Make yourself a member at Elite Gymnastics in Amityville, and enjoy working out at a spot you'll love.
No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury.
Build lean and strong muscles with one of these group kickboxing classes.
The hard work you put into cross fit always pays off in sweat and results.
Elite Gymnastics is located near a parking lot, which many customers take advantage of.
Sometimes it's hard to find the motivation to go to the gym—especially when you're comfy on the couch and there's a good movie on TV. Enter Retro Fitness's Cardio Movie Theater, which screens movies from the last few decades in a room equipped with tons of cardio machines. If movies aren't your thing, other areas of the gyms have treadmills with DirecTV and iPod capabilities, stationary bikes with internet connections, and free weights you can pretend are microphones and sing into.These high-tech touches have helped Retro Fitness become a national phenomenon, with more than 100 locations across the country and an appearance on Undercover Boss. In addition to countless machines, the gyms boast personal trainers, cross training, and a schedule of group classes. Before working out, members can hit the pro shop for Under Armour gear, workout gloves, and other accessories; afterward, they can replenish their bodies with protein-infused smoothies from the Retro Blends smoothie bar.
Aum Yoga Studio helps both aspiring instructors and recreational sun saluters hone their mind-body practice, offering 200-hour certification programs and a robust schedule of drop-in classes. Owner and yogi educator Robin Appel utilizes certifications in Pilates, restorative yoga, youth fitness, and reiki as she and her experienced staff promote healthy living with a diverse collection of class styles, including hot Vinyasa and yoga for athletes. For more personalized attention, students can arrange for an in-class private session, during which a second instructor provides hands-on guidance as the rest of the class follows the regular regimen. Teachers-in-training can pursue their own certifications with in-depth instruction, delving into such topics as injury management and human anatomy.
At Team Extreme Health & Fitness Bootcamp, the word "misfit" doesn't carry its traditional meaning. Instead, it's an acronym that stands for "Military Inspired Sports and Functional Intense Training." Of those six words, it's nearly impossible to choose which is most important—although, intense seems to sum things up nicely. Team Extreme boot-camp-style workouts challenge every muscle in the body. Classes are efficient, packed with energy, and led by a group of motivational trainers turned drill instructors. Those instructors ride the momentum created by the facility's boot camps into various other workout regimens, including sports-specific training, self-defense classes, and even boot camps for brides-to-be.
Leave your stresses at the door and enjoy a relaxing yoga class at The Fit Factory in West Babylon.
Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food.
There's no need to be intimidated by aerial yoga! In fact, the sling makes it easier to do traditional yoga moves.
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to relax your mind and body, come to The Fit Factory in West Babylon and enjoy some "me" time on the mat.