Pilates in Markham


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  • CrossFit - Markham
    CrossFit Markham's fitness coaches work closely with their clients in standard fitness and fundamental movement classes that improve basic control, trim fat, and bolster muscle mass. Gym attendants unleash pent-up sweat droplets in daily classes comprised of varying exercises, such as body resistance, weight lifting, squats, push-ups, and arm wrestling Michelangelo's David. The randomized nature of each class ensures bodies stay out of exercise ruts and that each muscle gets its turn in the fortifying spotlight. Through the fundamentals sessions, students practice a slew of foundational techniques to reduce the chance of injury, increase performance, and easily discern a jump rope from a submarine sandwich. Coaches also bestow a constant stream of inspirational pep talks and offer nutrition advice to their physique-building pupils.
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    114 Anderson Avenue
    Markham, ON CA
  • Yoga Magic
    Each class at Yoga Magic is taught with a different intention in mind: The rise-and-shine class, for example, is designed to help wake up and refresh the body with a series of flow movements at a steady pace and a series of soothing alarm clock beeps. The unwind classes are even more gentle; students will work toward self-empowerment and spiritual growth by focusing on maintaining a positive mindset. A variety of health services are also offered the yoga practice, with therapeutic and relaxing treatments such as hot-stone massage, reflexology, and chiropractic care.
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    3838 Midland Avenue
    Scarborough, ON CA

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