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Learn Brazilian Jiu-Jitsu skills during hands-on classes
Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence
Beginner martial artists start off with a white belt and can move from colorful belt to colorful belt and then ultimately to black
Students don uniforms for classes in karate, tae kwon do, or krav maga
Experienced instructors teach martial arts skills in styles such as Brazilian jiu-jitsu and muay thai kickboxing
Instructors—including one champion fighter—teach the components of MMA, which include kickboxing, karate, and Brazilian jujitsu
Qualified instructors lead classes focused on Jiu-Jitsu, as well as offering striking classes, and strength and cardio HIIT training
Conducted by experienced trainers, these martial art classes are designed to boost participants’ coordination, focus, and flexibility
Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults
Students build strength, stamina, and self-defense skills in martial-arts classes
Class participants learn values such as respect, kindness, righteousness, and perseverance which aim to shape their characters
Studentes ages 4 and all the way up learn the self-defense, discipline, and sparring techniques of tae kwon do
Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley
Karate-themed birthday parties feature birthday games and martial arts lessons; a cake can be sliced using an authentic samurai sword
Karate classes help develop strength and agility as well as promote self-confidence, self-control, and integrity
From the merchant: Receive six classes in our Christ-based jiu-jitsu program; good for kids and adult classes
From the merchant: We teach modern Martial Arts for the modern world
For $2, receive 40% Off Six Month Contract of Group Classes
Through martial arts fitness, adults & kids alike develop physical and mental toughness, learning lessons that they’ll use on & off the mat
From the merchant: We offer 4 styles of martial arts to all ages and experience levels for over 15 years in the O’Fallon IL community!
Lessons are available for students of all skill levels; both options include one uniform
Two months of unlimited karate, fitness, and self-defense with a karate gi
From the merchant: Modernized Taekwondo and Martial arts instruction from authentic Taekwondo Instructor in O’Fallon, MO.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
For $1, receive One Month of Group Classes with Purchase of One Month of Group Classes
From the merchant: Eight-week course includes uniform and equipment package; appropriate for ages 5–34
Birthday parties don’t have to be all the same thing-your kids will love a new experience that lets them have fun with their friends.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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