Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility
In Pilates classes students can not only improve their fitness level, but also the overall well-being
Experienced Pilates teacher wishes to spread her passion for exercise to all her students during engaging classes
Experienced Pilates teacher wishes to spread her passion for exercise to all her students during engaging private classes
Receive $40 off Purchase of Five Group Pilates Classes
Receive $10 off Purchase of One Hour Group Pilates Class
Students can access a variety of online classes including yoga, mat pilates, and barre to improve both fitness level and overall well being
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Build long lean muscles, lose weight, most importantly preserve the integrity of your spine in the battle against gravity and aging
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Online Zoom group pilates classes enable exercisers to receive guidance from an instructor from the comfort of their own home
Boot camp’s indoor circuit training incorporates props from kettle bells to picnic tables
Fit for Fighting classes help students blast fat and calories using self-defense moves; cardio kickboxing offers high-energy conditioning
Zumba classes help students blast fat and calories with easy-to-follow dance moves set to Latin rhythms
Studio offering a variety of hot yoga, yoga, pilates and body sculpt classes to promote a calm mind, fit body, and inspired life
Diverse trainers customize workouts based on an individual’s unique and physiological goals
Professionals help moms-to-be prepare for their labor during birth workshops and prenatal yoga classes
Conducted by experienced trainers, barre classes help participants improve a muscle strength, coordination, and flexibility
Uplift provides a unique yoga experience where no matter your age or fitness level, from beginner to very experienced you will be challenged
Thursday night body sculpting Pilates class for any fitness level
Participants can improve their aerobic capacity and flexibility during yoga, spinning, or Barre-Pilates classes
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Join 105F for Livestream yoga, pilates, and meditation classes offered 3-4 times per day, 7 days a week
Students can practice yoga or pilates from the comfort of their own home
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
With over 2,000+ video and audio workouts designed for all fitness levels, Daily Burn has helped millions reach their wellness goals
Professionally taught martial-arts classes in disciplines such as traditional Okinawan karate, self-defense, and fitness kickboxing
The customers participate in dance and yoga classes which aim to improve flexibility, prevent injuries, and improve self-esteem
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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