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Experienced instructors conduct dynamic kickboxing classes which can help participants improve coordination and reduce stress levels
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA
Participants burn calories and develop their aerobic capacity during energetic Zumba classes
Experienced instructors teach class participants a range of karate stances to improve their focus and mobility
Build discipline, strength, and self-defense skills in these fun taekwondo classes
Martial arts classes can help students build their strength and endurance, as well as learn self-defense skills
Experienced instructors teach diverse classes ranging from kick-boxing and MMA sessions to jeet kune do
Professionally taught martial-arts classes in disciplines such as traditional Okinawan karate, self-defense, and fitness kickboxing
Fitness classes unfold six days per week and include Brazilian Jiu Jitsu, Thai boxing, Mixed Martial Arts, karate, and boot camp classes
Kids are offered martial arts classes designed to teach practical self-defense techniques
Qualified instructors lead classes for children and adults, which could help improve strength, coordination, flexibility, and discipline
Besides increasing physical fitness and offering basics of self-defense, martial arts classes focus on character development
Professional martial arts instructors teach students about the disciplines, basics, and fundamentals of self-defense
An experienced and enthusiastic instructor offers modern Kenpo classes for different age groups
Martial arts classes focus on character development through exercises requiring self-discipline and patience
Led by skilled instructors, the classes are focused on developing student’s physical and mental strength
Kids can learn discipline and self-defense while improving endurance, strength, and stamina during martial arts classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Four Week intro beginner course in Brazilian Jiu-Jitsu at the #1 rated Academy in Buffalo - and a FREE T shirt!
Dragon Strike MA has been providing instructions in Kenpo Karate and other forms of Martial Arts.
From the merchant: Train with multiple highly skilled instructors. Classes include wrestling, boxing, Maui Thai, grappling, and fitness
From the merchant: Traditional Isshin-ryu karate.
Good for one month of classes.
Students don uniforms for classes in karate, tae kwon do, or krav maga
Guests can sample variety of martial arts disciplines such as kickboxing, kung fu, and tai chi, all taught by certified coaches
Experienced instructors lead classes that develop character and encourage self-confidence
Taekwon-Do classes can benefit both physical and mental health of children by giving them an opportunity to improve their self-esteem
Experienced instructors teach kids and adults Brazilian jiu-jitsu moves helping build physical strength and endurance
Capoeira fuses martial arts, Acrobatics, movement, and music
Years of martial arts experience transformed into an inspiring and healthy environment for students to grow and experience Brazilian culture
From the merchant: Sanda / Sanshou, Boxing, Kickboxing, Submission Grappling / Jiu-Jitsu, Take-down wrestling. Kids & Adults.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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