong&gt; Products or Seven-Day Bikini Cleanse Program from Bikini Cleanse (50% Off)\">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n <strong>Detox</strong> Products or Seven-Day Bikini Cleanse Program from Bikini Cleanse (50% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 70+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$50</s>\n <span class=\"cui-price-discount \">\n $25\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c4":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"Non-Invasive Weight Loss Procedures","section_link":"//www.groupon.com/local/holtsville-ny/liposuction","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#7430beab-7a37-4245-a1d6-2b579af2acc8\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;7430beab-7a37-4245-a1d6-2b579af2acc8&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;LipoLaser Sessions at 3 Village Wellness (Up to 85% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Terryville&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:2},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$600 $159&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/3-village-wellness-10\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/cj9Efn9NTXz1WDJTQL7n/oB-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/cj9Efn9NTXz1WDJTQL7n/oB-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for LipoLaser Sessions at 3 Village Wellness (Up to 85% Off)\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n LipoLaser Sessions at 3 Village Wellness (Up to 85% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Terryville\n </span>\n <span class=\"cui-location-distance\">\n • 7 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 2 bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$600</s>\n <span class=\"cui-price-discount \">\n $159\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#219811c4-a895-4dae-8325-e45e240724a9\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;219811c4-a895-4dae-8325-e45e240724a9&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Three i-Lipo Body-Contouring Sessions with Cellulite Vacuum on Two Areas at Trimedica Spa (77% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Farmingville&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:50},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$600 $139&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/trimedica-spa-2\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/iam/agi43hEcSn7cbbMcQCa5/BB-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/iam/agi43hEcSn7cbbMcQCa5/BB-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for Three i-Lipo Body-Contouring Sessions with Cellulite Vacuum on Two Areas at Trimedica Spa (77% Off) \">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Three i-Lipo Body-Contouring Sessions with Cellulite Vacuum on Two Areas at Trimedica Spa (77% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Farmingville\n </span>\n <span class=\"cui-location-distance\">\n • 1.3 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 50+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$600</s>\n <span class=\"cui-price-discount \">\n $139\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#679446b6-5bd0-17b2-ba55-d41670225648\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;679446b6-5bd0-17b2-ba55-d41670225648&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1, 3, or 6 Lipo-Light and Whole-Body Vibration Sessions at Advanced Body Contouring of NY (Up to 83% Off)&quot;},&quot;slot_1&quot;:{&quot;type&quot;:&quot;location-and-distance&quot;,&quot;content&quot;:&quot;Valley Stream&quot;},&quot;slot_2&quot;:{&quot;type&quot;:&quot;number-bought&quot;,&quot;content&quot;:410},&quot;value&quot;:{&quot;type&quot;:&quot;price&quot;,&quot;content&quot;:&quot;$250 $49&quot;}}\"\n \n data-bh-viewport=\"respect\"\n >\n\n <a href=\"https://www.groupon.com/deals/advanced-body-contouring-of-ny-2\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/DcVhinRRJgJ2XHQZQhSbcB6jPqV/Dc-2048x1229/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/DcVhinRRJgJ2XHQZQhSbcB6jPqV/Dc-2048x1229/v1/c312x189q90.jpg\"\n alt=\"image for 1, 3, or 6 Lipo-Light and Whole-Body Vibration Sessions at Advanced Body Contouring of NY (Up to 83% Off)\">\n </div>\n <div class=\"cui-badge\" style=\"color:rgba(255,255,255,1.000);background-color:rgba(102,80,215,0.902)\">TRENDING</div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n 1, 3, or 6 Lipo-Light and Whole-Body Vibration Sessions at Advanced Body Contouring of NY (Up to 83% Off)\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Valley Stream\n </span>\n <span class=\"cui-location-distance\">\n • 36.2 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 410+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$250</s>\n <span class=\"cui-price-discount \">\n $49\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c5":{"uuid":"6936472f-c549-49e4-a453-4e8accca267b","content":{"locale":"en_US","title":"What Is Cellulite, and Can It Be Treated?","imported":false,"mobile_title":"","name":"","article_type":"","content":"<p><img alt=\"woman at spa pool no cellulite 1 jpg\" src=\"//img.grouponcdn.com/seocms/3Q7R19qvu2AhoXogTQqFRmZ2s6g7/woman-at-spa-pool-no-cellulite-1_jpg-600x390\" width=\"600\" height=\"390\" /></p>\n<p><span style=\"font-weight: 400;\">For quite a few women who spare a glance at their thighs in a full-length mirror during their morning routine, their eyes might linger on the cellulite that's been there nearly as long as they can remember. But even as they frown at the dimples, many probably aren't even sure what's causing them. </span><span style=\"font-weight: 400;\">What </span><em><span style=\"font-weight: 400;\">is</span></em><span style=\"font-weight: 400;\"> cellulite</span><span style=\"font-weight: 400;\">? Why does it affect some people more than others? And is there anything you can do about it?