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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Both classes and meal plans aim to help clients tone up, lose unwanted weight, and improve overall wellness
From the merchant: Great Zumba class appropriate for all fitness levels! Dance to hot tracks for an hour of fun you won’t forget!
From the merchant: Four weeks of unlimited martial arts classes in taekwondo, hapkido, judo, or tricking and free standard uniform
Professional sports schooling company offers a variety of trainings improving athletes in the disciplines of swim, bike, and running
Customers can try a healthier, more active lifestyle in an energetic fitness environment during CrossFit classes with experienced coaches
Hook your bike up to a virtual screen and stationary frame to race against others during indoor training sessions
From the merchant: Includes a one-on-one assessment and unlimited small group training sessions for two weeks
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles
Varied schedule of yoga classes includes fast-paced power yoga, both heated and non-heated, as well as therapeutic restorative yoga
Students of all levels improve their flexibility, relaxation, as well as their balance from practicing different yoga forms
During these group classes, participants can enjoy challenging themselves as instructors set the pace
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
Establishment with over 460 studios in US and Canada provides barre classes to help customers shape their bodies during ballet-like workouts
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha
Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness
Dance-Fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
Instructor leads the cycling class in an energetic workout session to build endurance, conditioning, and strength
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
Studio welcomes students of all stripes into hatha, vinyasa, and AcroYoga classes
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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