Students can have fun while burning calories and improving their athletic performance

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

Knowledgeable coaches provide a challenging 45 minutes fitness class; helping you achieve your fitness goals

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

Dance Fitness Classes feature interval-style workouts that combine cardio, muscle conditioning, balance, and flexibility training

Customers looking to improve their fitness can benefit from classes, open gym, or personal training

Celebrity-favored studio provides SexyStilettos Dance, hip-hop, TRX, PŪR barre, flow yoga classes and bootcamp classes

Trainers at studio adjust the training program to the client’s needs, which may help them achieve their personal fitness goals

Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance

Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Participants attend yoga and fitness classes that combine acrobatic activities with elements of strength training and flexibility work

Online fitness classes enable exercisers to receive guidance from an experienced instructor remotely in the comfort of their own home

Music-driven group fittness classes are designed to provide an intense and fun-filled workout

Group classes provide sports enthusiasts a friendly and motivating atmosphere to improve their physical condition and achieve fitness goals

Customers can join a variety of fitness classes including yoga, barre, cycling, or team conditioning to work on their physical strength

From the merchant: Chicago Steppin’, a Sassy, Soulful Urban Swing Ballroom & Soul Line Dance Lessons at Washington Hall Every Mon 7-9p

Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat

Adults build strength, stamina, and self-defense skills in classes centered around martial arts in various forms

Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included

Clients lose excess calories and build up their endurance during innovative fitness classes

Great for those who want to switch up their workout routine, these classes focus on intense cardio

Torch calories in Zumba classes, boost flexibility in yoga classes, or build muscle and endurance during TurboKick classes

From the merchant: Personal training and three-month membership, with four training sessions during the three months

Barre-fitness classes make use of the ballet barre to stretch and tone mucles

24 hour access and all the group fitness classes you crave so you can walk, run, jump, lift, pedal & sweat, anytime you want

Trainers encourage fitness-enthusiasts to full-body workouts, which help get in shape, build muscle strength, and improve agility

Any one can take part in group fitness classes or get access to the gym equipped with cardio machines and weights

F45 training combines elements of HIIT, circuit and functional training as well as offers 27 different workout experiences