Gyms in Kelowna


Select Local Merchants

  • Aradia Fitness
    Aradia Fitness founders Christine Boyer and Tracy Gray used to cart a portable pole to different gyms in Tracy's Dodge Neon. Though acquaintances scoffed at their idea of teaching pole dance to inspire confidence and build muscle, the duo was determined to make the art available to everyday women. Thankfully, they had the business expertise and exercise know-how to back up their venture: Christina, a Pilates and yoga instructor, stood by pole fitness as a full-body conditioning method, and Tracy's experience as a figure skater and fitness instructor brought pizzazz to the routines. The pair's classes quickly sold out wherever that Dodge Neon went. They've come a long way since then, having been featured in Canadian Business and Elle for their growing pole-fitness franchise. At Aradia Fitness studios throughout North America, guests of all backgrounds can practice the empowering pole spins, cardio dance steps, and stiletto heel swordplay of Christine and Tracy's curriculum. Every class and private party strives to connect pupils with their sensual side, bringing self-esteem and sinuous moves to spotlight.
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    3699 Hwy 97 N
    Kelowna, BC CA
  • Gracie Barra Kelowna
    Whether students want to tone their muscles, learn self-defense, or simply compete in martial arts, Pacific Top Team Kelowna is there for them. Brazilian jiujitsu classes help students in all three areas, whereas Future Champion kids' classes focus on building the values every athlete needs, including self-discipline, cooperation, and respect. Women's only kickboxing and self-defense classes also build self-confidence, and they empower women by teaching them how to fend off an attacker. The classes rely on techniques from kickboxing, boxing, and jiujitsu, and often have a party-like atmosphere complete with pounding music and balloon animals. During muay thai classes, instructor and world muay thai champion Adolfo Lozano teaches students the crucial eight points of contact?the two hands, elbows, knees, and shins. This class is designed to push bodies to their limits.
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    151 Commercial Drive
    Kelowna, BC CA
  • Tandava Yoga
    In Classic Yoga mythology, the Tandava is "the dance of life." It's a fitting namesake for Tandava Yoga. While yoga isn't mythical, it's as rooted in age-old traditions as many myths; while yoga isn't dance, it's as flowing and expressive as many dances?at least the way it's practiced in the studio's classes. The eclectic mix of classes ranges from gentle yoga and meditation sessions to a core-strengthening workout infused with cardio. Regardless of the specific class, though, the instructors hew to a holistic philosophy, one that encourages conscious breathing, mindfulness, and feeling present.
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    3275 Lakeshore Rd
    Kelowna, BC CA
  • First Strike Brazilian Jiu-jitsu Academy
    It started with watching Bruce Lee and Chuck Norris movies as a kid—since then, Sean McHugh has taken his martial-arts study seriously. Since 2001, Sean has trained under 8th-degree red-and-black belt Master Marcus Soares as part of the Carlson Gracie team. In 2010, he decided to spread the benefits of Brazilian jiu-jitsu by opening First Strike Brazilian Jiu-Jitsu Academy in Penticton. By 2011, he was ready to open another school in Kelowna. Together with his team of instructors, he trains students in the art of Brazilian jiu-jitsu, which helps strengthen bodies and minds alike. Because many real-life confrontations end on the ground or in close struggles, Sean views Brazilian jiu-jitsu—which focuses on ground-based grappling—as one of the most effective martial arts for self-defense. Each of the studio's classes starts with a warm-up and drills. Next, the instructor will teach new techniques and supervise a half hour of free rolling, where students can practice their moves with one another, rather than waiting to try them out on stuffed animals at home.
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    1765 Harvey Avenue
    Kelowna, BC CA
  • Anytime Fitness - Kelowna
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    110-1677 Commerce Ave.
    Kelowna, BC CA
  • The Hot Box Yoga
    At The Hot Box Yoga, modern technology merges with ancient tradition. Students?beginners to experts? hone their yoga practice to the backdrop of contemporary music in the heat of the studio known as "the Happiness Machine" and is warmed by FAR-infrared radiant technology. The system is designed to detoxify, leaving participants feeling healthy, strong, and rejuvenated. Instructors lead groups through a variety of yoga styles such as Baptiste power (Vinyasa flow), hipster, flow, detox, and stress-relieving yin. The studio's heated classes are kept at a temperature of 90 degrees Fahrenheit?which is approximately 20% cooler than traditional heated studios.
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    223 Bernard Avenue
    Kelowna, BC CA

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