Yoga in Mountain View


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  • Yoga Belly
    Yoga Belly's misty-blue studio with its inviting wicker love seats envelops students in a soothing ambiance to match its invigorating yoga schedule and strong sense of community. A stable of savvy instructors guides stretchers of all levels amid heated classrooms stoked to warm the muscles, enticing stubborn sweat and room-temperature leftovers from the body. Yoga Belly's San Jose studio affords each stretcher enough space to sprawl atop rich, chocolate-colored wooden floors. Yogis can bring their own mats and towels, or can rent them for class or makeshift-fort duty.
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    455 Castro Street
    Mountain View, CA US
  • Evolve Los Altos
    Allison Gonzalez's 20-year career as a classical ballerina led her to France, Italy, New York, New Jersey, and, finally, New Orleans, where she served as director of the New Orleans Ballet Ensemble. In that capacity, she implemented Pilates mat classes as a form of core training for the dancers and quickly developed a passion for the exercise regimen. She headed to the Pilates Studio of New York to study under Romana Kryzanowska, a dedicated student of the fitness method's creator, Joseph Pilates. She acquired her 600-hour teaching certification and set out to share Pilates with others at Evolve Classical Pilates. In addition to Allison's notable Pilates r?sum?, the studio boasts dozens of certified teachers of gyrotonic exercise, including one who teaches Pilates classes in Japanese.
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    106 1st Street
    Los Altos, CA US
  • Camelot Center
    The expert staff at Camelot Center invites patients into a tranquil abode for treatments that target both physical and mental maladies. Sign up for a reflexology session and surrender hands and feet to the healing massage of a professional practitioner who stimulates the body's qi, or universal life energy. The therapist can use the medium to treat problems, such as stress, physical pain, or a tendency to wear shoes on the wrong feet, in everyone from babies to the elderly, ultimately improving quality of life.
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    1000 Fremont Avenue
    Los Altos, CA US
  • Yoga at Cindy's
    Smiling terra-cotta statues, forever posing, and potted orchids caught in a heliotropic stretch mirror the stillness and intensity inherent in Yoga at Cindy's challenging sessions. At both locations, skilled yogis guide groups through warm- and hot-yoga classes, sweating out toxins and loose change caught in pores in up to rooms that range from 82 to 95 degrees. Practitioners of all skill levels bend their way through a variety of poses in the 60-, 75-, and 90-minute sessions as the heat helps to keep muscles malleable, improve blood flow, and promote detoxification. Classes include heated Vinyasa-flow that focuses on the synchronization of breath and movement. Yin Yang Yoga, therapeutic flow, yin and gentle yoga consist of slower movements, while power flow and dynamic yoga sculpting also attract a loyal fitness base. In between classes, the studio is cleaned daily, and deep cleaned every other week to avoid the notoriously judgmental eye of the full and half moons.
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    1111 West El Camino Real
    Sunnyvale, CA US
  • Han Yoga
    Han Yoga has created its own wholly unique approach to yoga. With a basis in meditative hatha yoga, its founder Jonathan Han combined eight different practices, the result of which is an inviting routine he named HanChickitsa, suitable for practitioners of all ages and experience levels. The studio's instructors also lead a variety of classes in classic hatha, therapeutic yoga, and high-octane Vinyasa flow, as well as teacher training.
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    587 East El Camino Real
    Sunnyvale, CA US

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