</span></p>\n<h2>A cellulite definition for laypeople</h2>\n<p><span style=\"font-weight: 400;\">Cellulite isn&rsquo;t a disease or disorder&mdash;it&rsquo;s a normal skin condition affecting an estimated 80%&ndash;98% of women. (It rarely affects men, probably due to differences in fat accumulation, connective-tissue structure, and skin thickness.) Sometimes crudely likened to orange peels or cottage cheese, its signature dimpled appearance is most often found on the thighs, hips, buttocks, and abdomen.</span></p>\n<p><a href=\"https://www.groupon.com/occasion/spa-salon-spotlight\"><span style=\"font-weight: 400;\"><img alt=\"linkoutbanner jpg\" src=\"//img.grouponcdn.com/seocms/3h9fUJvedL1qMWokVa1X4ifKMfxJ/linkoutbanner_jpg-600x100\" width=\"600\" height=\"100\" /></span></a></p>\n<h2>What causes cellulite?</h2>\n<p><span style=\"font-weight: 400;\">The condition is caused by the topmost layer of fat&mdash;also known as subcutaneous fat&mdash;bulging into the skin. This fat is also wound in the fibrous connective tissue that connects the skin to underlying muscle; the taut tissue pulls the skin while the fat pushes outward, producing a dimpled appearance.</span></p>\n<p><img alt=\"what is cellulite infographic black jpg\" src=\"//img.grouponcdn.com/seocms/NfBn7DxKnzbR5ZDU3KZXkByLQUJ/what-is-cellulite-infographic-black_jpg-620x567/v1/c600x549\" width=\"600\" height=\"549\" /></p>\n<p><span style=\"font-weight: 400;\">As shown in the illustration, women&rsquo;s fat cells are held in place by cube-like structures formed by fibrous cords of collagen. Men&rsquo;s fat cells, on the other hand, tend to be contained by a crisscrossing series of fibrous cords. Therefore when women gain weight, their fat cells enlarge and push into the skin. When men gain weight, the arrangement of their fat-cell chambers allows them to stretch evenly.</span></p>\n<h2>How does cellulite form in some people but not others?</h2>\n<p><span style=\"font-weight: 400;\">In addition to the gender differences, there are other factors that determine the likelihood of cellulite or the severity of its appearance. Heredity might be the most significant, which may explain why it&rsquo;s common in both lean and overweight women. Cellulite is also influenced by hormones, diet, physical activity, total body fat, and age. It can be exacerbated by weight gain.</span></p>\n<h2>So if cellulite doesn&rsquo;t <em>do</em> anything to you, why is it so maligned?</h2>\n<p><span style=\"font-weight: 400;\">That&rsquo;s a complicated question with an answer that&rsquo;s wrapped up in standards of feminine beauty, the machinations of various industries, and simple aesthetics&mdash;after all, plenty of women just want their thighs and hips to look as smooth as other body areas.</span></p>\n<p><span style=\"font-weight: 400;\">The word &ldquo;cellulite&rdquo; originated in French medical studies, which were investigating it as a disease. The term was rather quickly co-opted, though. Its alleged first-ever English-language appearance? Not in a medical journal or a newspaper article, but in a 1968 issue of </span><em><span style=\"font-weight: 400;\">Vogue</span></em><span style=\"font-weight: 400;\">. (The topic is in line with the 1960s&rsquo; preoccupation with fad dieting.)</span></p>\n<h2>Will losing weight get rid of cellulite?</h2>\n<p><span style=\"font-weight: 400;\">Well, now that you know </span><span style=\"font-weight: 400;\">what cellulite is</span><span style=\"font-weight: 400;\">, you&rsquo;ll also realize that accepting and embracing it as a natural part of your body may be the easiest route. You can&rsquo;t alter the way your body stores fat. However, if you&rsquo;re willing to do the work, losing weight is a way to minimize its appearance&mdash;the less volume fat cells have, the less they need to push outward and dimple the skin. Doctors recommend diet and exercise for weight loss, but there are other methods that can help you along.</span></p>\n<p><span style=\"font-weight: 400;\">If you&rsquo;re dead set on finding an easier way to diminish the look of cellulite on your body, check out our</span><a href=\"https://www.groupon.com/articles/how-to-get-rid-of-cellulite\"><span style=\"font-weight: 400;\"> guide on </span><span style=\"font-weight: 400;\">how to get rid of cellulite</span></a><span style=\"font-weight: 400;\">. It details a number of </span><a href=\"https://www.groupon.com/local/cellulite-treatment\"><span style=\"font-weight: 400;\">cellulite-reduction treatments</span></a><span style=\"font-weight: 400;\"> designed for </span><a href=\"https://www.groupon.com/local/med-spa\"><span style=\"font-weight: 400;\">med spas</span></a><span style=\"font-weight: 400;\"> and at-home use, including Thermage, VelaShape, i-Lipo, and Endermologie.</span></p>\n<p><span style=\"font-weight: 400;\"><img alt=\"cellulite infor updated 03 jpg\" src=\"//img.grouponcdn.com/seocms/A8oWprzEnzhrbk56HJ7HzcSH44e/cellulite_infor_updated-03_jpg-600x390\" width=\"600\" height=\"390\" /></span></p>\n<p><sub><em><span style=\"font-weight: 400;\">Information on cellulite&rsquo;s appearance, causes, and risk factors comes from the Mayo Clinic.</span></em></sub></p>\n<p><a href=\"https://www.groupon.com/articles/beauty-salon-and-spa-tips-and-trends\"><sub><em><span style=\"font-weight: 400;\"><img alt=\"linkbackbanner jpg\" src=\"//img.grouponcdn.com/seocms/2dNSGSgEWcqMR3ecCjgTNAgP8sa7/linkbackbanner_jpg-600x100\" width=\"600\" height=\"100\" /></span></em></sub></a></p>","created_on":"2016-03-08T19:13:09.172Z","last_modified_on":"11.10.2016","last_modified_by":"","location":null,"author_name":"Groupon Editors","author":{"author_bg_image":"https://img.grouponcdn.com/seocms/czc2vU1e3uNfXsaAok1KG6/author_page_default-2000x375.gif","author_image":"https://img.grouponcdn.com/seocms/5o2aos52uArKrBB4mcuz7/Groupon_Guide_Staff_Image-403x403.jpg","bio_info":"The Groupon Guide: we cover the coolest food, beauty, and entertainment trends happening nationwide.","blog_name":"grouponguide.com","blog_url":"http://www.grouponguide.com","category":"","first_name":"Groupon","google_url":"grouponguide@groupon.com","groupon_id":"","last_name":" Guide","locale":"en_US","permalink":"groupon-guide","real_name":"Groupon Editors","secondary_categories":[],"username":"grouponguide@groupon.com","id":"df385855-6978-440d-b5a2-7d14dc0f0515","account_expired":false,"account_locked":false,"password_expired":false},"seo_title":"What Is Cellulite, and Can It Be Treated?","meta_description":"What is cellulite? It’s a question that many women consider in front of their full-length mirrors. Learn more with our illustrations and explanations.","fb_og_title":"What Is Cellulite, and Can It Be Treated?","fb_og_description":"If you’re curious about why cellulite looks the way it does, what causes it, and whether it can be treated, you’ve come to the right place. ","vhp_desc":"<p><span style=\"font-weight: 400;\">What is cellulite</span><span style=\"font-weight: 400;\">? It&rsquo;s a question that many women consider in front of their full-length mirrors. We&rsquo;ve got you covered with illustrations and explanations.</span></p>","tags":["style_and_beauty","cellulite_removal","cellulite","faq"],"category":{"guid":"37e0bd41-918d-431b-a583-2c1ff5a27b7a","depth":4,"uuidPath":["c09790ba-a6b9-40fc-ad81-4cdf25260b5e","294ea30b-dd37-49a1-9805-e9e6c7617902","b3f59f49-15a6-4c58-b207-6a2e89773a48"],"name":"Cellulite Treatment","shortName":"Cellulite Treatments","singular":"Cellulite Treatment","plural":"Cellulite Treatments","permalink":"cellulite-treatment","seo_name":"cellulite-treatment","chain":["beauty-and-spas","cosmetic-procedures","cellulite-treatment"]},"secondary_categories":["37e0bd41-918d-431b-a583-2c1ff5a27b7a","cc56769c-30b4-43dc-aae3-69d1e387ecab","e5dbc08d-1eb2-4a53-8a40-a0e4eb6b838b"],"published":"PUBLISHED","photos":[{"altText":"woman-at-spa-pool-no-cellulite-1_jpg-600x390","caption":"woman-at-spa-pool-no-cellulite-1_jpg-600x390","hero":true,"img_key":"img.grouponcdn.com/seocms/3Q7R19qvu2AhoXogTQqFRmZ2s6g7/woman-at-spa-pool-no-cellulite-1_jpg-600x390","img_url":"https://img.grouponcdn.com/seocms/3Q7R19qvu2AhoXogTQqFRmZ2s6g7/woman-at-spa-pool-no-cellulite-1_jpg-600x390"},{"altText":"what-is-cellulite-infographic-black_jpg-620x567","caption":"what-is-cellulite-infographic-black_jpg-620x567","hero":false,"img_key":"img.grouponcdn.com/seocms/NfBn7DxKnzbR5ZDU3KZXkByLQUJ/what-is-cellulite-infographic-black_jpg-620x567","img_url":"https://img.grouponcdn.com/seocms/NfBn7DxKnzbR5ZDU3KZXkByLQUJ/what-is-cellulite-infographic-black_jpg-620x567"}],"schemaOrgAttr":{},"permalink":"what-is-cellulite","places":[],"id":"eae571ca-bd2a-4e29-b837-d1e4ecc46679","published_on":"8.26.2016","validationError":[],"hero_image":{"altText":"woman-at-spa-pool-no-cellulite-1_jpg-600x390","caption":"woman-at-spa-pool-no-cellulite-1_jpg-600x390","hero":true,"img_key":"img.grouponcdn.com/seocms/3Q7R19qvu2AhoXogTQqFRmZ2s6g7/woman-at-spa-pool-no-cellulite-1_jpg-600x390","img_url":"https://img.grouponcdn.com/seocms/3Q7R19qvu2AhoXogTQqFRmZ2s6g7/woman-at-spa-pool-no-cellulite-1_jpg-600x390"}}},"c7":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"Join A Weight Loss Program","section_link":"//www.groupon.com/local/holtsville-ny/weight-loss","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#0aaf4643-362b-46fa-b895-c71168b7b75a\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;0aaf4643-362b-46fa-b895-c71168b7b75a&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;Weight-Loss Packages at Physicians Weight Loss Clinic (Up to 86% Off). 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Three Options Available.\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Huntington\n </span>\n <span class=\"cui-location-distance\">\n • 20.3 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 40+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$325</s>\n <span class=\"cui-price-discount \">\n $45\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n <figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#62b63eff-0c96-4e91-9e1d-fccf7a030e56\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;62b63eff-0c96-4e91-9e1d-fccf7a030e56&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1-, 3- or 5-Day Juice Cleanse with Options for 12 Booster Shots from Jus by Julie (Up to 38% Off). 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href=\"https://www.groupon.com/deals/gauge-girl-training-192-abilene\"\n ontouchstart=\"\">\n <div class=\"cui-content\">\n <div class=\"cui-udc-image-container\">\n <div class=\"cui-udc-image-overlay\"></div>\n\n <div class=\"cui-image-lazy-container\">\n <img class=\"cui-svg-placeholder\" type=\"image/svg+xml\" height=\"189\" width=\"312\" src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\" alt=\"\">\n\n <img class=\"cui-image lazy-load \"\n src=\"data:image/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' height='189' width='312'%2F%3E\"\n data-original=\"//img.grouponcdn.com/deal/4FMztnifBeLUiEDXhyyWLdoHBqWV/4F-1117x670/v1/c312x189q70.jpg\"\n data-high-quality=\"//img.grouponcdn.com/deal/4FMztnifBeLUiEDXhyyWLdoHBqWV/4F-1117x670/v1/c312x189q90.jpg\"\n alt=\"image for Six Week Shred DIY Nutrition Challenge, Accessories, Apparel, and More by Gauge Girl Training (Up to 67% Off).\">\n 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Tighten your body's topography with this Groupon.</p>\n\n<h4>Choose from Three Options</h4>\n\n<ul>\n<li>$279 for three Cavi-Lipo treatments (a $900 value)</li>\n<li>$549 for six Cavi-Lipo treatments (an $1,800 value) </li>\n<li>$699 for nine Cavi-Lipo treatments (a $2,700 value) <p></li>\n</ul>\n\n<p>During completely painless 30-minute <a href=\"http://www.somamedispa.com/body/cavi-lipo/\">ultrasound-cavitation</a> treatments, a technician traces the Cavi-Lipo hand piece over one problem area, such as the belly, thighs, or hips, per session. The device's ultrasonic energy helps break down lumpy cellulite structures and disrupt the membranes of subcutaneous fat cells without harming surrounding tissue. Fat-cell contents are flushed away naturally via the lymphatic system or burned for energy, which reduces the appearance of cellulite. 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This turns out not to be true! Green juice is actually a trendy drink made of liquefied veggies like spinach and kale. Many people drink it for the vitamins and minerals it contains as well as for its purported <a href=\"http://www.groupon.com/local/weight-loss\">weight-loss</a> and detoxifying effects.</p>\n<p>To learn more about the trend, I chatted with <a href=\"http://www.klahealth.com/\">Katarina Arneric</a>, a health coach and an alumna of New York&rsquo;s Institute of Integrative Nutrition.&nbsp;She answered my&nbsp;most pressing questions, such as whether green juice can ever taste good and how it stacks up nutritionally against its natural nemesis, the salad.</p>\n<h2>Let&rsquo;s just take care of this right out of the gate: Does green juice ever taste good?</h2>\n<p>It depends what you put in it. Generally, Katarina notes, sugars and fat make food tasty to humans&mdash;so green juices generally taste better with sugar. It doesn&rsquo;t necessarily make them unhealthy, either. For example, throwing a banana in your green juice can counteract the bitterness of the veggies, as can a little peanut butter.</p>\n<p><em>For more on how green juice tastes, check out our <a href=\"http://www.groupon.com/articles/the-green-juice-taste-test\">taste test</a>.</em></p>\n<h2>What tools do I need to make green juice?</h2>\n<p>If you want to make juice in your house, you'll need a juicer that may cost hundreds of dollars&mdash;but pays itself off over time. If you doubt your commitment to the liquid lifestyle, though, you can start off with store-bought juices or make smoothies. They require a blender, but that&rsquo;s cheaper and more versatile than a juicer.</p>\n<p><a title=\"Shop Kitchen Gadget Deals\" href=\"http://www.groupon.com/goods?category=home-goods&amp;category2=kitchen-and-home-care\"><em><img alt=\"Guide Shop Banner GREENJUICE jpg\" src=\"//img.grouponcdn.com/seocms/2aMzATnEkVU7a45MVthNK1W82kbp/Guide_Shop_Banner-GREENJUICE_jpg-600x100\" width=\"600\" height=\"100\" /></em></a></p>\n<h2>I&rsquo;m thinking about a juice cleanse. How filling is green juice?</h2>\n<p>It depends on how you drink it. &ldquo;Anytime you are using [juice] as a meal replacement, you want to have it like you would a meal&mdash;where you&rsquo;re chewing it, you&rsquo;re swishing it around in your mouth,\" Katarina said. \"You slowly enjoy and ingest it.&rdquo; This will make you feel fuller.</p>\n<p><a href=\"http://www.groupon.com/articles/the-green-juice-taste-test\"><img class=\"alignnone size-full wp-image-25389\" src=\"https://img.grouponcdn.com/seocms/3go7ytw3gm2bZByYHgy3uJ/everything-you-need-to-know-about-green-juice_600c390-600x390.jpeg\" alt=\"everything-you-need-to-know-about-green-juice_600c390\" width=\"600\" height=\"390\" /></a></p>\n<h2>How does green juice stack up, health-wise, against a salad?</h2>\n<p>For this question, please enjoy a Comparison List.</p>\n<h3><strong>Salad</strong></h3>\n<ul>\n<li><strong>Pros:</strong> Dressing, croutons, and cheese, if you're being daring. Accessible, too&mdash;let&rsquo;s face it, ordering kale juice at a restaurant doesn&rsquo;t always work. Especially if you ask for it in a goblet.</li>\n<li><strong>Cons:</strong> Some of the veggies&rsquo; nutrients are lost in the imperfect digestive process. Salads can also be irritating to finicky stomachs.</li>\n</ul>\n<h3><strong>Juiced Salad</strong></h3>\n<ul>\n<li><strong>Pros:</strong> An immediate jolt of vitamins and minerals to your system, and one that&rsquo;s easy on the digestive system.</li>\n<li><strong>Cons:</strong> Some healthy fiber and protein gets lost in the juicing process, which makes juices less filling than salad&mdash;they&rsquo;re roughly 80% water, Katarina said.</li>\n</ul>\n<h3><strong>Blended Salad</strong></h3>\n<ul>\n<li><strong>Pros:</strong> Contains the same nutrients as a salad, but the blender breaks down the vegetables&rsquo; cell membranes, making those nutrients easier to absorb.</li>\n<li><strong>Cons:</strong> To make the most of the pros, you have to engage your full digestive system while eating. That means you have to chew and swish as detailed above, plus maybe seem like you don't know how drinking works.