Fitness Classes in Perth Amboy


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  • Intoxx Fitness
    Intoxx Fitness's trainers push groups of students to their limits in search of better fitness and stronger bodies during classes such as kickboxing, spinning, and Zumba. Though the gyms' schedules vary by location, each hosts classes for all skill levels seven days a week, both in the morning and evening. The gym floor includes a large free-weight and machine lifting area for ample opportunity to supplement in-class workouts with more targeted exercises, for which personal trainers can assist with tips, tricks, and advice on chatting up that single weight machine.
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    236 Richmond Valley Rd
    Staten Island, NY US
  • JIVA Hot Yoga
    Students Should Bring: Water, towel, and mat Average Class Length: 60?90 minutes Number of Staff: 1?5 people Class Location: Indoors only Established: 2014 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Free street parking Pro Tip: Please hydrate before, during, and after class. Eat one hour prior to class?a small, light snack. After falling in love with hot yoga in 2010, Jiva Hot Yoga's owner, Sybil, dreamed of opening her very own studio. So she trained in the Barkan Method and became a yoga teacher herself. Along the way, she found a mentor in her sister, Sharon, a fellow yoga teacher who believed so much in her sister's dream that she now works as the manager at Jiva. The sisters both love how hot yoga releases stress, boosts flexibility, torches calories, and helps detoxify the body. Their Barkan classes take place in a room heated to 105 degrees, and their warm classes, such as Warm Soul Vinyasa, occur in a comfortable 85 degrees. They also offer Broga, a yoga class designed for men but open to all. They encourage participants to stay hydrated throughout the day before class and to cool off afterward by watching White Christmas.
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    259 New Brunswick Avenue
    Woodbridge Township, NJ US

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