We customize challenging workouts for each and every group and blend them with music and energy to create a unique fitness experience
Instructor with more than two decades’ experience motivates clients to reach their fitness goals with cardio, strength, and core exercises
Small group training classes combine cardio and strength training to build lean muscle and lose weight
Trainers supervise gym-goers, ensuring they properly use hydraulic resistance machines designed exclusively for female fitness needs
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Participants have a chance to reach their fitness goals while exercising in small groups and under a watchful eye of experienced trainers
Participants can improve their overall fitness level in group classes help by a dedicated instructor
Studio offers a variety of fitness classes, including tabata, TRX, circuit training, and more
With the help of a barre, isometric movements tone the body, burn fat and build long, lean muscles in arms, thighs, glutes, abs, and hips
Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise
FUN Kids Fitness classes for ages 5-10
Fitness or self-defense classes help the participant increase their strength and be an element of a healthy lifestyle
During these classes participants can reach their fitness goals while exercising under a watchful eye of experienced trainer
Boost endurance, build muscle and shed weight during classes which include Boxing, MMA, Barre, Muscle Pump, Bootcamp, Hiit24 and Kickboxing
Newly opened fitness center with dedicated trainers offers classes designed to help patrons achieve their fitness goals
Experienced instructors help improve strength and balance with martial arts and fitness classes
Experienced instructors provide a variety of classes helping participants maintain their physical fitness and health
From the merchant: We are a boutique fitness destination in Downtown Historic District. We offer 4 types of small group classes!
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Dynamic fitness classes can help participants get in shape and improve overall body strength
Certified and experienced teachers lead yoga and fitness classes.
Avoid the crowds and stress, get fit, and stay healthy from home with a 14-day trial to live online fitness with 350 new workouts weekly
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Beginner Swim Lessons, going from non-swimmer to confident swimmer. Teaching adult swim lessons, and children.
Virtual online workouts help customers follow their fitness goals without leaving the house
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles
10 sessions of personalized strength and conditioning workouts guaranteed to motivate individuals of any fitness level