</li>\n</ul>\n<p><em>Inline juice photo by Andrew Nawrocki, Groupon</em></p>","created_on":"2013-12-23T22:50:43.000Z","fb_og_description":"Health coach, yoga instructor, and all-around healthy person Katarina Arneric tells us what you need to make the healthy drink at home and how it stacks up nutrition-wise against salad.","fb_og_title":"Everything You Need to Know About Green Juice","imported":true,"last_modified_by":"IMPORT","last_modified_on":"11.10.2016","locale":"en_US","location":null,"meta_description":"Health coach, yoga instructor, and all-around healthy person Katarina Arneric tells us what you need to make the healthy drink at home and how it stacks up nutrition-wise against salad.","mobile_title":"","permalink":"everything-you-need-to-know-about-green-juice","photos":[{"hero":false,"img_url":"https://img.grouponcdn.com/seocms/5BPUkEGfLWugKH48h9Fv8L/the-green-juice-taste-test_460x299-460x299.jpeg","img_key":"img.grouponcdn.com/seocms/5BPUkEGfLWugKH48h9Fv8L/the-green-juice-taste-test_460x299-460x299"},{"hero":false,"img_url":"https://img.grouponcdn.com/seocms/cYxvrRGT6DHktj67qFZamm/banner-weight-loss_600c100-600x100.png","img_key":"img.grouponcdn.com/seocms/cYxvrRGT6DHktj67qFZamm/banner-weight-loss_600c100-600x100"},{"hero":false,"img_url":"https://img.grouponcdn.com/seocms/m1kpJGNi5RGkpn3fEYmrbS/everything-you-need-to-know-about-green-juice_coach_600c390-600x390.jpeg","img_key":"img.grouponcdn.com/seocms/m1kpJGNi5RGkpn3fEYmrbS/everything-you-need-to-know-about-green-juice_coach_600c390-600x390"},{"hero":false,"img_url":"https://img.grouponcdn.com/seocms/3go7ytw3gm2bZByYHgy3uJ/everything-you-need-to-know-about-green-juice_600c390-600x390.jpeg","img_key":"img.grouponcdn.com/seocms/3go7ytw3gm2bZByYHgy3uJ/everything-you-need-to-know-about-green-juice_600c390-600x390","altText":"everything-you-need-to-know-about-green-juice_600c390"}],"published":"PUBLISHED","published_on":"7.1.2016","published_permalinks":[],"secondary_categories":["2157eb9c-f86a-4c7e-b672-5f350a6cda67","1d73e2c7-995a-4e27-a424-734e366888f7"],"seo_title":"Green Juice: Everything You Need to Know","tags":["style_and_beauty"],"title":"Everything You Need to Know About Green Juice","vhp_desc":"<p>Health coach, yoga instructor, and all-around healthy person Katarina Arneric tells us what you need to make the healthy drink at home and how it stacks up nutrition-wise against salad.</p>","name":"","schemaOrgAttr":{},"places":[],"id":"4615972b-9193-4274-9d28-d9fb2a3c3f64","hero_image":{}}},"c16":{"uuid":"d84fc92a-f86d-4bdb-9974-443eb90a277a","content":{"parents":[{"url":"https://www.groupon.com/local/new-york","anchor":"New York"},{"url":"https://www.groupon.com/local/holtsville-ny","anchor":"Holtsville"},{"url":"https://www.groupon.com/local/holtsville-ny/health-and-fitness","anchor":"Health & Fitness"}],"pageName":"Weight Loss","pageType":"local-category-serp","showLocal":true,"showPage":true,"hideOnMobile":true,"links":[{"href":"https://www.groupon.com/local/new-york","anchor":"New York","bloodhound":"breadcrumbs-2","hideForMobile":true},{"href":"https://www.groupon.com/local/holtsville-ny","anchor":"Holtsville","bloodhound":"breadcrumbs-3","hideForMobile":false},{"href":"https://www.groupon.com/local/holtsville-ny/health-and-fitness","anchor":"Health & Fitness","bloodhound":"breadcrumbs-4","hideForMobile":false}],"localHome":"/local"}},"c10":{"uuid":"4e8bfd9d-cd97-47aa-8485-bb21eb4e9ac8","section_title":"B-12 Injections","section_link":"https://www.groupon.com/browse?category=health-and-fitness&query=b-12+injections","content":{"dealCardsHtml":"<figure class=\"card-ui cui-c-udc\n \n \n \"\n data-pingdom-info=\"purchasable-deal\"\n data-bhc=\"card:deal#1ae77530-93a7-4ec0-baf8-a023a7deec94\"\n data-bhd=\"{&quot;cardUUID&quot;:&quot;1ae77530-93a7-4ec0-baf8-a023a7deec94&quot;,&quot;cardSubtype&quot;:&quot;LOCAL&quot;,&quot;title&quot;:{&quot;type&quot;:&quot;title&quot;,&quot;content&quot;:&quot;1 or 2-Week Medically Supervised Weight Loss Package with &lt;strong&gt;B12 Injections&lt;/strong&gt; 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Three Options Available.\">\n </div>\n </div>\n\n <div class=\"cui-udc-details \">\n <div class=\"cui-udc-title two-line-ellipsis\">\n\n Weight-Loss Packages at Physicians Weight Loss Clinic (Up to 86% Off). Three Options Available.\n </div>\n\n\n\n <div class=\"cui-udc-top-row\">\n <div class=\"cui-udc-left-one\">\n <div class=\"cui-location cui-truncate cui-has-distance\">\n <span class=\"cui-location-name\">\n Huntington\n </span>\n <span class=\"cui-location-distance\">\n • 20.3 mi\n </span>\n </div>\n \n \n \n </div>\n</div>\n <div class=\"cui-udc-bottom-row\">\n <div class=\"cui-udc-left-two\">\n \n \n <div class=\"cui-quantity-bought\">\n 40+ bought\n </div>\n\n </div>\n <div class=\"cui-udc-right-one\">\n \n <div class=\"cui-price\" data-pingdom-id=\"deal-price\">\n <s class=\"cui-price-original\">$325</s>\n <span class=\"cui-price-discount \">\n $45\n </span>\n </div>\n\n \n </div>\n </div>\n\n </div>\n\n </div>\n </a>\n</figure>\n","listCardsHtml":false,"gridCardsHtml":true}},"c11":{"uuid":"6936472f-c549-49e4-a453-4e8accca267b","content":{"title":"8 Ways to Prep for a New Fitness Routine Before Even Setting Foot in the Gym","imported":false,"mobile_title":"","name":"","article_type":"","content":"<p><span style=\"font-weight: 400;\"><img src=\"//img.grouponcdn.com/seocms/36JEYsa2P1ibm6qZmhX4RZWpYzwK/brunette-woman-doing-crossfit-weight-resistance-exercise_jpg-600x390\" width=\"600\" height=\"390\" /></span></p>\n<p><span style=\"font-weight: 400;\">Getting fit or losing weight can be an ordeal. Listing those goals as New Year&rsquo;s resolutions doesn&rsquo;t make the process any easier. Yet every January, </span><a href=\"https://www.groupon.com/local/gyms\"><span style=\"font-weight: 400;\">gyms</span></a><span style=\"font-weight: 400;\"> and </span><a href=\"https://www.groupon.com/local/fitness-classes\"><span style=\"font-weight: 400;\">fitness studios</span></a><span style=\"font-weight: 400;\"> see a deluge of newcomers, most of whom won&rsquo;t make it to February. Many of those enthusiastic-at-first gym-goers are trapped in a cycle of stutter-starts and demoralizing stops. However, there is a key to escaping this routine and becoming a committed exerciser: </span><span style=\"font-weight: 400;\">workout planning</span><span style=\"font-weight: 400;\">.</span></p>\n<p><em><span style=\"font-weight: 400;\">Well, duh</span></em><span style=\"font-weight: 400;\">, you say, </span><em><span style=\"font-weight: 400;\">of course you need to plan your workouts</span></em><span style=\"font-weight: 400;\">. We&rsquo;re not exactly talking about the step-by-step &ldquo;30 minutes on this machine, 30 reps of these weights&rdquo; type of plan&mdash;we mean the type of planning you need to do before even stepping foot in a gym. Our </span><span style=\"font-weight: 400;\">workout tips</span><span style=\"font-weight: 400;\"> involve a review of yourself, your predilections, and your goals. So if you&rsquo;re planning on hitting the gym and want your fitness routine to stick, consult these eight suggestions.</span></p>\n<h2>1. Examine why your last effort didn&rsquo;t succeed.</h2>\n<p><span style=\"font-weight: 400;\">If those who don&rsquo;t learn from history are doomed to repeat it, your personal fitness history is worth examining. Before you devise a </span><span style=\"font-weight: 400;\">workout plan</span><span style=\"font-weight: 400;\">, consider your previous fitness ventures and why they didn&rsquo;t work. </span></p>\n<p><span style=\"font-weight: 400;\">Perhaps, like Liz Kindel of Fairbanks, AK, you&rsquo;ve had difficulty sticking with a fitness routine. &ldquo;I would make plans with friends to work out, but [I] would become too tired or unmotivated and would cancel my plans to stay home,&rdquo; she said. &ldquo;Other times, I would have a consistent routine but would take a few days off&mdash;because &lsquo;I deserved them&rsquo;&mdash;and would fall off the wagon.&rdquo;</span></p>\n<p><span style=\"font-weight: 400;\">Or maybe your story is more like Ryan Keser&rsquo;s. &ldquo;When I first started working out consistently about six&mdash;nearly seven&mdash;years ago, my insecurity stood in my way the most,&rdquo; she said. &ldquo;I would let the flimsiest of excuses get in the way of working out because I didn't want to go&mdash;I was too self-conscious. I didn't want people to see all my business jiggling around.&rdquo;</span></p>\n<p><span style=\"font-weight: 400;\">Both Kindel and Keser, however, managed to work past their roadblocks to become committed fitness buffs, in part by taking the advice below to heart.</span></p>\n<h2>2. Adjust your attitude accordingly.</h2>\n<p><span style=\"font-weight: 400;\">Now that you&rsquo;ve figured out what went wrong last time, what&rsquo;s different about this year&rsquo;s </span><span style=\"font-weight: 400;\">workout plan</span><span style=\"font-weight: 400;\">? Hopefully, your attitude. </span></p>\n<blockquote>\n<h3>&ldquo;First and most important, you have to <em>want</em> to make changes.&rdquo;</h3>\n<p style=\"text-align: right;\"><em><span style=\"font-weight: 400;\">&ndash; Ryan Markle, owner of </span><a href=\"http://www.rnfitnessak.com/\"><span style=\"font-weight: 400;\">R&amp;N Fitness</span></a><span style=\"font-weight: 400;\"> in North Pole, AK</span></em></p>\n</blockquote>\n<p><span style=\"font-weight: 400;\">Markle doesn&rsquo;t mean that in a superficial way. Wanting to make changes has to take precedence over your other concerns and insecurities. If no amount of positive thinking can make you believe that no one at the gym is judging you, gather up some </span><a href=\"https://www.groupon.com/goods/exercise-and-fitness\"><span style=\"font-weight: 400;\">equipment</span></a><span style=\"font-weight: 400;\">&mdash;a yoga mat, hand weights, kettlebells&mdash;and work out with videos at home until you feel confident enough to take your exercise beyond your living room. </span></p>\n<p><span style=\"font-weight: 400;\">If, like Kindel, you have trouble maintaining a routine, there are a few routes you can take: </span></p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Switch your workout time to the morning if getting your act together after work has been difficult. (Or vice versa.)</span></li>\n</ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Change up your workouts and schedule regular rest days to avoid burnout.</span></li>\n</ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Devise a consistent reward so you&rsquo;re not coming up with ideas on the fly. For example, perhaps you&rsquo;re only allowed to watch a certain trashy TV show if you&rsquo;re on the treadmill.</span></li>\n</ul>\n<h2>3. Do your homework beforehand.</h2>\n<p><img src=\"//img.grouponcdn.com/seocms/2P8qHRY31RuxZgtnPKBEkV9rbdNq/men-and-woman-in-zumba-dance-class_jpg-600x390\" width=\"600\" height=\"390\" /></p>\n<p><span style=\"font-weight: 400;\">Once you&rsquo;ve identified your previous pitfalls and adjusted your attitude, do some research. There are just as many </span><span style=\"font-weight: 400;\">workout routine</span><span style=\"font-weight: 400;\">s as there are individuals, so you should find out what works best for you. Consult friends, fellow gym-goers, instructors, and online forums to decide what seems appealing. Here are a few ideas:</span></p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https://www.groupon.com/local/zumba\"><span style=\"font-weight: 400;\">Zumba</span></a><span style=\"font-weight: 400;\"> is great for sociable people who&rsquo;d like a low-pressure situation that still makes them sweat.</span></li>\n</ul>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https://www.groupon.com/local/crossfit\"><span style=\"font-weight: 400;\">CrossFit</span></a><span style=\"font-weight: 400;\"> appeals to the competition-minded and could have you performing feats you never imagined. </span><em><span style=\"font-weight: 400;\">Learn more about what </span></em><a href=\"https://www.groupon.com/articles/crossfit-for-beginners\"><em><span style=\"font-weight: 400;\">beginners can expect with CrossFit</span></em></a><em><span style=\"font-weight: 400;\">.