Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect
Classes led by knowledgeable, certified instructors to promote strength, flexibility, tone, mindfulness, and mental & emotional well being
Aerial yoga classes participants may take a break from their daily routine with exercises designed to strengthen the core and tone muscles
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
Yoga and fitness classes take place outdoors at Swallow Cliff woods
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Teachers guide students in the relaxing and healing art of yoga and meditation, with a selection of class options available
Classes range from upbeat Zumba and Slow Flow yoga to Yogalates, a combination of Pilates and yoga
90-minute class introduces women to aerial dance and fitness in a warm, supportive atmosphere
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
Experienced instructors lead yoga classes that promote balance, flexibility, and relaxation
Participants stretch, build muscles, and burn fat during classes such as indoor cycling or hot and non-hot Vinyasa yoga
Instructor guides class participants through exercises which help strengthen the body and increase flexibility
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach
Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Yoga classes segmented by experience level teach students the basics or help build them on skills while stretching and relaxing
Instructors introduce the fundamentals of poses, sequences, and relaxation techniques in a safe and supportive environment
Spacious, colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors