Health & Fitness in Waterford


Select Local Merchants

  • Tomoka Spine & Posture Institute
    Equipment: Ballet barre fitness and yoga Students should bring: Bottle of water and towel; no shoes allowed, may wear non-slip socks Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Although most chiropractors tell patients how important it is to exercise, they don't necessarily take a hands-on approach to making sure patients follow through on it. Doctor of Chiropractic Jayne Kwiatkowski actually leads patients in yoga and holistic fitness classes at Tomoka Spine & Posture Institute, helping them rehabilitate their bodies and improve their overall wellness. She relies on her anatomical knowledge and more than 20 years of experience as a yoga and Pilates instructor and her lifetime of dance expertise during classes that take place inside a fitness studio equipped with a yoga wall and ballet barre. Her yoga classes help restore mobility to bodies, and her ballet barre classes motivate clients to develop long, lean muscles with their challenging moves for beginners to advanced students. The workout can also be used for posture correction, lumbar stabilization, flexibility, and help women discover their inner ballerina.
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    208 Booth Rd., Ste. A
    Ormond Beach, FL US
  • Villari's Martial Arts
    It seems like a paradox: true martial artists learn how to fight so they never have to. But at Villari's Martial Arts, the seasoned instructors take that philosophy to heart, emphasizing building character and confidence instead of simply teaching students how to punch and kick really hard. This process of self-development is helpful for students of all ages, but Villari's take special care to instill it in kids. The team even guides young students through antibullying classes, teaching them how to defuse confrontations without fighting.
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    1930 W Granada Blvd, Ste 2
    Ormond Beach, FL US
  • Cooper Dental Group
    Drs. Steve and Jennifer Cooper have selected a team of dentists to help them ensure that every patient at Cooper Dental Group receives expert care. Their skills include performing root canals to remove diseased pulp, replacing missing teeth with dental implants, and straightening crooked smiles with braces or Invisalign retainers. But even healthy teeth can benefit from the dentists? talents. For example, regular cleanings leave teeth feeling smooth, and whitening treatments help remove stains caused by drinking too much coffee or squid ink.
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    1275 W Granada Blvd.
    Ormond Beach, FL US
  • AgeLess MediSpa
    Certified in cosmetic surgery and dermatology, AgeLess MediSpa's presiding physician, Dr. George Solomon, has committed himself to removing evidence of the aging process. Dr. Solomon exercises his keen eye for aesthetic detail with an arsenal of gentle tumescent liposuction treatments, wrinkle-erasing injections, and a multidisciplinary cosmetic laser that smoothes skin and removes tattoos. The results of his work can be examined in his extensive gallery) of dramatic before and after photos.
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    1265 W Granada Blvd.
    Ormond Beach, FL US
  • Back and Body Wellness Center
    At Back & Body Wellness Center, the team use their chiropractic skills, massage therapy techniques, and even experiences as certified personal fitness trainers, in some cases, to ensure patients reach maximum wellness. Their work helps alleviate pain caused by migraines, neck pain, shoulder pain, and low back pain caused by sleeping on a mattress that's too soft because it's full of actual clouds. Patients usually experience significant pain relief from treatments and improved mobility within one to three treatments.
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    345 Clyde Morris Blvd.
    Ormond Beach, FL US
  • Dr. Beth Stephenson, AP, LMT
    Dr. Beth Stephenson, DOM, AP, LMT is an expert in oriental medicine, is a licensed herbalist, an aromatherapist, and specializes in myofascial release. Licensed in both massage and acupuncture, she frequently integrates the two modalities and focuses her practice around natural modes of healing, which allows her to address a wide range of health concerns. For those in pain, Dr. Stephenson employs neuromuscular therapy and positional release techniques during massage. She also offers food therapy, which helps strengthen and helps detoxify the body through nutrient-rich diets full of whole foods and leafy greens.
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    1893 N Clyde Morris Blvd
    Daytona Beach, FL US

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