</span></em></li>\n</ul>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https://www.groupon.com/local/boxing-and-kickboxing\"><span style=\"font-weight: 400;\">Kickboxing</span></a><span style=\"font-weight: 400;\"> and </span><a href=\"https://www.groupon.com/local/martial-arts\"><span style=\"font-weight: 400;\">martial arts</span></a><span style=\"font-weight: 400;\"> can make even the meekest person feel powerful. <em>Check out the origins of <a href=\"https://www.groupon.com/articles/10-top-martial-arts-styles\">10 different martial-arts styles</a>.</em></span></li>\n</ul>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https://www.groupon.com/local/spinning\"><span style=\"font-weight: 400;\">Spinning</span></a><span style=\"font-weight: 400;\"> offers high-intensity workouts that combine cardio with strength-training spurts. <em>Learn how to <a href=\"https://www.groupon.com/articles/spin-class-tips\">prepare for your first indoor cycling&nbsp;class</a>.</em></span></li>\n</ul>\n<p><span style=\"font-weight: 400;\">If a </span><a href=\"https://www.groupon.com/local/fitness-classes\"><span style=\"font-weight: 400;\">fitness class</span></a><span style=\"font-weight: 400;\"> seems too challenging at first, speak with the instructor to figure out if there are any adjustments you can make before dropping out. If a fitness style doesn&rsquo;t end up working for you, move to the next one on your list. And if you still aren&rsquo;t sure, consult a </span><a href=\"https://www.groupon.com/local/personal-trainer\"><span style=\"font-weight: 400;\">personal trainer</span></a><span style=\"font-weight: 400;\">. They&rsquo;ll be able to point you toward exercises that suit your interests and goals and teach you how to make them as rewarding as possible.</span></p>\n<h2>4. Get the appropriate gear.</h2>\n<p><img src=\"//img.grouponcdn.com/seocms/2mWYEtn6SCPyXA4kmBg8ff84s5NB/woman-outside-in-winter-gear-tying-on-running-shoes_jpg-600x390\" width=\"600\" height=\"390\" /></p>\n<p><span style=\"font-weight: 400;\">Our experts agree on their general approach to </span><a href=\"https://www.groupon.com/goods/clothing-and-shoes\"><span style=\"font-weight: 400;\">fitness apparel</span></a><span style=\"font-weight: 400;\">: aim for comfort. Any old T-shirt and pair of shorts, sweatpants, or leggings should do. However, they also say it&rsquo;s worth paying attention to the technical applications of some types of clothing and accessories. Markle and Kindel tend to wear wrist wraps and waist belts when they&rsquo;re lifting for extra support and help preventing injury. Running or cross-training shoes are suitable for most exercises, but Keser said you&rsquo;ll want less supportive shoes that encourage even distribution of your weight for lifting.</span></p>\n<p><span style=\"font-weight: 400;\">However, you&rsquo;re welcome to be as discerning as you want. We previously discovered that </span><a href=\"https://www.groupon.com/articles/how-to-wear-activewear\"><span style=\"font-weight: 400;\">people have very strong opinions about activewear</span></a><span style=\"font-weight: 400;\">, how much it should cost, and where it should be worn. For some, there&rsquo;s value in investing in pricey athletic gear.</span></p>\n<blockquote>\n<h3>&ldquo;I have a fairly curated sense of style outside the gym, and [luxury brands] let me indulge in that while at the gym. Most of my workout stuff is race shirts and pants I've owned forever, but it's nice to splurge on a workout piece that I really love and makes me feel good despite being sweaty and disgusting&mdash;in a good way&mdash;at the gym.&rdquo;</h3>\n<p style=\"text-align: right;\"><em><span style=\"font-weight: 400;\">&ndash; Ryan Keser</span></em></p>\n</blockquote>\n<h2>5. Remember that slow and steady wins the race.</h2>\n<p><span style=\"font-weight: 400;\">Start slow. There&rsquo;s no easier way to set yourself up for failure than so exhausting yourself that you never want to go back.</span></p>\n<p><span style=\"font-weight: 400;\">&ldquo;You don't have to spend hours on end in a gym to make a change,&rdquo; said Markle, the trainer. &ldquo;Just go outside for a walk every night or do some sit-ups and push-ups before bed every night, and add one rep every week.&rdquo; </span></p>\n<p><span style=\"font-weight: 400;\">Keser agreed. &ldquo;I started with manageable chunks because I needed to feel a little success before I challenged myself. By setting myself up for success, I was more likely to continue with my fitness routine.&rdquo;</span></p>\n<p><span style=\"font-weight: 400;\">And don&rsquo;t be frustrated if it takes more time than you expected. Keser was first inspired to lose weight in January 2010, but it took her until April to figure out what worked best. &ldquo;It took me those four months to come up with a plan that was manageable and sustainable for me,&rdquo; she said. &ldquo;And for me to come to terms with the fact that the journey couldn't and wouldn't be perfect.&rdquo;</span></p>\n<h2>6. Set realistic goals to stay motivated.</h2>\n<p><img src=\"//img.grouponcdn.com/seocms/5BSHVqYG5KyXWvQ7DDm2FT1naMG/personal-trainer-discussing-fitness-plan-with-woman-at-gym_jpg-600x390\" width=\"600\" height=\"390\" /></p>\n<p><span style=\"font-weight: 400;\">Closely related to the need to start slow is the need to set realistic goals. As Keser stated above, achieving small successes kept her motivated to stay on track. For this part of </span><span style=\"font-weight: 400;\">workout planning</span><span style=\"font-weight: 400;\">, you&rsquo;ll have to evaluate&mdash;perhaps with the help of a trainer or a doctor&mdash;exactly how fit you are.</span></p>\n<p><span style=\"font-weight: 400;\">If you&rsquo;re totally new to the exercise thing, an appropriate short-term goal would be integrating strength training in one of your three weekly cardio workouts. A possible long-term goal could be being able to climb the flights of stairs to your office without huffing and puffing. If you&rsquo;re starting from a fitter baseline, you could aim to hit the gym six times a week in the short term and strive to compete in a bodybuilding competition or marathon in the long term.</span></p>\n<h2>7. Switch it up whenever you&mdash;or your body&mdash;gets bored.</h2>\n<p><span style=\"font-weight: 400;\">Your </span><span style=\"font-weight: 400;\">workout routine</span><span style=\"font-weight: 400;\"> shouldn&rsquo;t stay the same. You&rsquo;ll inevitably get bored of it and, worse, your muscles will eventually adapt to it, so it will no longer be as challenging or as rewarding.</span></p>\n<p><span style=\"font-weight: 400;\">Kindel, for example, makes a point to change her surroundings. She goes to </span><a href=\"http://www.groupon.com/browse?query=planet-fitness\"><span style=\"font-weight: 400;\">Planet Fitness</span></a><span style=\"font-weight: 400;\"> for her morning cardio routine and is also a member of R&amp;N Fitness, where she receives personal training from Markle, who is also her fianc&eacute;. &ldquo;To switch up my environment every so often, I train at the military gym on the local Army base,&rdquo; she said, which has different equipment from her other gyms.</span></p>\n<p><span style=\"font-weight: 400;\">Meanwhile, Keser often makes her workouts into social activities. After spending years working out at home, outside, or in apartment gyms, she joined </span><a href=\"http://www.groupon.com/browse?query=la-fitness\"><span style=\"font-weight: 400;\">LA Fitness</span></a><span style=\"font-weight: 400;\">, primarily because a friend is a member.</span></p>\n<blockquote>\n<h3>&ldquo;It was nice to have a little camaraderie when jumping into something that feels as intimidating as joining a gym.&rdquo;</h3>\n<p style=\"text-align: right;\"><em><span style=\"font-weight: 400;\">&ndash; Ryan Keser</span></em></p>\n</blockquote>\n<p><span style=\"font-weight: 400;\">In addition, Keser is an assistant principal and leads </span><a href=\"https://www.groupon.com/local/boot-camps\"><span style=\"font-weight: 400;\">boot-camp-style workouts</span></a><span style=\"font-weight: 400;\"> for her teachers twice each week. The boot-camp sessions are just one element of her workout routine, though. To stay motivated, she mixes things up by adding in a run or cardio a few times a week, plus </span><a href=\"https://www.groupon.com/local/yoga\"><span style=\"font-weight: 400;\">yoga classes</span></a><span style=\"font-weight: 400;\">.</span></p>\n<h2>8. Hold your own opinions in the highest regard.</h2>\n<p><span style=\"font-weight: 400;\">Although all these suggestions are helpful, don&rsquo;t be afraid to disregard them. Listening to your own body and your own sense of its strengths and limitations is the best course of action.</span></p>\n<p><span style=\"font-weight: 400;\">&ldquo;Don't listen to anyone's advice. By that I just mean that you really have to do what works for you,&rdquo; Keser said. &ldquo;People always have a lot to say about how to &lsquo;fitness,&rsquo; but ultimately it&rsquo;s about choosing the pieces of other routines or things that work for you.&rdquo;</span></p>","created_on":"2016-12-06T21:02:04.409Z","last_modified_on":"12.16.2016","last_modified_by":"","location":null,"author_name":"Shannon Jewitt","author":{"author_bg_image":"https://img.grouponcdn.com/seocms/czc2vU1e3uNfXsaAok1KG6/author_page_default-2000x375.gif","author_image":"https://img.grouponcdn.com/seocms/ir7PXuKYjNCm9e53a8rXYc/shannon_jewitt_bio_100x100-100x100.jpeg","bio_info":"Resident Beer Stalker Shannon has an insatiable thirst for craft beer. Despite being a vegetarian, she always makes an exception for fries cooked in duck fat.","blog_name":"Guide Staff Writer","blog_url":"http://www.grouponguide.com","category":"","first_name":"Shannon","google_url":"","groupon_id":"","last_name":"Jewitt","locale":"en_US","permalink":"shannon-jewitt","real_name":"Shannon Jewitt","secondary_categories":[],"username":"shannon-jewitt","id":"5e349c39-a899-4f4a-88e0-55bfd855a724"},"locale":"en_US","seo_title":"Pre-Gym Workout Planning Tips to Help You Get Fit","meta_description":"Want to hit the gym, not only in January but beyond? Check out our suggestions for workout planning.","fb_og_title":"Pre-Gym Workout Planning Tips to Help You Get Fit","fb_og_description":"Want to hit the gym, not only in January but beyond? Check out our suggestions for workout planning.","vhp_desc":"<p><span style=\"font-weight: 400;\">Want to hit the gym, not only in January but beyond? Check out our suggestions for </span><span style=\"font-weight: 400;\">workout planning</span><span style=\"font-weight: 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Read on to learn about its surprising origins and incredible diversity.</em></p>\n\n<p><strong>1. In Sanskrit, yoga means “union.&#8221;</strong> (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.</p>\n\n<p><strong>2. Historically, strength and flexibility were probably just side benefits.</strong> In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.</p>\n\n<p><strong>3. Today an estimated 20–30 million North Americans practice yoga.</strong> What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. 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The booster shots are each 1 ounce. All drinks are perishable after three days. 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