Kickboxing provides a high intensity cardiovascular workout, trimming fat and toning muscle
Personal trainer and strength coach leads classes that build endurance and core strength.
Students burn calories and build strength and endurance in high-impact kickboxing classes.
Fast-paced kickboxing classes provide a full-body workout.
Martial arts school provides karate lessons designed to teach its students self-defense, discipline, and self-improvement
$25 for 10 kickboxing classes ($180 value).
Read on to learn more about this martial arts—and fitness—mainstay.
Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout.
Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts.
Choose from the more than 36 weekly classes featuring yoga, hot yoga, and meditation techniques.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$39 for 5 hot yoga classes ($90 value).
Classes welcome all skill levels and are scheduled every day of the week.
$49 for one month of unlimited yoga classes ($160 value).
$89 for one month of unlimited boot-camp classes ($199 value).
Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa.
The heated studio's schedule of 60-minute hot yoga classes accommodates students of all experience levels.
Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios.
Instructors lead boot camps that feature interval training, cardio, and obstacle courses in express 30-minute classes or regular sessions.
Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat.
$45 for three 1-hour Pole Dancing Classes.
for 5 tae kwon do classes and a uniform ($93.
Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees.
Practitioners strengthen their bodies and minds with a packaged schedule of yoga classes tailored to all ages and experience levels.
Experienced instructors lead classes on the basics of kickboxing for men, women, or children.
CrossFit classes emphasize functional fitness in an inclusive, supportive setting.
Boost agility, flexibility, and endurance, tone muscles, and shed unwanted pounds during barre, Pilates, and yoga classes.
Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night.
$15 for 5 boot-camp classes ($125 value).
fitness haven hosts boot-camp courses centered on high-intensity obstacle course.