From the merchant: Family owned studio, cozy atmosphere, professional Instructors for all levels.
$44 for 10 Zumba classes ($150 value).
Zumba combines aerobic exercise with a party atmosphere to make sure each new class is as interesting as the last.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Ninety-minute Bikram yoga classes promote strength and detoxification through a 26-posture routine in a 105-degree studio
Classes combine barre work with light weights for an aerobic, no-impact workout that helps sculpt the entire body
Experienced instructors lead basic, Hatha, Iyengar, and restorative yoga routines bolstered by blankets, blocks, sandbags, and rope wall
Build muscle tone, boost endurance, and shed unwanted pounds during high-intensity fitness classes
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes
Female centered boot-camp classes designed to tone and firm using the best techniques from a handful of disciplines
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Experienced yoga instructors lead daily classes of Vinyasa flow yoga with emphasis on proper technique for all skill levels
Former dancers adapt ballet barre exercises into high energy, low impact fitness routines enhanced with light weights for full body workout
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Instructors abide by national guidelines as they teach functional exercises and strongman techniques while students hydrate with Kagen water
Using traditional boot camp techniques, an ex-Army instructor leads students of all levels through intense workouts
Yogis can expand their practice with more than 20 class options including Morning Pregnancy, Kids Yoga, and Deep Alignment
Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories
Lagree method class uses Megaformer machine to strengthen core muscles, tone limbs, and improve posture while scorching calories
Unlimited membership gives members access to group classes, gym amenities, and use of equipment
Group classes and a welcoming gym staff help students develop their own individual skills and reach new levels in fitness
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Trainers change regimens daily to stave off boredom and prevent the body from adapting to the exercise and thus burning fewer calories
Yoga classes led by an experienced instructor aim to improve flexibility, develop core strength while reducing anxiety, tension, and stress
From the merchant: Improve balance, focus & mental clarity with Yoga, Tai Chi & Kung Fu for Adults, Seniors & Kid’s in small class sizes.
Challenge yourself during Bikram classes that flow through 26 poses in 90 minutes; classes are held seven days a week as early as 6:45 a.m.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
During classes, which are offered throughout the day, instructors teach students of all levels focusing on the Vinyasa yoga style
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq