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Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: Personal Training in your home or mine. Free meal plan included in foray month!!
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
From the merchant: One on one 30 to 45 minuets season. Full body H.I.I.T (High-intensity interval training) workout.
Personal trainer whips folks into shape with personalized routines designed around each client’s goals and fitness level
Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals
Experienced instructor helps clients reach their desired fitness goals during personal training sessions
Gain access to stream unlimited and exclusive workout classes from the top boutique studios
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Make good on that New Year’s resolution with workout packages complete with trainers and fitness programs
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
The digital platform allows subscribers to select the training sessions tailored to their objectives and abilities
From the merchant: Personal trainers emphasize creative workouts aimed for physical transformation in a short turn around time.
Online courses prepare budding personal trainers and weight-loss instructors for careers in the fitness industry
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success
More than 30 modules introduce personal trainers to cross and group fitness to help clients avoid training ruts
The 28-day programs’ daily meals are crafted mostly from vegetables and healthy proteins
Get 14 healthy lunches and dinners that are designed to help with portion control and fit into small freezers
Understand how nutrition affects exercise, weight, and overall health, then learn how to make recommendations as a personal trainer
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Fitness gym offers a selection of classes including spinning, yoga, Pilates, barre, and body pump
Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
Qualified instructors challenge gym goers to new exercises and fitness goals, which aim to increase their physical fitness and stamina
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
Kickboxing classes are offered to help people improve coordination, flexibility, and overall health
Sari Weis has 10 ideas for getting in better shape, whether you’re working out, cooking, or just watching TV.
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