Health & Fitness in Mississauga


Omega Laser: CC$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (CC$300 Value)

C$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (C$300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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HAF Training: 10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 73% Off)

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 73% Off)

HAF Training

Dixie

Functional-fitness classes challenge bodies during tough workouts

C$150 C$40

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Wck Fitness: C$45 for C$100 Worth of Weight-Loss Program — wck fitness

$45 for $100 Worth of Weight-Loss Program — wck fitness

Wck Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$100 C$45

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Physiomed: 5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 72% Off)

5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 72% Off)

Physiomed

Clarkson

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

C$175 C$59

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BodyTech Wellness: Four-Week Fitness Package for One or Two at BodyTech Wellness (Up to 74% Off)

Four-Week Fitness Package for One or Two at BodyTech Wellness (Up to 74% Off)

BodyTech Wellness

Meadowvale

Exercisers burn fat and tone muscles during fitness course that can include boot-camp sessions, boxing workouts, or kickboxing classes

C$126.65 C$34

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Aradia Fitness Mississauga: Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Mississauga

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$17

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Wynn Fitness Clubs: CC$29 for One-Month Executive Membership & One Personal-Training Session at Wynn Fitness Clubs (CC$134 Value)

C$29 for One-Month Executive Membership & One Personal-Training Session at Wynn Fitness Clubs (C$134 Value)

Wynn Fitness Clubs

Multiple Locations

Get in shape with a personal-training session that helps you learn how to achieve your fitness goals and a one-month gym membership

C$134 C$29

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Royal Windsor Fitness: CC$39 for One Month of Unlimited X-Fit Classes at Royal Windsor Fitness (CC$199 Value)

C$39 for One Month of Unlimited X-Fit Classes at Royal Windsor Fitness (C$199 Value)

Royal Windsor Fitness

Mississauga

Cardiovascular, Olympic weight-lifting, gymnastics, and core-training exercises combine for one intense full-body workout

C$199 C$39

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Curves For Women: One- or Three-Month Membership to Curves (Up to 56% Off)

One- or Three-Month Membership to Curves (Up to 56% Off)

Curves For Women

Dixie

Experienced trainers watch over clients using hydraulic resistance machines designed exclusively for women; Zumba classes torch calories

C$68 C$35

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Erin Mills Fitness: One- or Two-Month All-Access Membership with Unlimited Classes at Erin Mills Fitness (Up to 95% Off)

One- or Two-Month All-Access Membership with Unlimited Classes at Erin Mills Fitness (Up to 95% Off)

Erin Mills Fitness

Mississauga

All-access memberships include nutrition consultations, assessments, and unlimited group classes, such as boot camp, Pilates, and yoga

C$270 C$19

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 Summer Illusions Tanning & Spa: One or Five 30-Minute Detox-Sauna Sessions at Summer Illusions Tanning & Spa (Up to 67% Off)

One or Five 30-Minute Detox-Sauna Sessions at Summer Illusions Tanning & Spa (Up to 67% Off)

Summer Illusions Tanning & Spa

Erin Mills

Sauna helps detoxify, boost weight-loss programs, relieve pain and stiffness, and ease maladies such as eczema and arthritis

C$30 C$15

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Xcel Fitness: One- or Two-Month Gym Membership with a Health Assessment at Xcel Fitness (Up to 92% Off)

One- or Two-Month Gym Membership with a Health Assessment at Xcel Fitness (Up to 92% Off)

Xcel Fitness

Port Credit

Membership includes access to gym equipment and aerobics classes, as well as an initial health assessment from Physiomed

C$124 C$10

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Passion For Bellydance: CCC$39 for Eight Weeks of Beginner Belly-Dancing Classes at Passion For Bellydance (CCC$78 Value)

CC$39 for Eight Weeks of Beginner Belly-Dancing Classes at Passion For Bellydance (CC$78 Value)

Passion For Bellydance

Mississauga

Belly-moving neophytes learn how to twist their hips and snakes their arms through traditional belly-dancing techniques

C$78 C$39

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Grunt Performance Inc.: C$115 for C$255 Worth of Services at Grunt Performance

$115 for $255 Worth of Services at Grunt Performance

Grunt Performance Inc.

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$115

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C&y Fitness: C$156 for C$312 Worth of Services at C&Y Fitness

$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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Clay Canada: Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Lorne Park

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

C$59 C$19

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Nokha Dakroub Counselling And Psychotherapy Inc: $165 for $300 Groupon — Nokha Dakroub Counselling & Psychotherapy

$165 for $300 Groupon — Nokha Dakroub Counselling & Psychotherapy

Nokha Dakroub Counselling And Psychotherapy Inc

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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Moksha Yoga Square One: CC$59 for 60 Days of Yoga Classes at Moksha Yoga Square One (CC$339 Value)

C$59 for 60 Days of Yoga Classes at Moksha Yoga Square One (C$339 Value)

Moksha Yoga Square One

Mississauga

At eco-conscious studio, students practice Moksha yoga, a dynamic system of postures and breathing exercises conducted in a heated space

C$339 C$59

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One Health Clubs: CC$49 for 10 Hot Yoga Classes with Full Gym Access at One Health Clubs (CC$299 Value)

C$49 for 10 Hot Yoga Classes with Full Gym Access at One Health Clubs (C$299 Value)

One Health Clubs

Missisauga

Along with hot yoga classes, exercisers can enjoy access to the gym’s fitness equipment, including pool and sauna, plus a juice bar

C$299 C$49

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Select Local Merchants

  • Pro Martial Art
    At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
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    3663 Mavis Rd
    Mississauga, ON CA
  • CrossFit Toronto
    One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box. The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.
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    501 Lakeshore Road East
    Mississauga, ON CA
  • Canadian Smile Clinics
    Canadian Smile Clinics knows that smiles are the first thing that people notice and so they focus exclusively on cosmetic teeth-whitening, striving to reveal patients? most radiant grins. During in-office treatments, specialists evenly coat teeth with a highly concentrated whitening gel, and then activate its stain-lifting properties with blue LED light. At-home whitening kits come packed with everything patients need to replicate in-office whitening procedures, including mini LED activators and sinks ripped out of the office?s wall. When using the maintenance kit, results can last for up to 6 months, depending on each patient?s lifestyle and consumption of stain-causing products.
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    966 Pantera Dr., Suite 31
    Mississauga, ON CA
  • Body Discipline Fitness Studio
    Light cascades through the windows, flooding the studio and illuminating the fierce particpants at Xcel Fitness Gold. Within this fitness haven?boasting a 20,000 sq. ft. gym at the Lakeshore Road East location?certified instructors lead a variety of class types. They cycle through rhythmic flows during hot yoga, tighten torsos in boot-camp classes, and inspire legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Personal-training sessions pair exercisers with enthusiastic trainers, who customize workout plans to fit their clients? needs by demonstrating proper technique and the average number of dumbbells you need to eat for a balanced breakfast.
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    579B Lakeshore Road east
    Mississauga, ON CA
  • Lakeview Health Centre
    Lakeview Health Centre's skilled staff work to help their patients find drug-free solutions to pain. Drs. Choi, McDonald, and Bednarczyk cater to clients with their unique skill sets. Dr. Choi offers chiropractic care and acupuncture, Dr. McDonald performs hypnotherapy and psychotherapy, and Dr. Bednarczyk specializes in homeopathic medicine. In addition, the centre treats clients through shiatsu massage and other massage modalities, skincare and spa services, and orthotics, which can help adjust irregular walking patterns or improve one's professional hopscotch career.
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    749 Lakeshore Road East
    Mississauga, ON CA
  • GoodLife Fitness Toronto
    In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    6875 Meadowvale Town Centre Circle
    Mississauga, ON CA

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