Health & Fitness in Plainville


Select Local Merchants

  • Shahla Day Spa & Threading
    Shahla Day Spa & Threading’s therapists and aestheticians continue to add to their 35 combined years of industry experience, pampering clients with mani-pedis, threading and waxing services, and rejuvenating massages and facials. Just as the aestheticians use the natural sunlight that floods the spa’s interior to thread eyebrows with precision, the nail technicians reference the polished wooden floors to add the appropriate level of gloss to freshly trimmed toenails. The spa’s private room seems a world away from the bustle of the main floor, and its peaceful atmosphere only enhances the soothing strokes of Swedish massages. This room also hosts waxing services and custom facials that remove dirt and oil from skin or smooth out the wrinkles on a favorite Richard Nixon mask.
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    29 East Street,Plainville
    Plainville, CT US
  • U.S. Baseball Academy
    Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
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    75 Farmington Valley Dr.
    Plainville, CT US
  • Porzio-Hawley Chiropractic
    Back in his wrestling days, Doctor of Chiropractic Andrew Hawley suffered a lower-back and rib injury that he thought would take him off the mat for good. However, a series of visits to a chiropractor soon restored him to competition shape. This experience drew him to chiropractic, and together with his wife, Doctor of Chiropractic Nicole Porzio-Hawley, he opened Porzio-Hawley Chiropractic and Nutrition Center. Often the last resort for patients who have tried “everything else,” Dr. Hawley specializes in healing sports injuries that otherwise might be chronic. He treats muscle adhesions from athletic issues and repetitive use with the active-release technique and the instrument-assisted Graston technique. Both work to break down scar tissue and restore function and mobility. With a forte in nutrition, Dr. Porzio-Hawley gives personalized nutrition advice that accounts for health problems and weight issues. In addition to passing this knowledge to clients, the trio escorts clients to the grocery store to suggest healthy choices and to ride in the cart. Other treatments, such as basic chiropractic care and acupuncture, support overall wellness.
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    1850 West St
    Southington, CT US
  • A M Fitness
    Sure, they could put their clients through grueling one-size-fits-all boot camp-style workouts that leave them physically spent and mentally exhausted, but the team at A|M Fitness know that's not the best way to encourage people to stick with a program long term. Instead, they take the time to tailor a weight-loss or fitness regimen that fits well with each student's age, abilities, and individual goals and also incorporates proper recovery time. That translates to large and small group fitness classes that encourage camaraderie amongst members, but allow individual exercises to be personalized to each participant. In addition to group classes, A|M Fitness also offers one-on-one training sessions for those who crave even more personalized attention from their trainer, as well as a shop that sells nutritional supplements and other products designed to help clients meet their goals.
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    125 West Main Street
    Plainville, CT US
  • The Joy Of Healing Massage Therapy
    Within the walls of The Joy Of Healing Massage Therapy, custom massages work out body aches with the help of oils and creams crafted from all-natural ingredients. The licensed massage therapist’s portfolio of techniques ranges from gentle, gliding strokes to deep-tissue kneading to acupressure, which is the application of fingers or hands on specific points of the body or voodoo doll that consequently relax and alleviate pain on other parts of the body.
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    452 East St.
    Plainville, CT US
  • Core Principles Performance
    Signature Service: Stretching and massage therapy Brands Used: Fascial Stretch Therapy Established: 2008 Reservations/Appointments: Required Staff Size: 1 person Parking: Parking lot Minimum Age Requirement: 16
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    98 Main Street
    Southington, CT US

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