Fitness Classes in Long Island City, NY


One-Month Membership with Unlimited Classes or 10 Classes at at Life Health Fitness (Up to 56% Off)

Life Health Fitness

Multiple Locations

Updated facilities with a variety of equipment, plenty of classes, and other services to help clients reach their individual fitness goals

$85 $39

Four Weeks of Membership and Unlimited Fitness Classes at Puerto Havana Fitness (65% Off)

Puerto Havana Fitness

Long Island City

From the merchant: We offer fun, unique fitness classes ranging from samba and capoeira to zumba, hip hop and even burlesque!

$55 $19

$50 for $200 Worth of Boxing Lessons — Ingrid Vollset Boxing

Ingrid Vollset Boxing

Astoria

From the merchant: A boxing-based workout plan that will get you to your goals in a fun, exciting, creative, and challenging way.

$200 $50

Three or Five Group Fitness Classes at Workout Factory (Up to 47% Off)

Workout Factory

Hunters Point

Classes combine TRX suspension training, trampoline exercise, and boot camp-style circuits to get students in shape

$75 $40

5 or 10 Boxing Classes at LIC Boxing and Fitness Corp (Up to 56% Off)

LIC Boxing and Fitness Corp

LIC Boxing and Fitness Corp

Coach Nelson helps boxers of all levels up their striking game, focusing on proper form and footwork

$79 $39

$25 for One Week of Unlimited Classes at LIfeStyle MMA Academy ($99 Value)

Lifestyle MMA

Astoria

From the merchant: Traditional Brazilian Jiu Jitsu - Kids & Adults - Competition Team - Full accesses to 20.000sqft GYM INCLUDED

$99 $25

Five Dance-Fitness Classes at Puerto Havana Fitness (72% Off)

Puerto Havana Fitness

Multiple Locations

From the merchant: One week of unlimited classes at Puerto Havana Fitness Center for $25!

$90 $25

$10 for $26 Worth of Products — Puerto Havana Fitness

Puerto Havana Fitness

Multiple Locations

Afro Modern Dance Classes Only $5 Each!!!

$26 $10

4, 8, or 12 Adult Classes at Pure Fitness (Up to 62% Off)

Pure Fitness

Pure Fitness

Pure Fitness offers a range of fitness classes, including barre, zumba, yoga, Pilates, and dance

$100 $39

$495 for $900 Worth of Personal Fitness Program — Power Move Wellness & Nutrition

Power Move Wellness & Nutrition

Astoria

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$900 $495

Two or Three 60-Minute Boxing Lessons with Glove Rental at Mendez Boxing (Up to 52% Off)

Mendez Boxing

Midtown South Central

Experienced boxing trainers teach small groups of all skill levels how to deliver and dodge punches

$60 $29

One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Retro Fitness

Financial District

Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days

$29.99 $14.99

Two or Five Pole-Dancing and Sexy-Fitness Classes at Femme Body Fitness (Up to 61% Off)

Femme Body Fitness

Femme Body Fitness

Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes

$70 $27

$49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($135 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$145 $49

10 or 20 Small Group Fitness Classes at Fit X (98% Off)

Fit X

Multiple Locations

Fitness instructors lead a range of workouts, such as boot camp and cross-training, in a supportive group environment

$400 $10

$39 for One Month of Unlimited Classes at Bikram Yoga NYC ($185 Value)

Bikram Yoga NYC

Multiple Locations

Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring

$185 $39

5 or 10 Yoga Classes or One or Three Month of Unlimited Classes at Yoga Herald Square (Up to 79% Off)

Yoga Herald Square

Garment District

Hot yoga yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment

$210 $45

One-, Three-, or Six-Month Membership with Gym Access at Sheraton Fitness (Up to 87% Off)

Sheraton Fitness

Manhattan

8,000-sq.-ft. complex houses machines and weights

$99 $29

One or Six Months of Unlimited Indoor Cycling or Yoga Classes at Studio 360 (Up to 65% Off)

Studio 360

Studio 360

Cycling studio with 44 LifeCycle bikes that track workouts; tranquil yoga studio hosts heated classes and gentle slow flow sessions

$225 $79

5 or 10 Training Classes at WRKNYC (Up to 71% Off)

WRKNYC

WRKNYC

Certified coaches lead students through a variety of challenging workouts

$160 $49.99

Three or Six Zumba Classes, or One Month of Unlimited Zumba Classes at Z Club NY (Up to 45% Off)

Z Club NY

Multiple Locations

Expert instructors lead students of all fitness levels through body-sculpting Zumba dance fitness classes

$60 $35

Five or Ten Kickboxing Classes at Kickboxing Yorkville (Up to 87% Off)

Kickboxing Yorkville

Upper East Side

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

$35 for 5 Movement-Therapy Classes at The Feldenkrais Institute ($125 Value)

The Feldenkrais Institute

Chelsea

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

$125 $35

4, 8, or 12 Barre-Fitness Classes at Fitness Meets Dance (Up to 54% Off)

Fitness Meets Dance

New York

Fitness classes make use of the ballet barre to assist in toning and firming the entire body through isometric movements

$152 $74

Gym Membership for One or Two at Synergy Fitness Clubs (Up to 72% Off). Nine Locations Available.

