A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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One or Two Months of Unlimited Women's Kickboxing Classes at All Fitness (Up to 62% Off)
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
Kent
•
2.2 mi
Sale Ends 9/21
5 or 10 Personal-Training Sessions from a Professional Fighter at All Fitness (Up to 91% Off)
A professional fighter helps average people and athletes train in fitness techniques
Kent
•
2.2 mi
Sale Ends 9/21
1- or 3-Hour Martial Arts Fitness Bootcamp Classes at Conqueror Hapkido (Up to 52% Off)
Learn self-defense through hapkido’s hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work
East Hill-Meridian
•
3.2 mi
Sale Ends 9/21
$60 for One month of Personal Training and Gym Membership ($120 value) — United FC
From the merchant: Your not a number or a client your family. Train with a group or a individual or maybe just learn to throw a punch.
Tukwila Urban Center
•
4.7 mi
50% OFF
5 or 10 Fitness Classes at Grand Central Fit Club (Up to 55% Off)
Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes
Kent
•
0.2 mi
2 bought
Sale Ends 9/21
$149 Worth of Services
From the merchant: Comprehensive sports, fitness, and recovery training.
Overlook Glen
•
2.2 mi
54% OFF
TRENDING
$33 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)
Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio
Downtown Renton
•
7 mi
Sale Ends 9/21
Five Boot-Camp Classes or One-Month Unlimited at T-Force (Up to 63% Off)
Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness
T-Force Athletics
•
4.1 mi
Sale Ends 9/21
TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
TRENDING
One Month of Unlimited Yoga Classes or 10 Yoga Classes at Be Yoga Burien (Up to 79% Off)
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated)
Burien
•
7.8 mi
Sale Ends 9/21
NEW
10 Boot-Camp Classes at Vigor Ground Fitness and Performance (Up to 82% Off)
Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training
Renton
•
7.3 mi
82% OFF
Gym Membership at Gold's Gym (Up to 87% Off). Four Options Available.
Chain established in 1965 helps trainees of all ages achieve their personal fitness goals in warm and welcoming eviroment
Multiple Locations
•
14.1 mi
Sale Ends 9/21
One or Four Beginner Pole-Dancing Classes at Athena Vertical Dance (Up to 58% Off)
Professional performers teach pole-dancing basics to students of all levels, helping them tone muscle and boost confidence
New Tacoma
•
12.9 mi
Sale Ends 9/21
Two or Four Beginners' Pole-Fitness Classes at Pole Fitness Northwest (53% Off)
Instructor with 20 years’ dancing experience leads classes in dynamic 75-minute workouts that build flexibility and muscle
Pole Fitness Northwest
•
5 mi
Sale Ends 9/21
Up to 73% Off Yoga & Barre Class at Elev8 Hot Yoga, Barre & Aerial
From the merchant: The most respected and experienced instructors walk you through step-by-step for Hot Yoga, Barre, and Aerial Classes.
Federal Way City Center
•
5.4 mi
Sale Ends 9/21
NEW
One or Three Months of Unlimited Boot-Camp Classes at Leading Edge Kickboxing & Martial Arts (Up to 69% Off)
Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building
Renton
•
4.8 mi
Sale Ends 9/21
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Free
$37 for One Month of Unlimited Barre Classes at Studio Barre and Lounge ($120 Value)
Boutique fitness studio offers barre classes, Hot Barre and Hot Yoga classes run by professional and dedicated instructors
Elk Run
•
11.2 mi
Sale Ends 9/21
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (73% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations
•
6.1 mi
70% OFF
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
88% OFF
$42.50 for One Month of Unlimited Drop-In Yoga at Three Trees Yoga ($116 Value)
Participants improve their flexibility and find their center with yoga classes held seven days a week
Federal Way
•
7.7 mi
63% OFF
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $60 bonus when they meet their goal at HealthyWage by signing up with this voucher
Free
Two Weeks or One Month of Unlimited Yoga at The Ashram Yoga (Up to 69% Off)
The Ashram Yoga offers yoga classes that help relax the body and mind for customers with any experience level
Multiple Locations
•
16.6 mi
Sale Ends 9/21
Three or Five Fitness Classes, or One Month of Unlimited Classes at Rebel Fitness + Performance (Up to 77% Off)
Clients lose excess calories and build up their endurance during innovative fitness classes
Downtown Renton
•
7.2 mi
Sale Ends 9/21
One Month of Unlimited Classes or 10 Classes at Fusion Hot Yoga (Up to 78% Off)
In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions
Canyon Park
•
28.5 mi
Sale Ends 9/21
10 Bikram Yoga Sessions or One Month of Unlimited Yoga at Bikram Yoga West Seattle (Up to 78% Off)
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
West Seattle
•
14.3 mi
Sale Ends 9/21
$50 for Six Weeks of Unlimited Boot-Camp Classes at Grit City Fitness and Performance ($375 Value)
Instructors lead high-intensity workouts during boot-camp sessions and provide nutritional and motivational support
Tacoma
•
13.3 mi
Sale Ends 9/21
10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Yoga of Mill Creek (Up to 74% Off)
Spacious studio hosts daily hot vinyasa, hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins
Martha Lake
•
32.3 mi
Sale Ends 9/21
$40 for Three Classes at barre3 ($66 Value)
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Multiple Locations
•
15.3 mi
39% OFF
One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 77% Off)
Kids and adults can learn the basics of karate
North Auburn
•
3.9 mi
7 bought
Sale Ends 9/21
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.