A Chat with PennyWell Fitness
What services does your business offer and what makes your business stand out from the competition?
We focus on busy Silicon Valley managers and executives who want to lose weight and look fit. Clients can choose general conditioning, weight loss, or light body-building programs or a combination of these programs.
Exercise is challenging. How do you keep clients motivated and engaged?
Results! Weight loss and muscle gain from our programs lead to a noticeable differences in appearance. We work on posture as well (if required). Most of our clients want to look younger and that is what we achieve.
What was the inspiration to start or run this business?
I am motivated to build my clients' body-image and self esteem. People who feel better physically and look better also feel better psychologically and are happier!
What do you love most about your job?
Making it happen for clients. Results become apparent––usually within weeks.
Fit For Life Transformation Camp’s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.
Yoga Belly's misty-blue studio with its inviting wicker love seats envelops students in a soothing ambiance to match its invigorating yoga schedule and strong sense of community. A stable of savvy instructors guides stretchers of all levels amid heated classrooms stoked to warm the muscles, enticing stubborn sweat and room-temperature leftovers from the body. Yoga Belly's San Jose studio affords each stretcher enough space to sprawl atop rich, chocolate-colored wooden floors. Yogis can bring their own mats and towels, or can rent them for class or makeshift-fort duty.
Lift, stretch, and sweat at Prometheus CrossFit in Mountain View and challenge yourself to a workout you'll enjoy.
If you've worked up an appetite, no worries! This gym also has a fabulous restaurant.
Save money on a sitter — kids are welcome to join in the fun at this gym.
Test your mental endurance with the high-intensity of a cross fit program.
Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals.
For those who prefer a one-on-one approach to fitness coaching, personal trainers are available to work with you at practically any time.
Parking is plentiful, so patrons can feel free to bring their vehicles.
If feeling your best every day is important, Mountain View locals recommend Doron Yoga for a great guide to healthy living.
When you're out and about in the area, you'll love that this studio has a restaurant to take care of any last minute hunger.
No need to splurge on a baby sitter — tots will be right at home at this studio.
For a more intense workout, step into the hot yoga studio at Doron Yoga.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So what are you waiting for? Sign up for a yoga class at Doron Yoga in Mountain View and work on some new poses that will test your strength and balance.
The facilities offered at Contenders Boxing Gym in Mountain View are designed to help you work out in the best way possible.
Wandering souls would be best to visit this gym for any one of their A+ dishes.
Tots are more than welcome to hang with their parents at this gym.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
A real workout starts with cross fit.
Parking is plentiful, so guests can feel free to bring their vehicles.