Pilates classes are a HIT workout and help students improve flexibility, strength, coordination, and body awareness.
Challenge your entire body using Pilates equipment in these fun-and-exciting classes.
Classes teach students the historical order and flow of Joseph Pilates mat work; private sessions available.
Develop long, lean, toned muscles, endurance, and improve flexibility through low-impact reformer Pilates.
From the merchant: Pilates on the MOTR Arthur Dunbar.
$58 for 10 hot Pilates classes ($220 value).
Five Pilates Classes.
A Chat with YourCore Pilates and Yoga.
Warm pilates classes are also offered.
Pilates Equipment: Spring-Powered Fitness.
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light.
$52 for two months of unlimited yoga, Pilates, barre, meditation, and tai-chi classes ($160 value).
After 45-minute fitness assessment, receive more personal attention with Pilates or personal-training sessions, or opt for group classes .
From the merchant: Only up to 18 students/class; diverse yoga classes; top-rated instructors in the DMV; close to metro/bus; free parking.
Teacher-run yoga studio located in the heart of Old Town Alexandria hosts the best classes in a hardwood space located steps from the river
Studio offers 55 classes per week for students of all levels, including prenatal, Vinyasa & Yin yoga, and Pilates and meditation classes.
Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio
Yogis lead students of all abilities through 26 poses in modalities that include hot vinyasa, pure power, kundalini, yin, and Bikram
Students stretch their way to better health in heated yoga classes offered in this spacious 6,500-square-foot facility
Yoga classes taught by experienced instructors that aim to reduce chronic pain and stress and improve flexibility
Use your 5- or 10-class or month-long pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio
From the merchant: My goal is to get you into your Suite life. Your Suite life balances a healthy mind and body.
21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, restorative yoga, power yoga, and more
90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Instructors lead students through Vinyasa flow sequences, hot yoga sessions, or classic Hatha poses inside 1,500 sq. ft. studio