Health & Fitness in Old Saybrook

70% Off Brazilian Jujitsu Classes 

Clinton

$100 $30

An instructor trained by Renzo Gracie, a member of brazilian jujitsu’s founding family, emphasizes on-ground combat

55% Off Weight-Loss Coaching at Holistically Well

Guilford

$175 $79

Two 50-minute one-on-one coaching sessions and unlimited email support complemented by healthy recipes and nutrition handouts

Up to 83% Off CrossFit Classes

Guilford

$225 $39

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

Up to 53% Off Art Therapy at Artistic Healings

Guilford Center

$125 $59

Expert counselors help clients work through their emotions with relaxing art sessions

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 84% Off Karate and Kickboxing Classes

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

Up to 89% Off Dental Exam or Teeth Whitening

Middlebury

$450 $49

(10)

Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit

Half Off Golf at Banner Country Club

Moodus

$84 $42

Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.

25% Off Membership to Edgewood Bath and Tennis Club

Middlebury

$1,836 $1,385

Families gain access to state-of-the art swim, tennis, and fitness facilities, with water-spray features and a playground for the kids

64% Off at Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 61% Off Golf Instruction

Cromwell

$75 $29

Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member

50% Off Services

Portland

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off At-Home Teeth Whitening

Berlin

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

87% Off Take-Home Teeth-Whitening Kit

Berlin

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 82% Off Dental Packages

East Haven

$270 $49

After checking for cavities with a set of x-rays and a thorough exam, an experienced dentist will clean your teeth of plaque and tartar

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 87% Off LipoFast Shots or Weight-Loss Plan

North Haven

$75 $46

LipoFast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis

86% Off Dental Exam

Hamden

$399 $55

Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Up to 60% Off Cardio Fitness Classes

Westerly

$49.99 $24.99

Students work up a sweat in women's fitness classes that include Zumba, Insanity, and Turbo Kick

58% Off at Oceanside Chiropractic

Westerly

$95 $40

Exam covers history, range of motion, posture analysis, and palpation of muscle and spine

Up to 51% Off Private Golf Lessons

Multiple Locations

$140 $69

Golf instructor helps players develop their driving, pitching, and chipping skills during private lessons

45% Off Martial-Arts Lessons

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Chiropractic Packages

West Haven

$330 $39

After a spine evaluation with a nerve scan and x-rays, the chiropractor oversees a pain-relieving massage and performs an adjustment

Up to 57% Off Paddleboard-Yoga Class

Treasure Cove Resort Marina

$139 $69

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 60% Off at Metoac CrossFit

Riverhead

$199 $99

Students meet three times a week for one month to learn the basics of CrossFit's functional training

60% Off at Eastern Long Island Hypnosis

Riverhead

$250 $99

Hypnotherapist may assist with smoking cessation, weight loss, confronting fears or stress, and PTSD during one-on-one sessions

45% Off Reiki

Deep River

$95 $52

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45% Off Services

Westhampton Beach

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

55% Off

Calverton

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Spider-Vein Treatment

Multiple Locations

$800 $169

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

55% Off Martial Arts

North Windham

$138 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

Up to 51% Off Tennis Clinics

Glastonbury Center

$28 $15

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

53% Off Foot Care at Elite Muscle Mechanics

Glastonbury

$425 $199

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

(5)

An intense outdoor bootcamp class that helps tone the body while kids play in sight

Up to 53% Off Reiki Massage

Rocky Hill

$60 $29

Reiki massages ease stress and promote healing while increasing the body's energy flow

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Acupuncture Sessions 

Wethersfield

$105 $30

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

78% Off at West Main Dental

New Britain

$225 $49

Dentist examines teeth and mouth before taking x-rays and performing a cleaning

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

Up to 87% Off Chiropractic Packages

Liberty Square Plaza

$300 $39

Chiropractor isolates pain sources and aims to ameliorate them with noninvasive adjustment and massage

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

Up to 81% Off at Totally Kickin' Fitness

Manchester

$374 $79

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio

83% Off at Globus Dental

Globus Dental Manchester

$280 $48

X-rays highlight possible problems while cleaning helps prevent future issues

Up to 64% Off at Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

Up to 67% Off Personal Training at Anytime Fitness Manchester

Manchester, CT

$100 $39

Work one-on-one with a personal trainer to meet fitness goals; customized workouts designed to maximize results

Up to 82% Off Injury-Prevention Training

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 65% Off Martial Arts Classes with Uniform

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

51% Off Body-Care Treatment

Manchester

$295 $145

Aestheticians reshape arms and legs, help tighten skin after weight loss, and reduce the appearance of cellulite

Half Off an Indoor Rock-Climbing Package for Two

Manchester

$118.50 $59.25

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Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

Up to 75% Off Thai Kickboxing or Jiu-Jitsu Classes 

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 82% Off Acupuncture

Active Health and Pain Relief Centers

$144 $29

Treat pain, sports injuries, muscle and joint discomfort, and other maladies.

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Yoga Classes

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Voted the Best Place to Buy Eyewear in 2011 by New Haven Advocate readers, Kennedy & Perkins Guild Opticians focuses gazes and outfits eyes in contemporary designer frames. Owners Richard Kennedy Jr. and J. Dart Messick keep up with the latest face-mounted fashions and airport vending machines by attending eyewear shows from Los Angeles to Milan. Drawing from nearly 1,000 designer frames ($99+), staff frame stylists can suggest styles ideally suited to customers' facial features.

105 Elm St
Old Saybrook,
CT
US

Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness.

Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.

210 Main St
Old Saybrook,
CT
US

Overseeing more than 22 New England locations, Jack Brewer—a lifelong sailor—has tended to boats and provided peace of mind for their owners for nearly 50 years. At their 50-acre marina community, Brewer Pilots Point Marina’s year-round staff works to keep the family-friendly facility’s swimming pool, restaurant, clubhouse, and more than 800 boat slips in ship shape. Sailing schools for juniors teach recreational and competitive skills, and adult-oriented classes introduce students to sailing or help them brush-up on hoisting sails, maneuvering, and reading the wind based on the ripples in a pitcher of beer. Summer slips and events offer boating and entertainment through the warmer months, and indoor-storage options keep skiffs safe from Old Man Winter’s icy beard-cicles.

63 Pilots Point Dr
Westbrook,
CT
US

With more than 3,000 varicose vein procedures under his belt, Dr. Jeffrey Goldblatt, a diplomat of the American Board of Surgeons, leads the staff at Shoreline Medical Spa in blotting out bodily imperfections with up-to-date technologies. Lasers play starring roles in several treatments, with the CoolLipo system breaking up and removing fat cells from necks and jowls, and elos technology precisely ousting visible veins and hair from all skin tones. The staff puts down the lasers to evict bodies of toxins with body wraps, smooth wrinkles with dermal fillers, and soothe complaining muscles with therapeutic strokes or compassionate back pats.

4 Huntley Rd
Old Lyme,
CT
US

At Northeast Fitness Factory, fighters are allowed to talk about Fight Club. Named after the iconic novel and film, the gym’s signature class blends strikes inspired by boxing and mixed martial arts with cross-training fundamentals, leaving students as confident as they are toned. It’s not all about fighting at this gym, though. Students can also enlist in classes such as dance-inspired Zumba cardio, yoga, and boot camp. Committed instructors push participants to the limit, working with all types of fitness levels to maximize results. They even have the option to leave their children in the gym’s daycare, where staff members supervise as tots play with toys or compare their stock portfolios.

172 Boston Post Rd
Westbrook,
CT
US

266 E Main St
Clinton,
CT
US