Highly recommend this to anyone in any leve of shape. Eddie has been a great coach, mentor and motivator. I joined with the goal of getting into shape, but Eddie can tailor a program specific to your goals. This is not your routine gym where you check in and do your workout and leave. Eddie will check in on you, your progress as well as your training to make sure you are on track with your goals.
One 60-Minute One-on-One Private Training Session with a Trainer; New Clients
I accidentally signed up for the Gyrotonics private lesson but it was a happy accident. Anna B guided me through the exercises for the first time. She was very clear in her directions and technical, which is how I learn best. I’ve been having hip pain and I think these classes will help resolve it along with my PT.
Six 30-Minute Personal Training Sessions and Dietary Assessment
I've been working with Jonathan for about 10 months, and he's great. I've seen tremendous growth in my strength and endurance. The workouts are engaging and challenging, but not overwhelming.
