Head on over to Energy Fitness & Wellness in Fort Salonga today and enjoy a thrill of a lifetime.
Come dance and groove yourself into shape with a Zumba class from Energy Fitness & Wellness.
Switch up your workout and try circuit training!
Gain athletic endurance, muscle strength and a clearer mind with one of these spinning classes.
You won't be disappointed when you take advantage of their fun-moving aerobics.
Learn how to defend yourself with kickboxing.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Plan a fun weekend for the family at Energy Fitness & Wellness today!
At Intelligent Fitness, the personal trainers and exercise instructors are serious about success. Instead of barking orders, the expert staff coach and guide each and every client, taking a personalized approach to instruction that helps clients achieve their goals. Phil Sottile, the company’s founder, guides the company’s certified instructors to coach, mentor, and motivate clients during personal-training sessions. Also helming group sweat sessions, the certified instructors lead classes such as Intell-Barre and indoor biking, which help melt away stress and latte’s.
If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Smithtown and create some lifetime memories.
Nothing is more high intensity than circuit training - try it for yourself today!
Feel the pounds drip away in sweat when you take advantage of their aerobics classes.
These Zumba classes feature energetic dance routines taught by well-trained and high-energy instructors.
Get your heart pumping and your body moving with a group spinning class.
You'll feel the satisfying burn after a cross fit workout.
Shower, anyone? For one of the toughest workouts in town, be sure to check out MetaBody Yoga & Fitness Pass' hot yoga.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Kickboxing is a great form of cardio exercise.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Yoga, spinning, Cardio Kick. These are just a few of the group fitness classes that promise physical change at MVP Fitness. Outside of group classes, there are always the 21,000 square feet of gym equipment to tone muscles and burn calories. There's also personal training if one-on-one attention better suits your exercise style.
Life coach John Hinrichsen first discovered the importance of personal motivation as an athlete. He has embarked on adventures ranging from high-altitude mountaineering to international backpacking. All of this accumulated experience helps him turn his motivational skills to others through his Image Cycling program, a themed indoor-cycling series. Held in the cool darkness of Centerport's Vanderbilt Planetarium, each group class guides students through a different cycling route set to inspirational music and vibrant panoramic imagery. John may coach groups during rides lit by images of the universe, hill climbs set to the sights and sounds of storms, or Bon Fire rides led by the invigorating smell of burnt marshmallows.