Fitness Classes in Woodlawn


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  • My Gym Homestead
    My Gym children's fitness center, which currently has more than 325 international locations, began in 1983 as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014, My Gym was named the best children's fitness center by Entrepreneur magazine. My Gym's popularity stems from its signature program, which helps children from 6 weeks through 10 years of age develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these classes also teach kids important social abilities, as well as boost their self-esteem.
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    30360 Old Dixie Hwy
    Homestead, FL US
  • Anais Sori
    Zumba instructor Anais Sori asks that her students bring four things with them to each class: comfy shoes, comfy clothes, a water bottle, and a smile. The last one comes naturally in Sori?s Latin dance-derived Zumba classes, because she emphasizes fun and promotes high-energy movements?to her, every class is a party. Beneath the dance moves lies the classes' practical purpose: each dancer burns calories and boosts his or her cardiovascular fitness.
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    1841 NE 8th St
    Homestead, FL US
  • Kickboxing Miami-Dade
    With six locations across South Florida, Kickboxing Miami-Dade helps students hone their reflexes and tone their bodies through fun, high-energy training sessions that blend traditional workouts with martial arts. Pupils meet like-minded new friends as they burn fat through intense aerobic activity; build lithe, powerful muscles; and beat up hordes of invisible bad guys. Fitness-kickboxing techniques help clients break out of familiar workout routines, whipping them into shape by fully engaging their bodies and minds.
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    327 N Krome Ave
    Homestead, FL US
  • Southeast Kickboxing Florida
    At Southeast Kickboxing Florida, instructors place an emphasis on self-defense skills as they help students achieve weight-loss goals. Students power through strength-building exercises and reps as well as high-intensity cardio kicks and punches to speed up their heart rates and shed pounds. At the same time, each class instills confidence in pupils, helping them feel safe in the knowledge that they can protect themselves.
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    327 N. Krome Ave.
    Homestead, FL US
  • TryKickboxingNow.com
    TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
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    1541 SE 12th Ave, #20
    Homestead, FL US

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