Self-defense kickboxing classes for women combine elements of boxing, karate, jujitsu, and krav maga.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches.
for one month of unlimited boxing training, plus a nutritional guide and boxing-glove keychain ($299 value).
for four weeks of unlimited boxing training, plus a nutritional guide ($269 value).
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Come jab your way to weight loss. Learn the pugilist art while at the same time having fun.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!.
Experienced instructors offer high-intensity kickboxing classes for general self-defense.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga.
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Membership includes access to strength-training classes, open-gym sessions, and barbell club to help sculpt leaner, slimmer physiques
Experienced dance instructors offer classes in ballet, tap, hip-hop, and cheer
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Extensively certified teachers teach core-strengthening pole-dance routines
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises
Highly trained coaches guide group and circuit training for all fitness levels, changing workouts daily for a varied and effective program
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes
Burn fat and build lean muscle with TRX Classes that tone, shape, and tighten bodies
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room
Classes led by Fatima, an expert in Middle Eastern dance, teach students how to gracefully move their arms and hips along with the music
Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq