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Over four weeks, plus-size women mix cardio with strength training in interval-style workouts
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness coach creates a personalized workout plan and assists during its realization to make sure all activities are performed correctly
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Two-hour self-defense workshops cover techniques for street survival
From the merchant: Experienced boxing coaches teach you technique and skill while you increase your fitness level
Personal trainers employ aerobic and anaerobic training techniques, resulting in lean muscle gain and burned fat
Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions
Experienced personal trainers travel to the client’s home, bringing with them all the equipment necessary for a full workout
From the merchant: One on one personal training session where the trainer comes to you
Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice
Trainer Tracey Mackie specializes in helping first-time exercisers find their feet through nutritional consultation and kettlebell workouts
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
From the merchant: Private Trainer specializing in women’s weight loss! With 6 years experience getting results, I can promise them!
Consultation and fitness assessment with five one-hour personal-training sessions
50-minute sessions with a 1:2 trainer:trainee ratio, ideal for couples or friends looking to get in shape together
These one-on-one sessions are designed to teach participants how to squat, bench press, dead lift, or overhead press to enhance strength
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
A professional fighter helps average people and athletes train in fitness techniques
From the merchant: Here at RilesUp Fitness, we strive to help transform you into your personal best.
From the merchant: Trainer performs fitness evaluation, collects measurements and designs a fitness program to fit your needs
Turning Point Studio help you get the most out of your workouts with our highly qualified and experienced personal trainers
The company has more than 10 years of experience with wellness programs and in-home training
Customized to one’s individual needs, the personal training sessions can help achieve their fitness goals and improve the overall health
From the merchant: In-home personal training offering personalized programs without the pressure and craziness of the gym
From the merchant: Practice the science behind building lean tone muscle while burning an additional 500 calories per day while you sleep.
From the merchant: Train at gym, park or home. Learn new skills. Achieve your goals. Be held accountable. Make daily progress. Start now!
Active in the fields of gymnastics, martial arts, and rock climbing, Ricardo Trevino offers training sessions in a fully equipped facility
Drawing on everything from weight training to cardio, Robert Atkinson crafts workout regimens catered to each client’s specific goals
From the merchant: Three customized 60-minute training sessions oriented to your own specific goals and ideals.
Sari Weis has 10 ideas for getting in better shape, whether you’re working out, cooking, or just watching TV.
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