Synergy Fitness Clubs

Multiple Locations

Expert instructors lead students of all fitness levels through yoga, boot camp, and other group classes; strength and cardio equipment

$80 $25

One, Two, or Three Months of Insanity Fitness Classes at Evolvefitnessnyc (Up to 73% Off)

Evolvefitnessnyc

Evolvefitnessnyc

Group fitness classes use the “Insanity” method to blast fat and tone muscle for long-term fitness

$80 $25

3, 5, or 10 Trampoline Yoga or Movement Classes at Shen Tao Studio (Up to 63% Off)

Shen Tao Studio

Kips Bay

60- to 90-minute classes promote kinesthetic awareness by combining traditional yoga postures with momentum generated by mini trampolines

$51 $19

Five Zumba Classes from Shake Jo Booty (70% Off)

Shake Jo Booty

Flatiron District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

10 or 20 Fitness Classes at Your Movement Wellness Center (74% Off)

Your-Movement Wellness Center

Midtown Center

Yoga, Pilates, and fitness classes in an encouraging, relaxing environment meet health coaching with nutritional guidance

$150 $39

$39 for a One-Month Gym Membership with All-Access Class Pass at UFC GYM ($177 value)

UFC GYM

Multiple Locations

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes access to all fitness classes

$177 $39

Select Local Merchants

  • Invest in your Body
    Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes Students should bring: Exercise Mat Average class length: 50-60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2011 Registration required: Yes Good for beginners: Yes Parking: Free street parking Pro Tip: Wear appropriate exercise attire including sneakers The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.
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    104-5 Northern Boulevard
    Corona, Queens, NY US
  • Urban Jungle
    Heavy bags the size of tree trunks hang from the ceiling of Urban Jungle’s indoor workout room. Along with the pull-up bars that stretch across the space like steely vines, they do the gym’s name justice and make for an effective—if sometimes grueling—workout. Brick walls and a spray-painted logo also contribute to the gym’s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams. Trainers also prepare bodies for self-defense with martial-arts classes that extract the practical fitness elements from weapon- or hand-based fighting disciplines. Three different methods of the Atienza Family System—a Filipino martial art—teach students how to deal with multiple attackers, and cardio-kickboxing classes draw on the principles of muay thai kickboxing to strike fear into calories.
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    5012 72nd St
    Woodside, NY US
  • Crossfit Dynamix
    "I am on a quest to create super-humans out of mere mortals,” declares Justin Cotler, owner of Crossfit Dynamix. He doesn’t earn a living by simply painting capital s’s on unitards; instead, he helps athletes soar to new fitness plateaus inside a brick-lined gym filled with medicine balls, heavy ropes, and giant tires. Backed by a staff of certified CrossFit coaches, he motivates clients to run faster during sprinting drills and add spring to their steps during challenging plyometrics. Olympic lifting moves such as rack jerks and push presses strengthen the upper body more effectively than hoisting one’s boss in the air to celebrate a raise. Bodyweight exercises performed on pull-up bars, gymnastics rings, and floor mats bolster strength, flexibility, and coordination. The workouts can be customized to many ages and fitness levels, including absolute beginners, elite athletes, senior citizens, and school-age children. To help clients melt stress while building long, lean muscles, the gym also offers yoga classes for all skill sets.
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    36-05 20th Ave
    Astoria, NY US
  • Tightan Gym
    Tightan Gym empowers clients to reach fitness goals with two stories of cardio and resistance equipment, group fitness classes, and a 2,500-square-foot studio dedicated to MMA training, all of which aided the studio in earning the U.S. Commerce Association's Best of Queens 2011 and 2012 awards in fitness. With an emphasis on personal training, the gym guides clients past fitness stagnation and kick-starts new routines with trainers who pride themselves on remembering first names, stage names, and superhero aliases. Cardio equipment such as treadmills and ellipticals occupy an entire floor alongside weight machines and walls lined with dumbbells. Meanwhile, fighters square off in a full boxing ring and half cage to build the skills necessary for competing in MMA matches or dominating boardroom arguments, then unwind battered muscles at the onsite massage center.
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    31-21 31st Street
    Astoria, NY US
  • Blink Fitness Astoria
    Jump on the treadmill or work on your weights — Astoria's Blink Fitness offers a full body workout. Service and taste make a great restaurant, and that's why you won't be disappointed by this gym. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see? Parking is plentiful, so guests can feel free to bring their vehicles. Need a break from the road? Public transportation is also convenient, with popular stops at Steinway St. (E, M, R), 46 St. (E, M, R), and Broadway (N, Q). If working out is the furthest thing from enjoyable, the experts at Blink Fitness in Astoria are here to help, so stop in today.
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    32-27 Steinway Street
    Astoria, NY US
  • Omni Martial Arts
    For sensei Julio Rivera, fighting and fitness have always gone hand in hand. After winning a national bodybuilding title at 19, Rivera started to explore martial arts under the guidance of world champion Jack Krystek, eventually earning his black belts in both judo and jiu jitsu. He continues to share that passion for focused fitness at Omni Martial Arts, where he helps his students build muscle and mental focus while maintaining high moral standards. Judo teams master throws, leverage, and body positioning, while MMA classes integrate ground grappling with striking skills to build well-rounded fighters. And whether participants are adults or children, sensei Julio and his fellow instructors ensure they all leave the mat with the poise and strength of a genteel puma.
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    35-08 Ditmars Boulevard
    Astoria, NY US

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