The team at Charm City Yoga helps clients get fit, live well, and connect with the community through three simple steps; practice, thrive, and transform. Practice is attained at each of Charm City Yoga's 7 locations; where they offer a diverse selection of classes including their signature, Hot Yoga. Staffers help clients through regular practice to transform and deepen their knowledge of yoga, while also helping build muscle, improving flexibility, and quieting the mind.
Medical problems deserve treatment, and the specialists at Megan Rich Physical Therapy in Lutherville Timonium are here to help.
Whether you're looking for a short massage or a lengthy one, this clinic has you covered.
This clinic respects your decisions by offering alternative treatments for you, including physiotherapy.
All clients are advised to schedule an appointment prior to arriving at this clinic.
For moments when the flu or cold sneaks up on you, Megan Rich Physical Therapy is readily available.
Lutherville Timonium residents come to Susquehanna Yoga and Wellness Center to stretch it out and break a sweat.
Whether you're looking for a quick snack or a full meal, the restaurant at this studio is sure to dish out something delicious.
Dive into a deeper stretch when you ramp up the heat at Susquehanna Yoga and Wellness Center — hot yoga provides the perfect temperature to get your muscles going.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Learn and master a new yoga pose at Greater Baltimore Yoga Center in Lutherville Timonium and leave feeling accomplished.
Shower, anyone? For one of the toughest workouts in town, be sure to check out Greater Baltimore Yoga Center's hot yoga.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The "M" in M.Power Yoga has probably done some yoga itself—it's very flexible, standing for several different things. First and foremost, it stands for moxie, which groups will acquire through force of character, determination, and nerve while achieving physical breakthroughs. It also stands for mastery of the moment, a quality each of the studio's instructors exhibit through his or her teachings.
M.Power Yoga offers a variety of class offerings including Power Vinyasa, Melt Hot Fusion class, and Barre. Music is a vital element, too. In fact, musicians perform live during classes on a regular basis, cranking up the creative energy so nobody has to practice on top of a painting instead of a mat. Additionally, the studio space goes a long way in making the M.Power Yoga experience unique. That's especially true of the bright, uncluttered main studio on the first floor, which is equipped with anti-microbial cork floors and a radiant heating system for comfortably heated classes. The locker rooms present a spa-like atmosphere with plenty of safes to lock up your belongings and the retail boutique has unique, yoga-inspired clothing as well as many accessories you might need for a stretchy night out on the town.
At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.
There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.