Yoga in Long Island City

Select Local Merchants

  • Invest in your Body
    Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes Students should bring: Exercise Mat Average class length: 50-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: Yes Good for beginners: Yes Parking: Free street parking Pro Tip: Wear appropriate exercise attire including sneakers The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.
    Read More
    104-5 Northern Boulevard
    Corona, Queens, NY US
  • Yumcha Yoga
    Sunlight floods blond bamboo floors, a wall of mirrors reflects back poses, stacks of blocks and bolsters promise support for practitioners. The setting makes Yumcha Yoga appear to be a typical yoga studio. However, thanks to an owner with a background in film and passion for cuisine, its regular events extend beyond Vinyasa, Restorative, and other types of traditional yoga classes and include classes set to drums or singing, gourmet tea tastings with an expert, and meetings of the local dining club.
    Read More
    33-59 Farrington St.
    Flushing, NY US
  • Pranavah Yoga Studio
    The instructors at Pranavah Yoga Studio teach forms of hatha yoga, using asanas and breathing techniques to bring tranquility to both mind and body while balancing energies throughout. Besides their more traditional approaches to yoga, they offer classes by candlelight as well as prenatal and mommy-and-baby yoga classes. They also lead core-strengthening Pilates-mat classes along with music and gymnastics lessons for babies and toddlers.
    Read More
    47-46 Vernon Blvd., 3rd Floor
    Long Island City, NY US

Groupon Guide