A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps.
Salsa boot camp take places Saturdays at Michael’s Academy of Dance in Tamarac.
From the merchant: high-intensity conditioning in a personable environment; 40+ classes offered weekly
$30 for 15 boot-camp classes ($225 value).
High-intensity exercises during boot-camp classes help individuals in reaching their personal fitness goals.
Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
Boot-camp sessions focus on functionality, combining calisthenics, endurance exercises, and gymnastics for well-rounded workouts.
From the merchant: Unlimited high-intensity boot camp classes.
$10 for two weeks of unlimited boot-camp classes ($100 value).
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics.
Instructors lead boot camp classes featuring intense functional movements that melt away calories and build muscle.
Salsa dance master with modern sensibilities instructs bachata boot camps for dancers of all skill levels.
$25 for 10 boot-camp/high-intensity interval training classes.
$20 for One month of boot camp classes ($132 value).
$49 for one month of unlimited boot-camp classes ($160 value).
Certified trainer leads groups through ever-changing circuit workouts that may employ bands, BOSU balls, and TRX to boost personal health
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout.
Incorporating both cardio and strength exercises, trainers focus on fun during age-appropriate boot camps for kids aged 5–12.
The boot camps are designed by specialists to boost the customers’ confidence in their body, using motivation, inspiration, and hard work .
What makes us different from the other so call fitness boot camp is “nobody is left behind.
Women-only boot camp’s unique strength and conditioning programs help women shed fat, gain strength, and burn calories.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$37 for one month of unlimited boot-camp classes (a $100 value).
Boot-camp sessions are filled with strength- and endurance-building exercises such as HITT, circuit training, plyometrics, and core.
$26 for one month of boot-camp classes, with three sessions per week ($65 value).
$115 for one month of unlimited boot camp classes for two ($240 value).
$70 for one month of unlimited boot-camp classes ($150 value).
One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions.
$45 for four weeks of adult boot-camp classes ($100 value).
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics.
Eight Weeks of Unlimited Boot-Camp Classes.
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq