Pilates in Kings Park


Select Local Merchants

  • Energy Fitness & Wellness
    With a lineup of helpful, certified trainers and a diverse fitness-class selection, Energy Fitness & Wellness is equipped to assist patrons of all shapes and sizes in achieving stronger, healthier bodies. Energy takes pride in building a distinguished personal training program so that those pumping iron solo can enlist their friendly floor advisors for assistance with the machines or to learn new free-weight exercises to vary their routines. For a dose of camaraderie and accountability, patrons can hone their strength, endurance, and flexibility during group classes, such as Pilates, hot yoga, spinning, and Zumba. Guests at Energy Fitness & Wellness can work out knowing they're giving Mother Nature a break by supporting a facility that runs on solar electric power and radiant heat. Its rooms also boast recycled bamboo flooring and a fresh-air ventilation system. Outdoors, the 3,000-square-foot turf lawn hosts boot-camp classes.
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    10-15 Fort Salonga Road
    Fort Salonga, NY US
  • YogaFlex Long Island
    Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.
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    639 Commack Road
    Commack, NY US
  • Inner Spirit Dance
    Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
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    24 Vernon Valley Rd # East
    E Northport, NY US
  • Intelligent Fitness
    At Intelligent Fitness, the personal trainers and exercise instructors take their clients' success seriously. Instead of barking at them to exercise more, they teach their clients to maximize their workouts' effectiveness, taking a personalized approach to instruction that helps clients achieve their goals?from losing weight to tearing a phonebook in half with one hand tied behind their backs. Phil Sottile, the company?s founder, guides the company?s mission to coach, mentor, and motivate clients during personal-training sessions. Also helming group sweat sessions, the certified instructors lead classes such as Intell-Barre and indoor biking, which help melt away calories and stress.
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    3012 Jericho Turnpike
    East Northport, NY US
  • NorthShoreMen'sYoga
    Equipment: Yoga mats, blocks, straps, blankets, pillows, and eye pillows Students should bring: Water, towel, comfortable clothing Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Metered street parking Pro Tip: We will answer any questions about yoga after class to help with your practice.
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    365 Town Line Road
    East Northport, NY US
  • Amba Yoga Center
    As a former architect, Amba Yoga director Lesa Kingsbury has a deep appreciation for form and function, elements that she incorporates into her yoga practice. Registered through the Yoga Alliance, Lesa draws on 14 years of experience to helm a team of seasoned instructors that promotes freedom of movement, mind, and spirit. Within temperate rooms kept at around 70 degrees, instructors lead Hatha yoga classes centered on alignment, form, and fluid motion as well as Vinyasa classes. The studio’s restorative offerings include yoga therapy, massage, and meditation techniques
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    321 Middle Country Rd.
    Smithtown, NY US

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