Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Pilates classes help build strength and flexibility with challenging body-weight exercises.
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Using the system of platforms and pulleys designed by Joseph Pilates to enhance his exercises, instructors tone cores and improve posture.
Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury.
Mat Pilates exercises work to develop long, lean muscles in students of every fitness level.
Instructors help students build strong cores and lean muscles during Pilates classes.
Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people .
Through Pilates, instructors help participants increase flexibility, develop core strength, and recover from injury.
Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels.
Boutique studio helps students tone their physiques and shed pounds with Pilates, TRX suspension training, and dance-based Zumba.
One Month of Unlimited Reformer Equipment Pilates Classes.
Pilates system of exercise helps stretch and strengthen the body with the focus on core muscles and controlled breathing.
Five Yoga, Body Sculpting, or Mat Pilates Classes.
Build long, lean muscles while burning fat in barre or Pilates classes.
Pilates sculpts long, lean muscles, as does the factory that makes Action Joe Pilates figures.
Large an impossibly cozy studio gives yogis plenty of space to pull off sprawling stretches
Yoga classes ranging from Vinyasa Flow to Hot Power rebalance energies and boost flexibility; Pilates mat lessons hone core strength.
Certified Bikram-yoga instructor leads students through a series of 26 poses in a heated room
Experienced teachers explain the fundamentals of yoga to students of all levels in a professional and relaxing environment
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes
Build strength, increase energy, calm the mind with a breath aligned practice
$85 for any 20 Pole, Fitness, Silks, Pilates Mat classes ($178 value).
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
Practicing yoga helps improve physical flexibility, promotes mental fortitude
Yoga classes will relieve stress, increases flexibility, and improve core strength
Highly trained teachers lead a range of intimate, beginner-friendly YogaWorks, Vinyasa, Iyengar-inspired, and Anusara classes
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes
Unwind with a variety of yoga styles in one of S. Florida’s largest hot yoga studios; amenities include zen gardens, steam rooms, and saunas
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq