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Trainees of all fitness levels can participate in CrossFit classes designed to improve their overall fitness level
Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills
Local gym and pool with fitness classes with dedicated instructors that offer advice and direction to achieve personal fitness goals
Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and more
Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training session focuses on individual goals
Experienced instructors teach intense boot camp classes that help athletes effectively achieve their fitness goals
Fitness studio for the whole family offering personal training and classes such as Zumba, Yoga, Kickboxing and kids classes
From the merchant: Nightclub Zumba, Barbell Fitness and Kickboxing come together in a fun, welcoming fitness studio!
Patient and supportive instructors help students work on their mental focus, technique, and flexibility in a variety of classes scheduled
Knowledgeable trainers introduce a variety of exercises aiming to increase physical fitness, agility, and endurance
Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Led by experienced instructors, classes help participants achieve their fitness goals regardless of their abilities
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
Experienced instructor guides beginners and advanced athletes through classes designed to help achieve one’s personal goals
Experienced instructors use a wide array of modalities and exercises to help participants improve their fitness level and increase strength
Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
Fitness center offers a variety of classes and training sessions - including group and individual ones - at an array of locations
Hour-long group classes help students increase overall strength and power as well as coordination and balance
Members can work on their fitness goals by taking advantage of state-of-the-art cardio, strength, and free weight equipment
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
Studio offers a variety of fitness classes, including TRX, Pilates, yoga, Zumba, and more
Studio provides group fitness classes, personal training sessions, transformation programs, and nutritional guidance
TRX workout is designed to improve one’s strength and flexibility through stretching, suspension exercises, kettle bell training, and more
Brand New Facility, Excellent Coaching and Supportive Community of Members help clients achieve their desired fitness goals
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
CrossFit classes with experienced coaches help to improve strength, stamina, and body shape
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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